Best Saunas near me in South Torrance, Los Angeles
Venues offering Saunas in South Torrance, Los Angeles See map
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Celibre Medical ; Botox, Restylane, Juvederm, Dysport Injections | IPL
23211 Hawthorne Blvd # 200, Torrance, CA 90505
(310) 373-5000(310) 373-5000Call to bookSauna
Body Wrap
Spa Package
Perspire Sauna Studio
5027 Pacific Coast Hwy, Torrance, CA 90505
(424) 435-4000(424) 435-4000Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookLeg Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277
(424) 222-7311(424) 222-7311Call to bookHyperbaric Oxygen Therapy
Dry Needling
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, United States
+1 310-316-4000+1 310-316-4000Call to bookFull Body Waxing
Leg Waxing
Back Waxing
Men's Waxing
Body Suite Spa
100, 326 S Pacific Coast Hwy suite 204, Redondo Beach, CA 90277
(310) 702-4507(310) 702-4507Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Restore Hyper Wellness
2744 Pacific Coast Hwy, Torrance, CA 90505
(310) 807-2920(310) 807-2920Call to bookHyperbaric Oxygen Therapy
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
Beachside Therapeutic Services
1707 Vía El Prado # 201, Redondo Beach, CA 90277
(424) 304-2014(424) 304-2014Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BODY BY INSIDEOUT WELLNESS
21250 Hawthorne Blvd, Torrance, CA 90503
(424) 294-8770(424) 294-8770Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Dermatown Medical Spa
22523 Crenshaw Blvd, Torrance, CA 90505, USA
+1 562-735-7577+1 562-735-7577Call to bookAcne Scar Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Beach Cities Cryo & Wellness
3631 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-4685(310) 373-4685Call to book
Southbay Woman Gym and Day Spa
2755 Pacific Coast Hwy E., Torrance, CA 90505
(310) 956-1256(310) 956-1256Call to book
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277
(310) 543-2323(310) 543-2323Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Le Petit Med Spa
2055 Torrance Blvd ste 6, Torrance, CA 90501
(424) 558-3117(424) 558-3117Call to bookSauna
Body Scrub
Spa Package
Spade Skin Care & More Inc.
1611 S Catalina Ave L70, Redondo Beach, CA 90277
(310) 316-1954(310) 316-1954Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277
(310) 316-2888(310) 316-2888Call to bookLaser Resurfacing
Dermal Fillers
Mesotherapy
Skin Tightening
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to bookSculpt Body Contouring & More
609 N Pacific Coast Hwy Suite 121, Redondo Beach, CA 90277
(424) 310-4219(424) 310-4219Call to bookSauna
Body Wrap
South End Racquet & Health Club
2800 Skypark Dr, Torrance, CA 90505
(310) 530-0630(310) 530-0630Call to book
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in South Torrance with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in South Torrance.
So let's get down to business. And in South Torrance, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in South Torrance. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 45 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in South Torrance today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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