Best Saunas near me in Dayton Triangle, Denver
One venue offering Saunas in Dayton Triangle, Denver See map
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Le Spa Chinese Massage
10011 E Iliff Ave, Aurora, CO 80247, USA
+1 303-317-8956+1 303-317-8956Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Planet Fitness
13730 E Mississippi Ave, Aurora, CO 80012, USA
+1 720-204-2322+1 720-204-2322Call to bookPersonal Training
Healing Hands Inc
11059 E Bethany Dr Suite 298, Aurora, CO 80014, USA
+1 719-749-3726+1 719-749-3726Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Massage by Lauren
2323 S Troy St #2-200, Aurora, CO 80014, USA
+1 909-200-9680+1 909-200-9680Call to bookSauna
Spa Package
Body Scrub
Zero Gravity Massage of Denver
11059 E Bethany Dr Suite 282, Aurora, CO 80014, USA
+1 702-621-5829+1 702-621-5829Call to bookSauna
Spa Package
Body Scrub
Centre Salon & Spa - Tiffany Plaza
7300 E Hampden Ave #A-5, Denver, CO 80231, USA
+1 303-773-3441+1 303-773-3441Call to bookCurly Haircut
Balayage
Wig Installation
Locs
Beelaxation Aesthetics And Natural Healing
2950 S Jamaica Ct #202, Aurora, CO 80014, USA
+1 720-416-1017+1 720-416-1017Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Spavia Day Spa - Lowry Town Center
200 Quebec Street bldg 500 Ste 115, Denver, CO 80230, USA
+1 720-642-7900+1 720-642-7900Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
A Skin & Body Sanctuary
1260 S Parker Rd #104, Denver, CO 80231, USA
+1 303-695-7899+1 303-695-7899Call to bookSports Massage
Foot Massage
Full Body Massage
Thai Massage
K2's Massage & Bodywork Studio
3000 S Jamaica Ct # 195, Aurora, CO 80014, USA
+1 720-404-3583+1 720-404-3583Call to bookAyurvedic Massage
Full Body Massage
Remedial Massage
Reflexology
Garden Massage Spa
10101 E Hampden Ave Ste.100, Denver, CO 80231, USA
+1 720-325-2636+1 720-325-2636Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Aurora Massage Spa
1950 S Holly St Unit 7, Denver, CO 80222, USA
+1 720-520-2068+1 720-520-2068Call to bookCouples Massage
Hot Stone Massage
Deep Tissue Massage
Thai Massage
Massage Envy
10651 E Garden Dr Ste 105, Aurora, CO 80012, USA
+1 303-750-5300+1 303-750-5300Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Dayton Triangle
4.0
Average of 54 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $720.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dayton Triangle with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Dayton Triangle.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Dayton Triangle. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Dayton Triangle.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Dayton Triangle, United States, all trust Fresha's professional spa scheduling app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Dayton Triangle salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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