Best Infrared Saunas Near Me in Lenox Hill, New York
One venue offering Infrared Saunas in Lenox Hill, New York See map
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Berry Blonde Spa
767 Lexington Ave #402, New York, NY 10065, USA
+1 917-446-7720+1 917-446-7720Call to bookMicroneedling
Mesotherapy
Cellulite Treatment
Anti-Wrinkle Injections
Restore Hyper Wellness
1191 3rd Ave, New York, NY 10021, USA
+1 212-988-1880+1 212-988-1880Call to bookHyperbaric Oxygen Therapy
East natural therapy 88
215 E 76th St, New York, NY 10021, USA
+1 212-517-8896+1 212-517-8896Call to bookInfrared Sauna
Body Scrub
Sauna
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021, USA
+1 212-452-2786+1 212-452-2786Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021, USA
+1 212-660-7560+1 212-660-7560Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Madison Laser Lash + Brow
764 Madison Ave #3F, New York, NY 10065, USA
+1 646-370-3308+1 646-370-3308Call to bookBack Waxing
Hollywood Waxing
Bikini Waxing
Face Waxing
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016, USA
+1 310-620-8372+1 310-620-8372Call to bookInfrared Sauna
Sauna
Cryotherapy
Eureka Body Care and Spa + CoolSculpting NYC
37 E 28th St #700, New York, NY 10016, USA
+1 212-858-0706+1 212-858-0706Call to bookFull Body Waxing
Leg Waxing
Restore Hyper Wellness
555 6th Ave, New York, NY 10011, USA
+1 315-306-3474+1 315-306-3474Call to bookHyperbaric Oxygen Therapy
House of Wellness
31-21 31st St 4th floor, Queens, NY 11106, USA
+1 917-873-0076+1 917-873-0076Call to bookRemedial Massage
Foot Massage
Hot Stone Massage
Prenatal Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Queens, NY 11103, USA
+1 718-721-4000+1 718-721-4000Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Russian & Turkish Baths
268 E 10th St, New York, NY 10009, USA
+1 212-674-9250+1 212-674-9250Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022, USA
+1 212-719-3611+1 212-719-3611Call to book
Solid Movement Therapy
2809 34th Ave, Queens, NY 11106, USA
+1 347-951-5266+1 347-951-5266Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024, USA
+1 212-579-2858+1 212-579-2858Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Lee 89 Body Work & Massage
201 E 89th St, New York, NY 10128, USA
+1 212-289-3808+1 212-289-3808Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Angela Guerra Skincare
4 West 18th Street, 2nd FL, New York, NY 10011, USA
+1 516-606-1292+1 516-606-1292Call to bookLymphatic Drainage Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Belle Fée NYC
529 W 42nd St suite 3R, New York, NY 10036, USA
+1 917-674-5955+1 917-674-5955Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
ShunFa Relaxing Center
59 W 8th St, New York, NY 10011, USA
+1 212-353-2889+1 212-353-2889Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Green Spa on the Go Greenpoint
1020 Manhattan Ave, Brooklyn, NY 11222, USA
+1 646-322-1554+1 646-322-1554Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookInfrared Sauna
Sauna
Glow Birth & Body
173 W 81st St Apt. 1D, New York, NY 10024, USA
+1 212-884-9104+1 212-884-9104Call to bookPrenatal Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
Chill Space NYC
124 E 40th St #603, New York, NY 10016, USA
+1 212-661-3400+1 212-661-3400Call to book
FICS by PRTL
206 W 23rd St 3rd Floor, New York, NY 10011, USA
+1 212-233-5999+1 212-233-5999Call to book
Restore Hyper Wellness
2148C Broadway, New York, NY 10023, USA
+1 516-494-0838+1 516-494-0838Call to bookHyperbaric Oxygen Therapy
Restore Hyper Wellness
1492 3rd Ave, New York, NY 10028, USA
+1 646-657-0441+1 646-657-0441Call to bookHyperbaric Oxygen Therapy
Energy Bodywork - Massage SPA in New York
51 W 14th St #2F, New York, NY 10011, USA
+1 212-488-0099+1 212-488-0099Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Sang Yuan Body Works
225 E 83rd St, New York, NY 10028, USA
+1 212-734-5521+1 212-734-5521Call to bookHot Stone Massage
Full Body Massage
Cupping Therapy
Couples Massage
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016, USA
+1 347-363-9159+1 347-363-9159Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
iLa Only Spa New York
455 Madison Ave, New York, NY 10022, USA
+1 212-303-7777+1 212-303-7777Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022, USA
+1 212-644-1040+1 212-644-1040Call to book
Alivio Wellness - formerly Vitality NYC
213 W 35th St #305, New York, NY 10001, USA
+1 212-244-1330+1 212-244-1330Call to book
Xiao Wellness Service
31-22 Steinway St, Long Island City, NY 11103, USA
+1 646-239-8816+1 646-239-8816Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Ohm Spa
205 E 16th St Suite M2A, 205 E 16th St 2nd floor, New York, NY 10003, USA
+1 212-845-9812+1 212-845-9812Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
New Paradise Men's Spa
346 W 53rd St, New York, NY 10019, USA
+1 646-559-1621+1 646-559-1621Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
IMD Beauty Spa
6 E 39th St SUIT 700 7 Floor, New York, NY 10016, USA
+1 212-951-7035+1 212-951-7035Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Monterey Health Club
175 E 96th St, New York, NY 10128, USA
+1 212-996-8200+1 212-996-8200Call to book
Naturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001, USA
+1 646-979-3960+1 646-979-3960Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St #1101, New York, NY 10016, USA
+1 212-580-1720+1 212-580-1720Call to book
face to face nyc
20 W 20th St #603, New York, NY 10011, USA
+1 212-633-0404+1 212-633-0404Call to bookBack Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing
Beach Bum Tanning & Airbrush Salon
30-85 Steinway St, Astoria, NY 11101, USA
+1 718-777-7708+1 718-777-7708Call to bookSpray Tanning
All Seasons body work ( Astoria )
31-80 Steinway St, Queens, NY 11103, USA
+1 718-577-2999+1 718-577-2999Call to bookCupping Therapy
Couples Massage
Chinese Massage
Back Massage
Sunny Spa | Body Work • Foot Reflexology • Facial Treatment • Eyelash Extension
10-63 Jackson Ave, Queens, NY 11101, USA
+1 607-322-3118+1 607-322-3118Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Faina European Day Spa
330 W 58th St #402, New York, NY 10019, USA
+1 212-245-6557+1 212-245-6557Call to bookLymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Song Relaxation Spa
32-78 Steinway St, Queens, NY 11103, USA
+1 347-251-8076+1 347-251-8076Call to bookInfrared Sauna
Body Scrub
Spa Package
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028, USA
+1 212-686-3551+1 212-686-3551Call to bookCupping Therapy
Remedial Massage
Relaxing Massage
Prenatal Massage
Beach Bum Tanning & Airbrush Salon
50 E 13th St, New York, NY 10003, USA
+1 212-645-8261+1 212-645-8261Call to bookSpray Tanning
Recharge Yourself Spa
3027 Steinway St, Astoria, NY 11103, USA
+1 718-777-5588+1 718-777-5588Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Lenox Hill
5.0
Average of 1 review of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in Lenox Hill.
Book your next infrared sauna appointment in Lenox Hill with Fresha
Getting an appointment at a spa in Lenox Hill has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Lenox Hill. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Lenox Hill even quicker with our mobile app. You can book in a tap, with prices starting at $36.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Lenox Hill, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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