Best Saunas Near Me in Hermosa Beach Valley, Los Angeles
Venues offering Saunas in Hermosa Beach Valley, Los Angeles See map
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Beauty by Siane
1559 Pacific Coast Hwy 201 Suite 405, Hermosa Beach, CA 90254, USA
+1 310-343-3887+1 310-343-3887Call to bookChinese Massage
Hot Stone Massage
Prenatal Massage
Swedish Massage
Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Body Suite Spa
100, 326 S Pacific Coast Hwy suite 204, Redondo Beach, CA 90277, USA
+1 310-702-4507+1 310-702-4507Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Spade Skin Care & More Inc
1611 S Catalina Ave L70, Redondo Beach, CA 90277, USA
+1 310-316-1954+1 310-316-1954Call to bookTattoo Removal
Permanent Makeup
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
Sei Bella Spa
2041 Rosecrans Ave Suite170 Studio 15, El Segundo, CA 90245, USA
+1 424-261-4766+1 424-261-4766Call to bookSauna
Spa Package
Body Scrub
Body Wrap
MB SKIN SPA
3516 Highland Ave, Manhattan Beach, CA 90266, USA
+1 310-546-5610+1 310-546-5610Call to bookHair Transplants
Dermal Fillers
Mesotherapy
Skin Tightening
Beachside Therapeutic Services
1611 S Catalina Ave l44, Redondo Beach, CA 90277, USA
+1 424-304-2014+1 424-304-2014Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Tanning Spot Cryotherapy + Spa
1200 E Pacific Coast Hwy #201, Hermosa Beach, CA 90254, USA
+1 310-372-1161+1 310-372-1161Call to bookSpray Tanning
EYEFULBOD BODYSCULPTING LLC
21250 Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-294-8770+1 424-294-8770Call to bookSauna
Body Wrap
Spa Package
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277, USA
+1 310-543-2323+1 310-543-2323Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kuleana Holistic Health
514 Pier Ave, Hermosa Beach, CA 90254, USA
+1 310-606-9461+1 310-606-9461Call to bookAcupuncture
Dry Needling
Sculpt Body Contouring & More
609 N Pacific Coast Hwy Suite 121, Redondo Beach, CA 90277, USA
+1 424-310-4219+1 424-310-4219Call to bookSauna
Body Wrap
The NOW Massage South Bay
710-A S Allied Way, El Segundo, CA 90245, USA
+1 310-455-6766+1 310-455-6766Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Foot Massage
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Essence Beauty Spa
1740A Aviation Blvd, Redondo Beach, CA 90278, USA
+1 310-318-9595+1 310-318-9595Call to bookEyelash Tinting
Eyelash Extensions
Eyebrow Shaping
Eyebrow Threading
Bay Club El Segundo
2250 Park Pl, El Segundo, CA 90245, USA
+1 310-643-6878+1 310-643-6878Call to bookChinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ocean Massage Spa
17258 Hawthorne Blvd, Torrance, CA 90504, USA
+1 310-921-9848+1 310-921-9848Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sure Foot Massage
612 Torrance Blvd, Redondo Beach, CA 90277, USA
+1 310-543-8787+1 310-543-8787Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Afterburn Fitness
1133 Artesia Blvd, Manhattan Beach, CA 90266, USA
+1 310-651-5124+1 310-651-5124Call to book
Southbay Foot Massage
2421 190th St, Redondo Beach, CA 90278, USA
+1 310-379-3668+1 310-379-3668Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pause South Bay
820 Pacific Coast Hwy Suite 110, El Segundo, CA 90245, USA
+1 310-602-6810+1 310-602-6810Call to book
Trilogy Spa
451 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA
+1 310-760-0044+1 310-760-0044Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hermosa Beach Valley with Fresha
Instantly book a spa in Hermosa Beach Valley with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Hermosa Beach Valley today.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Hermosa Beach Valley range between $30 and $75.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Hermosa Beach Valley, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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