Best Saunas near me in Southeast Torrance, Los Angeles
Venues offering Saunas in Southeast Torrance, Los Angeles See map
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South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookFace Waxing
Leg Waxing
Hollywood Waxing
Men's Waxing
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, United States
+1 310-316-4000+1 310-316-4000Call to bookFull Body Waxing
Hollywood Waxing
Brazilian Waxing
Face Waxing
Restore Hyper Wellness
2744 Pacific Coast Hwy, Torrance, CA 90505
(310) 807-2920(310) 807-2920Call to bookHyperbaric Oxygen Therapy
BODY BY INSIDEOUT WELLNESS
21250 Hawthorne Blvd, Torrance, CA 90503
(424) 294-8770(424) 294-8770Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Beach Cities Cryo & Wellness
3631 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-4685(310) 373-4685Call to book
Dermatown Medical Spa
22523 Crenshaw Blvd, Torrance, CA 90505, USA
+1 562-735-7577+1 562-735-7577Call to bookStretch Mark Removal
Electrolysis
Laser Hair Removal
Dermal Fillers
Southbay Woman Gym and Day Spa
2755 Pacific Coast Hwy E., Torrance, CA 90505
(310) 956-1256(310) 956-1256Call to book
Le Petit Med Spa
2055 Torrance Blvd ste 6, Torrance, CA 90501
(424) 558-3117(424) 558-3117Call to bookSauna
Spa Package
Body Scrub
The Original Fang Spa
1308 Sepulveda Blvd, Harbor City, CA 90710
(310) 388-1988(310) 388-1988Call to bookSports Massage
Thai Massage
Prenatal Massage
Remedial Massage
Celibre Medical ; Botox, Restylane, Juvederm, Dysport Injections | IPL
23211 Hawthorne Blvd # 200, Torrance, CA 90505
(310) 373-5000(310) 373-5000Call to bookSauna
Spa Package
Body Wrap
Perspire Sauna Studio
5027 Pacific Coast Hwy, Torrance, CA 90505
(424) 435-4000(424) 435-4000Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
利楽園/ Spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501
(310) 212-6408(310) 212-6408Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Jivaka Healing Center
1848 Pacific Coast Hwy, Lomita, CA 90717
(310) 891-6868(310) 891-6868Call to bookChinese Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookSports Massage
Reflexology
Therapeutic Massage
Lymphatic Drainage Massage
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to book
South End Racquet & Health Club
2800 Skypark Dr, Torrance, CA 90505
(310) 530-0630(310) 530-0630Call to book
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookReflexology
Foot Massage
Relaxing Massage
Back Massage
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southeast Torrance with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Southeast Torrance, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Southeast Torrance. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Southeast Torrance and book from $30.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Southeast Torrance, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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