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Best Saunas near me in Lowry, Denver

‎Venues offering Saunas in Lowry, Denver See map

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Spavia Day Spa - Lowry Town Center
200 Quebec St Building 500, Suite 115, Denver, CO 80230
+1 720-642-7900 +1 720-642-7900 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
24 Hour Fitness Lowry
7600 E Academy Blvd, Denver, CO 80230
+1 303-343-1049 +1 303-343-1049 Call to book
Raval Facial Aesthetics
3773 Cherry Creek N Dr UNIT 132, Denver, CO 80209
+1 303-381-3223 +1 303-381-3223 Call to book
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Hair Transplants
Jantala Thai Spa & Foot Reflexology
3955 E Exposition Ave UNIT 505, Denver, CO 80209
+1 720-445-5880 +1 720-445-5880 Call to book
Acupressure
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Restore Hyper Wellness
295 St Paul St, Denver, CO 80206
+1 720-536-8317 +1 720-536-8317 Call to book
Hyperbaric Oxygen Therapy
Luna Salon & Day Spa
3955 E Exposition Ave #500, Denver, CO 80209
+1 303-322-3571 +1 303-322-3571 Call to book
Microdermabrasion
Threading
Facial Extractions
Men's Facial
Glow Facial Bar
2808 E 6th Ave, Denver, CO 80206
+1 720-269-4430 +1 720-269-4430 Call to book
Skin Lightening Treatment
Laser Skin Resurfacing
Stretch Mark Removal
Dermal Fillers
Laser Envy Spa
226 Steele St, Denver, CO 80206
+1 720-206-5078 +1 720-206-5078 Call to book
Leg Waxing
Face Waxing
Brazilian Wax
Hollywood Wax
Icelandic Fitness and Recovery
600 S Holly St Unit 104, Denver, CO 80246
+1 303-641-8149 +1 303-641-8149 Call to book
Amy Gray Wellness
100 S Madison St #5B, Denver, CO 80209
+1 303-886-2935 +1 303-886-2935 Call to book
The Wellness Center
870 S Colorado Blvd #200, Denver, CO 80246
+1 303-357-9355 +1 303-357-9355 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Cupping
Nekturlab Aesthetics Denver
4340 E Kentucky Ave #308, Glendale, CO 80246
+1 720-513-4105 +1 720-513-4105 Call to book
Non-Surgical Facelift
Microneedling
Skin Tightening
Dermal Fillers
Ponderosa Massage and Wellness
950 S Cherry St ste g-8, Denver, CO 80246
+1 720-501-0182 +1 720-501-0182 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
VIVE Float Studio
250 Steele St Suite 110, Denver, CO 80206
+1 303-377-8483 +1 303-377-8483 Call to book
Satsang Sports Massage - Rolfing- Myofascial Release - Denver's Best Deep Tissue Massage
2121 S Oneida St # 312, Denver, CO 80224
+1 973-713-4156 +1 973-713-4156 Call to book
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
OTG Skincare & Wellness
2121 S Oneida St #150, Denver, CO 80224
+1 303-369-1979 +1 303-369-1979 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Glo Tanning
5075 Leetsdale Dr, Denver, CO 80246
+1 720-726-9832 +1 720-726-9832 Call to book
Spray Tan
A Skin & Body Sanctuary
1260 S Parker Rd #104, Denver, CO 80231
+1 303-695-7899 +1 303-695-7899 Call to book
Remedial Massage
Cupping
Couples Massage
Ayurvedic Massage
Elsa's Holistic Spa
1432 Poplar St, Denver, CO 80220
+1 720-645-5467 +1 720-645-5467 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
The NOW Massage Cherry Creek
291 St Paul St, Denver, CO 80206
+1 720-222-3366 +1 720-222-3366 Call to book
Remedial Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Urban Sweat Cherry Creek
2445 E 3rd Ave #2, Denver, CO 80206
+1 303-952-9720 +1 303-952-9720 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Yael Belleza Y Salud
1543 Peoria St, Aurora, CO 80010
+1 720-422-5677 +1 720-422-5677 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Wellshire Massage
Suite 210, Cherry, 950 S Cherry St tower 2nd floor, Glendale, CO 80246
+1 303-591-9162 +1 303-591-9162 Call to book
Foot Massage
Sports Massage
Acupressure
Hot Stone Massage
New Star Massage
5777 E Evans Ave, Denver, CO 80222
+1 303-802-6938 +1 303-802-6938 Call to book
Ayurvedic Massage
Chinese Massage
Swedish Massage
Acupressure
Zone Athletic Clubs Cherry Creek
2500 E 1st Ave B-111, Denver, CO 80206
+1 303-333-0123 +1 303-333-0123 Call to book
Aurora Massage Spa
1950 S Holly St Unit 7, Denver, CO 80222
+1 720-520-2068 +1 720-520-2068 Call to book
Remedial Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Life Time
500 S Cherry St, Denver, CO 80246
+1 303-399-3050 +1 303-399-3050 Call to book
Personal Training
Massage Envy
10651 E Garden Dr Ste 105, Aurora, CO 80012
+1 303-750-5300 +1 303-750-5300 Call to book
Sauna
Spa Treatments
Body Scrub
24 Hour Fitness
Colorado Plaza, 4120 E Alameda Ave, Denver, CO 80246
+1 303-377-4424 +1 303-377-4424 Call to book

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How much does a sauna session cost?

Sauna sessions typically cost between $40 and $349 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Lowry with Fresha

When you want to book a last-minute spa treatment in Lowry and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated spas on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Lowry, and book a session nearby from $40.

Now you’ve chosen your treatment in Lowry, United States, it’s time to change how you book your appointments for good. spas in 120 countries around the world use our free appointment booking system to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite spa that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.

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