Best Saunas near me in Hermosa Beach Valley, Los Angeles
Venues offering Saunas in Hermosa Beach Valley, Los Angeles See map
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A Healing Touch by Lilin
2401 CA-1 #109, Hermosa Beach, CA 90254
(310) 662-1133(310) 662-1133Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hermosa Massage & Spa
407 Pacific Coast Hwy, Hermosa Beach, CA 90254
(310) 406-2100(310) 406-2100Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
HQ Beauty & Threading
15625 Hawthorne Blvd unit C, Lawndale, CA 90260
(562) 321-3028(562) 321-3028Call to bookFacial
Makeup Service
Acne Facial
Chemical Peel
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277
(424) 222-7311(424) 222-7311Call to bookHyperbaric Oxygen Therapy
Dry Needling
ELITE BODY MASSAGE SOBADOR
2925 E 182nd St Room #3, Redondo Beach, CA 90278
(626) 848-2704(626) 848-2704Call to bookSauna
Spa Package
Body Scrub
Body Suite Spa
100, 326 S Pacific Coast Hwy suite 204, Redondo Beach, CA 90277
(310) 702-4507(310) 702-4507Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Spade Skin Care & More Inc.
1611 S Catalina Ave L70, Redondo Beach, CA 90277
(310) 316-1954(310) 316-1954Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
Sei Bella Spa
2041 Rosecrans Ave Suite170 Studio 15, El Segundo, CA 90245
(424) 261-4766(424) 261-4766Call to bookLaser Resurfacing
Dermabrasion
Lymphatic by Siane
3201 N Sepulveda Blvd C, Manhattan Beach, CA 90266
(310) 916-5228(310) 916-5228Call to bookSwedish Massage
Chinese Massage
Hot Stone Massage
Reflexology
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to book
The Tanning Spot Cryotherapy + Spa
1200 Pacific Coast Hwy #201, Hermosa Beach, CA 90254
(310) 372-1161(310) 372-1161Call to bookSpray Tanning
Beachside Therapeutic Services
1707 Vía El Prado # 201, Redondo Beach, CA 90277
(424) 304-2014(424) 304-2014Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
BodyClenz Holistic Health Center
4727 Artesia Blvd UNIT 104, Lawndale, CA 90260
(310) 595-5390(310) 595-5390Call to book
Kuleana Holistic Health
514 Pier Ave, Hermosa Beach, CA 90254
(310) 606-9461(310) 606-9461Call to bookAcupuncture
Dry Needling
The NOW Massage South Bay
710-A S Allied Way, El Segundo, CA 90245
(310) 455-6766(310) 455-6766Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
BODY BY INSIDEOUT WELLNESS
21250 Hawthorne Blvd, Torrance, CA 90503
(424) 294-8770(424) 294-8770Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277
(310) 316-2888(310) 316-2888Call to bookLaser Resurfacing
Microneedling
Dermal Fillers
Mesotherapy
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277
(310) 543-2323(310) 543-2323Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pause South Bay
820 Pacific Coast Hwy Suite 110, El Segundo, CA 90245
(310) 602-6810(310) 602-6810Call to bookSauna
Cryotherapy
Infrared Sauna
Essence Beauty Spa
1740 Aviation Blvd A, Redondo Beach, CA 90278
(310) 318-9595(310) 318-9595Call to bookEyelash Tinting
Lash Lift
Lash Lift and Tint
Eyelash Extensions
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sculpt Body Contouring & More
609 N Pacific Coast Hwy Suite 121, Redondo Beach, CA 90277
(424) 310-4219(424) 310-4219Call to bookSauna
Body Wrap
Afterburn Fitness
1133 Artesia Blvd, Manhattan Beach, CA 90266
(310) 651-5124(310) 651-5124Call to book
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hermosa Beach Valley with Fresha
Instantly book a spa in Hermosa Beach Valley with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Hermosa Beach Valley today.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Hermosa Beach Valley range between $30 and $80.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Hermosa Beach Valley, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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