Best Saunas Near Me in Kennedy, Denver
One venue offering Saunas in Kennedy, Denver See map
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Healing Hands Inc
11059 E Bethany Dr Suite 298, Aurora, CO 80014, USA
+1 719-749-3726+1 719-749-3726Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Zero Gravity Massage of Denver
11059 E Bethany Dr Suite 282, Aurora, CO 80014, USA
+1 702-621-5829+1 702-621-5829Call to bookSauna
Spa Package
Body Scrub
Beelaxation Aesthetics And Natural Healing
2950 S Jamaica Ct #202, Aurora, CO 80014, USA
+1 720-416-1017+1 720-416-1017Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
K2's Massage & Bodywork Studio
3000 S Jamaica Ct # 195, Aurora, CO 80014, USA
+1 720-404-3583+1 720-404-3583Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Planet Fitness
13730 E Mississippi Ave, Aurora, CO 80012, USA
+1 720-204-2322+1 720-204-2322Call to bookPersonal Training
The Fountain Of Youth Med Spa
8390 E Crescent Pkwy Suite 410, Greenwood Village, CO 80111, USA
+1 303-779-8888+1 303-779-8888Call to bookStretch Mark Removal
Hair Transplants
Laser Hair Removal
Dermal Fillers
Massage by Lauren
2323 S Troy St #2-200, Aurora, CO 80014, USA
+1 909-200-9680+1 909-200-9680Call to bookSauna
Body Scrub
Spa Package
B Babe Beauty
15200 E Girard Ave Suite 1800, Aurora, CO 80014, USA
+1 303-564-4799+1 303-564-4799Call to bookSauna
Spa Package
Satsang Sports Massage - Myofascial Release - Denver's Best Deep Tissue Massage
6825 E Hampden Ave #102, Denver, CO 80224, USA
+1 973-713-4156+1 973-713-4156Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ivy Spa Message Therapy LLC
15473 E Hampden Ave Ste G, Aurora, CO 80013, USA
+1 720-933-9051+1 720-933-9051Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Centre Salon & Spa - Tiffany Plaza
7300 E Hampden Ave #A-5, Denver, CO 80231, USA
+1 303-773-3441+1 303-773-3441Call to bookChildren's Haircut
Curly Haircut
Hair Colouring
Hair Treatment
Spavia Day Spa - Greenwood Village
4930 S Yosemite St D2, Greenwood Village, CO 80111, USA
+1 303-221-0068+1 303-221-0068Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
A Skin & Body Sanctuary
1260 S Parker Rd #104, Denver, CO 80231, USA
+1 303-695-7899+1 303-695-7899Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Powerhouse Gym Aurora
15270 E Hampden Ave, Aurora, CO 80014, USA
+1 303-766-1900+1 303-766-1900Call to bookPersonal Training
Southmoor TCM Massage Therapy
6450 E Hampden Ave, Denver, CO 80222, USA
+1 720-216-5125+1 720-216-5125Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Le Spa Chinese Massage
10011 E Iliff Ave, Aurora, CO 80247, USA
+1 303-317-8956+1 303-317-8956Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Garden Massage Spa
10101 E Hampden Ave Ste.100, Denver, CO 80231, USA
+1 720-325-2636+1 720-325-2636Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Massage Envy
10651 E Garden Dr Ste 105, Aurora, CO 80012, USA
+1 303-750-5300+1 303-750-5300Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Kennedy
4.6
Average of 27 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kennedy with Fresha
Book a spa treatment in Kennedy as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Kennedy area. So set a date while you're there too.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Kennedy. Prices vary, but start from $30.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Kennedy spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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