Best Saunas near me in Harbor Gateway, Los Angeles
Venues offering Saunas in Harbor Gateway, Los Angeles See map
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South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Hollywood Waxing
Dermatown Medical Spa
22523 Crenshaw Blvd, Torrance, CA 90505, USA
+1 562-735-7577+1 562-735-7577Call to bookStretch Mark Removal
Electrolysis
Laser Hair Removal
Dermal Fillers
The Original Fang Spa
1308 Sepulveda Blvd, Harbor City, CA 90710
(310) 388-1988(310) 388-1988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Petit Med Spa
2055 Torrance Blvd ste 6, Torrance, CA 90501
(424) 558-3117(424) 558-3117Call to bookSauna
Body Scrub
Spa Package
利楽園/ Spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501
(310) 212-6408(310) 212-6408Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to book
Jin Mao Massage
2106 W Redondo Beach Blvd, Torrance, CA 90504
(310) 819-8398(310) 819-8398Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Gardena Women Sauna
15435 S Western Ave #107, Gardena, CA 90249
(310) 538-2229(310) 538-2229Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Lucky Star Foot Massage
1375 W Redondo Beach Blvd, Gardena, CA 90247
(310) 532-5777(310) 532-5777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Red 8 Massage SPA
3580 Redondo Beach Blvd, Torrance, CA 90504
(626) 592-6729(626) 592-6729Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Harbor Gateway with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Harbor Gateway in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Harbor Gateway for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Harbor Gateway on the Fresha mobile app now.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Harbor Gateway, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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