Best Saunas near me in East Ridge, Denver
One venue offering Saunas in East Ridge, Denver See map
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Massage by Lauren
2323 S Troy St #2-200, Aurora, CO 80014, USA
+1 909-200-9680+1 909-200-9680Call to bookSauna
Spa Package
Body Scrub
Planet Fitness
13730 E Mississippi Ave, Aurora, CO 80012, USA
+1 720-204-2322+1 720-204-2322Call to bookPersonal Training
Healing Hands Inc
11059 E Bethany Dr Suite 298, Aurora, CO 80014, USA
+1 719-749-3726+1 719-749-3726Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sharen Vargas Skin Care
15823 E Amherst Pl, Aurora, CO 80013, USA
+1 787-201-6611+1 787-201-6611Call to bookSauna
Spa Package
Ivy Spa Message Therapy LLC
15473 E Hampden Ave Ste G, Aurora, CO 80013, USA
+1 720-933-9051+1 720-933-9051Call to bookSauna
Body Scrub
Body Wrap
Spa Package
B Babe Beauty
15200 E Girard Ave Suite 1800, Aurora, CO 80014, USA
+1 303-564-4799+1 303-564-4799Call to bookSauna
Spa Package
Zero Gravity Massage of Denver
11059 E Bethany Dr Suite 282, Aurora, CO 80014, USA
+1 702-621-5829+1 702-621-5829Call to bookSauna
Spa Package
Body Scrub
Beelaxation Aesthetics And Natural Healing
2950 S Jamaica Ct #202, Aurora, CO 80014, USA
+1 720-416-1017+1 720-416-1017Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Kim Scafe Esthetician Stylist at Kim's Magic Beauty
16025 E Lehigh Cir, Aurora, CO 80013, USA
+1 720-278-1385+1 720-278-1385Call to bookSauna
Body Wrap
Spa Package
Body Scrub
K2's Massage & Bodywork Studio
3000 S Jamaica Ct # 195, Aurora, CO 80014, USA
+1 720-404-3583+1 720-404-3583Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Powerhouse Gym Aurora
15270 E Hampden Ave, Aurora, CO 80014, USA
+1 303-766-1900+1 303-766-1900Call to bookPersonal Training
Le Spa Chinese Massage
10011 E Iliff Ave, Aurora, CO 80247, USA
+1 303-317-8956+1 303-317-8956Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Garden Massage Spa
10101 E Hampden Ave Ste.100, Denver, CO 80231, USA
+1 720-325-2636+1 720-325-2636Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Massage Envy
10651 E Garden Dr Ste 105, Aurora, CO 80012, USA
+1 303-750-5300+1 303-750-5300Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in East Ridge
4.0
Average of 58 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $720.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East Ridge with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in East Ridge. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around East Ridge on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of East Ridge’s top spa therapists. They're offering much more still.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in East Ridge from $30 to $720. Use our free mobile app, and rebook your sauna sessions in a hot second.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in East Ridge, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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