Best Saunas Near Me in North Torrance - East, Los Angeles
Venues offering Saunas in North Torrance - East, Los Angeles See map
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U Spa Asian Massage
18531 S Western Ave, Gardena, CA 90248, USA
+1 310-756-6966+1 310-756-6966Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Kenkoh Shiatsu Massage
2135 W 182nd St, Torrance, CA 90504, USA
+1 310-329-1912+1 310-329-1912Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jin Mao Massage
2106 W Redondo Beach Blvd, Torrance, CA 90504, USA
+1 310-819-8398+1 310-819-8398Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Prairie Medical Spa
14921 Prairie Ave, Lawndale, CA 90260, USA
+1 310-676-8000+1 310-676-8000Call to bookMicroneedling
Electrolysis
Laser Hair Removal
Dermal Fillers
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to bookLe Petit Med Spa
2055 Torrance Blvd ste 6, Torrance, CA 90501, USA
+1 424-558-3117+1 424-558-3117Call to bookSauna
Body Scrub
Spa Package
Busaba Thai Massage
1106 Crenshaw Blvd, Torrance, CA 90501, USA
+1 310-212-5241+1 310-212-5241Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Quick Massage
15484 S Western Ave #110, Gardena, CA 90249, USA
+1 310-527-4332+1 310-527-4332Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501, USA
+1 310-212-6408+1 310-212-6408Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Gardena Women Sauna
15435 S Western Ave #107, Gardena, CA 90249, USA
+1 310-538-2229+1 310-538-2229Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Ocean Massage Spa
17258 Hawthorne Blvd, Torrance, CA 90504, USA
+1 310-921-9848+1 310-921-9848Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Lucky Star Foot Massage
1375 W Redondo Beach Blvd, Gardena, CA 90247, USA
+1 310-532-5777+1 310-532-5777Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
PANDA MASSAGE
13705 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-679-8888+1 310-679-8888Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Southbay Foot Massage
2421 190th St, Redondo Beach, CA 90278, USA
+1 310-379-3668+1 310-379-3668Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Seoul Health Spa
15212 S Western Ave # A, Gardena, CA 90249, USA
+1 310-327-7738+1 310-327-7738Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-676-1788+1 310-676-1788Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Energy Massage Spa
1880 W Carson St, Torrance, CA 90501, USA
+1 310-328-9777+1 310-328-9777Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Torrance - East with Fresha
Rely on Fresha when you're in need of a spa in North Torrance - East. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across North Torrance - East for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in North Torrance - East range between $20 and $75.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in North Torrance - East, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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