Best Saunas near me in Southeast, Denver
One venue offering Saunas in Southeast, Denver See map
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Centre Salon & Spa - Tiffany Plaza
7300 E Hampden Ave #A-5, Denver, CO 80231, USA
+1 303-773-3441+1 303-773-3441Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
Satsang Sports Massage - Myofascial Release - Denver's Best Deep Tissue Massage
6825 E Hampden Ave #102, Denver, CO 80224, USA
+1 973-713-4156+1 973-713-4156Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
On the go Wellness spa
4875 E Evans Ave #102, Denver, CO 80222, USA
+1 303-369-1979+1 303-369-1979Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Southmoor TCM Massage Therapy
6450 E Hampden Ave, Denver, CO 80222, USA
+1 720-216-5125+1 720-216-5125Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Garden Massage Spa
10101 E Hampden Ave Ste.100, Denver, CO 80231, USA
+1 720-325-2636+1 720-325-2636Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Healing Hands Inc
11059 E Bethany Dr Suite 298, Aurora, CO 80014, USA
+1 719-749-3726+1 719-749-3726Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Fountain Of Youth Med Spa
8390 E Crescent Pkwy Suite 410, Greenwood Village, CO 80111, USA
+1 303-779-8888+1 303-779-8888Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
The NOW Massage Greenwood Village
5375 Landmark Pl Ste 103, Greenwood Village, CO 80111, USA
+1 720-769-0282+1 720-769-0282Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Safi Miran Denver Rejuvenation Center
1660 S Albion St #400, Denver, CO 80222, USA
+1 720-244-8813+1 720-244-8813Call to bookMesotherapy
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Spavia Day Spa - Greenwood Village
4930 S Yosemite St D2, Greenwood Village, CO 80111, USA
+1 303-221-0068+1 303-221-0068Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Zero Gravity Massage of Denver
11059 E Bethany Dr Suite 282, Aurora, CO 80014, USA
+1 702-621-5829+1 702-621-5829Call to bookSauna
Body Scrub
Spa Package
Beelaxation Aesthetics And Natural Healing
2950 S Jamaica Ct #202, Aurora, CO 80014, USA
+1 720-416-1017+1 720-416-1017Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Fire & Ice Wellness Spa
5650 Greenwood Plaza Blvd Suite 225-G, Greenwood Village, CO 80111, USA
+1 720-297-1021+1 720-297-1021Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
A Skin & Body Sanctuary
1260 S Parker Rd #104, Denver, CO 80231, USA
+1 303-695-7899+1 303-695-7899Call to bookCouples Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K2's Massage & Bodywork Studio
3000 S Jamaica Ct # 195, Aurora, CO 80014, USA
+1 720-404-3583+1 720-404-3583Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Spa Chinese Massage
10011 E Iliff Ave, Aurora, CO 80247, USA
+1 303-317-8956+1 303-317-8956Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Coco Massage Spa
2234 S Colorado Blvd, Denver, CO 80222, USA
+1 303-759-0355+1 303-759-0355Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Aurora Massage Spa
1950 S Holly St Unit 7, Denver, CO 80222, USA
+1 720-520-2068+1 720-520-2068Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Colorado Athletic Club DTC
5555 DTC Pkwy, Greenwood Village, CO 80111, USA
+1 303-779-0700+1 303-779-0700Call to bookPersonal Training
Top reviews of Saunas near you in Southeast
4.0
Average of 58 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $720.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southeast with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Southeast. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Your next spa appointment in Southeast is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews of 4.0 stars for businesses in the Southeast area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Southeast.
So the search is over. Your new spa match in Southeast is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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