Best Saunas near me in North Redondo Beach, Los Angeles
Venues offering Saunas in North Redondo Beach, Los Angeles See map
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ELITE BODY MASSAGE SOBADOR
2925 E 182nd St Room #3, Redondo Beach, CA 90278
(626) 848-2704(626) 848-2704Call to bookSauna
Body Scrub
Spa Package
Essence Beauty Spa
1740 Aviation Blvd A, Redondo Beach, CA 90278
(310) 318-9595(310) 318-9595Call to bookEyelash Extensions
Eyebrow Shaping
Eyebrow Threading
Eyebrow Waxing
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
HQ Beauty & Threading
15625 Hawthorne Blvd unit C, Lawndale, CA 90260
(562) 321-3028(562) 321-3028Call to bookAcne Facial
Threading
Chemical Peel
Facial
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277
(424) 222-7311(424) 222-7311Call to bookHyperbaric Oxygen Therapy
Dry Needling
Body Suite Spa
100, 326 S Pacific Coast Hwy suite 204, Redondo Beach, CA 90277
(310) 702-4507(310) 702-4507Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
Sei Bella Spa
2041 Rosecrans Ave Suite170 Studio 15, El Segundo, CA 90245
(424) 261-4766(424) 261-4766Call to bookDermabrasion
Laser Resurfacing
Lymphatic by Siane
3201 N Sepulveda Blvd C, Manhattan Beach, CA 90266
(310) 916-5228(310) 916-5228Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to book
The Tanning Spot Cryotherapy + Spa
1200 Pacific Coast Hwy #201, Hermosa Beach, CA 90254
(310) 372-1161(310) 372-1161Call to bookSpray Tanning
BodyClenz Holistic Health Center
4727 Artesia Blvd UNIT 104, Lawndale, CA 90260
(310) 595-5390(310) 595-5390Call to book
Kuleana Holistic Health
514 Pier Ave, Hermosa Beach, CA 90254
(310) 606-9461(310) 606-9461Call to bookAcupuncture
Dry Needling
The NOW Massage South Bay
710-A S Allied Way, El Segundo, CA 90245
(310) 455-6766(310) 455-6766Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
BODY BY INSIDEOUT WELLNESS
21250 Hawthorne Blvd, Torrance, CA 90503
(424) 294-8770(424) 294-8770Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
A Healing Touch by Lilin
2401 CA-1 #109, Hermosa Beach, CA 90254
(310) 662-1133(310) 662-1133Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277
(310) 543-2323(310) 543-2323Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hermosa Massage & Spa
407 Pacific Coast Hwy, Hermosa Beach, CA 90254
(310) 406-2100(310) 406-2100Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Pause South Bay
820 Pacific Coast Hwy Suite 110, El Segundo, CA 90245
(310) 602-6810(310) 602-6810Call to bookSauna
Infrared Sauna
Cryotherapy
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sculpt Body Contouring & More
609 N Pacific Coast Hwy Suite 121, Redondo Beach, CA 90277
(424) 310-4219(424) 310-4219Call to bookSauna
Body Wrap
Afterburn Fitness
1133 Artesia Blvd, Manhattan Beach, CA 90266
(310) 651-5124(310) 651-5124Call to book
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250
(310) 676-1788(310) 676-1788Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Red 8 Massage SPA
3580 Redondo Beach Blvd, Torrance, CA 90504
(626) 592-6729(626) 592-6729Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Redondo Beach with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in North Redondo Beach and book from $30.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in North Redondo Beach, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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