Best Saunas near me in North Redondo, Los Angeles
Venues offering Saunas in North Redondo, Los Angeles See map
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ELITE BODY MASSAGE SOBADOR
2925 E 182nd St Room #3, Redondo Beach, CA 90278
(626) 848-2704(626) 848-2704Call to bookSauna
Spa Package
Body Scrub
Essence Beauty Spa
1740 Aviation Blvd A, Redondo Beach, CA 90278
(310) 318-9595(310) 318-9595Call to bookEyelash Tinting
Lash Lift
Lash Lift and Tint
Eyelash Extensions
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
HQ Beauty & Threading
15625 Hawthorne Blvd unit C, Lawndale, CA 90260
(562) 321-3028(562) 321-3028Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277
(424) 222-7311(424) 222-7311Call to bookHyperbaric Oxygen Therapy
Dry Needling
Body Suite Spa
100, 326 S Pacific Coast Hwy suite 204, Redondo Beach, CA 90277
(310) 702-4507(310) 702-4507Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
Sei Bella Spa
2041 Rosecrans Ave Suite170 Studio 15, El Segundo, CA 90245
(424) 261-4766(424) 261-4766Call to bookLaser Resurfacing
Dermabrasion
Lymphatic by Siane
3201 N Sepulveda Blvd C, Manhattan Beach, CA 90266
(310) 916-5228(310) 916-5228Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to book
The Tanning Spot Cryotherapy + Spa
1200 Pacific Coast Hwy #201, Hermosa Beach, CA 90254
(310) 372-1161(310) 372-1161Call to bookSpray Tanning
BodyClenz Holistic Health Center
4727 Artesia Blvd UNIT 104, Lawndale, CA 90260
(310) 595-5390(310) 595-5390Call to book
Kuleana Holistic Health
514 Pier Ave, Hermosa Beach, CA 90254
(310) 606-9461(310) 606-9461Call to bookAcupuncture
Dry Needling
The NOW Massage South Bay
710-A S Allied Way, El Segundo, CA 90245
(310) 455-6766(310) 455-6766Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
BODY BY INSIDEOUT WELLNESS
21250 Hawthorne Blvd, Torrance, CA 90503
(424) 294-8770(424) 294-8770Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
A Healing Touch by Lilin
2401 CA-1 #109, Hermosa Beach, CA 90254
(310) 662-1133(310) 662-1133Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hermosa Massage & Spa
407 Pacific Coast Hwy, Hermosa Beach, CA 90254
(310) 406-2100(310) 406-2100Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Pause South Bay
820 Pacific Coast Hwy Suite 110, El Segundo, CA 90245
(310) 602-6810(310) 602-6810Call to bookSauna
Cryotherapy
Infrared Sauna
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sculpt Body Contouring & More
609 N Pacific Coast Hwy Suite 121, Redondo Beach, CA 90277
(424) 310-4219(424) 310-4219Call to bookSauna
Body Wrap
Afterburn Fitness
1133 Artesia Blvd, Manhattan Beach, CA 90266
(310) 651-5124(310) 651-5124Call to book
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250
(310) 676-1788(310) 676-1788Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Red 8 Massage SPA
3580 Redondo Beach Blvd, Torrance, CA 90504
(626) 592-6729(626) 592-6729Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Redondo with Fresha
Booking an appointment in North Redondo with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're ready to rave about our spa therapists in North Redondo. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in North Redondo are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
So when it’s time for your next spa treatment in North Redondo, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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