Best Saunas near me in Lowry, Denver
One venue offering Saunas in Lowry, Denver See map
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Spavia Day Spa - Lowry Town Center
200 Quebec Street bldg 500 Ste 115, Denver, CO 80230, USA
+1 720-642-7900+1 720-642-7900Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Raval Facial Aesthetics
3773 Cherry Creek N Dr UNIT 132, Denver, CO 80209, USA
+1 303-381-3223+1 303-381-3223Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Jantala Thai Massage Spa
3955 E Exposition Ave UNIT 505, Denver, CO 80209, USA
+1 720-445-5880+1 720-445-5880Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Luna Salon & Day Spa
3955 E Exposition Ave #500, Denver, CO 80209, USA
+1 303-322-3571+1 303-322-3571Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Restore Hyper Wellness
295 St Paul St, Denver, CO 80206, USA
+1 720-536-8317+1 720-536-8317Call to bookHyperbaric Oxygen Therapy
Icelandic Fitness and Recovery
600 S Holly St Unit 104, Denver, CO 80246, USA
+1 303-641-8149+1 303-641-8149Call to book
The Wellness Center
870 S Colorado Blvd #200, Denver, CO 80246, USA
+1 303-357-9355+1 303-357-9355Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Amy Gray Wellness
100 S Madison St #5B, Denver, CO 80209, USA
+1 303-886-2935+1 303-886-2935Call to book
VIVE Float Studio
250 Steele St Suite 110, Denver, CO 80206, USA
+1 303-377-8483+1 303-377-8483Call to book
Ice Cave Body Sculpting - Denver
250 Steele St Suite #350, Denver, CO 80206, USA
+1 720-893-2192+1 720-893-2192Call to bookLaser Resurfacing
Cellulite Treatment
Stretch Mark Removal
Skin Tightening
CYL Infrared Studio Cherry Creek
2445 E 3rd Ave #2, Denver, CO 80206, USA
+1 303-952-9720+1 303-952-9720Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
A Skin & Body Sanctuary
1260 S Parker Rd #104, Denver, CO 80231, USA
+1 303-695-7899+1 303-695-7899Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The NOW Massage Cherry Creek
291 St Paul St, Denver, CO 80206, USA
+1 720-222-3366+1 720-222-3366Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NekturLAB Aesthetics Denver
4340 E Kentucky Ave #308, Glendale, CO 80246, USA
+1 720-513-4105+1 720-513-4105Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Laser Resurfacing
Wellshire Massage
Suite 210, Cherry, 950 S Cherry St tower 2nd floor, Glendale, CO 80246, USA
+1 303-591-9162+1 303-591-9162Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zone Athletic Clubs Cherry Creek
3300 E 1st Ave, Denver, CO 80206, USA
+1 303-333-0123+1 303-333-0123Call to book
Cherry Massage
4623 E Mississippi Ave, Glendale, CO 80246, USA
+1 720-251-3372+1 720-251-3372Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hong Kong Spa
4221 E Mississippi Ave, Glendale, CO 80246, USA
+1 303-304-9523+1 303-304-9523Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Aurora Massage Spa
1950 S Holly St Unit 7, Denver, CO 80222, USA
+1 720-520-2068+1 720-520-2068Call to bookReflexology
Foot Massage
Sports Massage
Swedish Massage
Massage Envy
10651 E Garden Dr Ste 105, Aurora, CO 80012, USA
+1 303-750-5300+1 303-750-5300Call to bookSauna
Body Scrub
Spa Package
24 Hour Fitness
Colorado Plaza, 4120 E Alameda Ave, Denver, CO 80246, USA
+1 303-377-4424+1 303-377-4424Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $720.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lowry with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lowry and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Lowry spa therapist, based on recommendations from other Fresha customers.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Lowry. Prices vary, but start from $30.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lowry today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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