Best Saunas Near Me in University Hills, Denver
One venue offering Saunas in University Hills, Denver See map
Call to book
Coco Massage Spa
2234 S Colorado Blvd, Denver, CO 80222, USA
+1 303-759-0355+1 303-759-0355Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Raval Facial Aesthetics
3773 Cherry Creek N Dr UNIT 132, Denver, CO 80209, USA
+1 303-381-3223+1 303-381-3223Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Restore Hyper Wellness
2561 S Broadway, Denver, CO 80210, USA
+1 720-379-8900+1 720-379-8900Call to bookHyperbaric Oxygen Therapy
Jantala Thai Massage Spa
3955 E Exposition Ave UNIT 505, Denver, CO 80209, USA
+1 720-445-5880+1 720-445-5880Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Luna Salon & Day Spa
3955 E Exposition Ave #500, Denver, CO 80209, USA
+1 303-322-3571+1 303-322-3571Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Icelandic Fitness and Recovery
600 S Holly St Unit 104, Denver, CO 80246, USA
+1 303-641-8149+1 303-641-8149Call to book
Centre Salon & Spa - Tiffany Plaza
7300 E Hampden Ave #A-5, Denver, CO 80231, USA
+1 303-773-3441+1 303-773-3441Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Safi Miran Denver Rejuvenation Center
1660 S Albion St #400, Denver, CO 80222, USA
+1 720-244-8813+1 720-244-8813Call to bookSkin Lightening Treatment
Laser Hair Removal
Dermal Fillers
Mesotherapy
Saunders Massage Therapy
2480 S Downing St # 206, Denver, CO 80210, USA
+1 303-733-4466+1 303-733-4466Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ms Nicky’s Body Shop - Lymphatic Massage, Skincare, & more. Englewood/Denver, CO
1610 E Girard Pl Suite 110, Englewood, CO 80113, USA
+1 858-356-4259+1 858-356-4259Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Satsang Sports Massage - Myofascial Release - Denver's Best Deep Tissue Massage
6825 E Hampden Ave #102, Denver, CO 80224, USA
+1 973-713-4156+1 973-713-4156Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Orchid Massage
3955 E Exposition Ave STE 212, Denver, CO 80209, USA
+1 720-381-4186+1 720-381-4186Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Wellness Center
870 S Colorado Blvd #200, Denver, CO 80246, USA
+1 303-357-9355+1 303-357-9355Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Indigo Float
3700, 1550 S Colorado Blvd #107, Denver, CO 80222, USA
+1 303-758-3434+1 303-758-3434Call to bookSun & Moon Therapeutic Massage
3489 S Logan St, Englewood, CO 80113, USA
+1 303-761-8826+1 303-761-8826Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
On the go Wellness spa
4875 E Evans Ave #102, Denver, CO 80222, USA
+1 303-369-1979+1 303-369-1979Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
A Skin & Body Sanctuary
1260 S Parker Rd #104, Denver, CO 80231, USA
+1 303-695-7899+1 303-695-7899Call to bookReflexology
Foot Massage
Sports Massage
Swedish Massage
Southmoor TCM Massage Therapy
6450 E Hampden Ave, Denver, CO 80222, USA
+1 720-216-5125+1 720-216-5125Call to bookSauna
Spa Package
Body Wrap
Body Scrub
NekturLAB Aesthetics Denver
4340 E Kentucky Ave #308, Glendale, CO 80246, USA
+1 720-513-4105+1 720-513-4105Call to bookMicroneedling
Dermal Fillers
Skin Tightening
Acne Scar Treatment
Wellshire Massage
Suite 210, Cherry, 950 S Cherry St tower 2nd floor, Glendale, CO 80246, USA
+1 303-591-9162+1 303-591-9162Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cherry Massage
4623 E Mississippi Ave, Glendale, CO 80246, USA
+1 720-251-3372+1 720-251-3372Call to bookRemedial Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Hong Kong Spa
4221 E Mississippi Ave, Glendale, CO 80246, USA
+1 303-304-9523+1 303-304-9523Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Aurora Massage Spa
1950 S Holly St Unit 7, Denver, CO 80222, USA
+1 720-520-2068+1 720-520-2068Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
24 Hour Fitness
Colorado Plaza, 4120 E Alameda Ave, Denver, CO 80246, USA
+1 303-377-4424+1 303-377-4424Call to book
Top reviews of Saunas near you in University Hills
4.6
Average of 26 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in University Hills with Fresha
It's not too late for that last-minute spa treatment in University Hills. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in University Hills. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in University Hills. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 1 hour.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in University Hills, United States. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in University Hills
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
