Best Saunas near me in Hampden, Denver
One venue offering Saunas in Hampden, Denver See map
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Satsang Sports Massage - Myofascial Release - Denver's Best Deep Tissue Massage
6825 E Hampden Ave #102, Denver, CO 80224, USA
+1 973-713-4156+1 973-713-4156Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Garden Massage Spa
10101 E Hampden Ave Ste.100, Denver, CO 80231, USA
+1 720-325-2636+1 720-325-2636Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Healing Hands Inc
11059 E Bethany Dr Suite 298, Aurora, CO 80014, USA
+1 719-749-3726+1 719-749-3726Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Fountain Of Youth Med Spa
8390 E Crescent Pkwy Suite 410, Greenwood Village, CO 80111, USA
+1 303-779-8888+1 303-779-8888Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Centre Salon & Spa - Tiffany Plaza
7300 E Hampden Ave #A-5, Denver, CO 80231, USA
+1 303-773-3441+1 303-773-3441Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Colouring
Massage by Lauren
2323 S Troy St #2-200, Aurora, CO 80014, USA
+1 909-200-9680+1 909-200-9680Call to bookSauna
Spa Package
Body Scrub
Spavia Day Spa - Greenwood Village
4930 S Yosemite St D2, Greenwood Village, CO 80111, USA
+1 303-221-0068+1 303-221-0068Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Zero Gravity Massage of Denver
11059 E Bethany Dr Suite 282, Aurora, CO 80014, USA
+1 702-621-5829+1 702-621-5829Call to bookSauna
Body Scrub
Spa Package
Beelaxation Aesthetics And Natural Healing
2950 S Jamaica Ct #202, Aurora, CO 80014, USA
+1 720-416-1017+1 720-416-1017Call to bookSauna
Spa Package
Body Scrub
Body Wrap
On the go Wellness spa
4875 E Evans Ave #102, Denver, CO 80222, USA
+1 303-369-1979+1 303-369-1979Call to bookSauna
Spa Package
Body Scrub
Body Wrap
K2's Massage & Bodywork Studio
3000 S Jamaica Ct # 195, Aurora, CO 80014, USA
+1 720-404-3583+1 720-404-3583Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A Skin & Body Sanctuary
1260 S Parker Rd #104, Denver, CO 80231, USA
+1 303-695-7899+1 303-695-7899Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Southmoor TCM Massage Therapy
6450 E Hampden Ave, Denver, CO 80222, USA
+1 720-216-5125+1 720-216-5125Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Le Spa Chinese Massage
10011 E Iliff Ave, Aurora, CO 80247, USA
+1 303-317-8956+1 303-317-8956Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Coco Massage Spa
2234 S Colorado Blvd, Denver, CO 80222, USA
+1 303-759-0355+1 303-759-0355Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Aurora Massage Spa
1950 S Holly St Unit 7, Denver, CO 80222, USA
+1 720-520-2068+1 720-520-2068Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Massage Envy
10651 E Garden Dr Ste 105, Aurora, CO 80012, USA
+1 303-750-5300+1 303-750-5300Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $720.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hampden with Fresha
Booking your next spa treatment in Hampden with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You don't need to look far and wide to find the top spa therapists in Hampden. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Hampden, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Hampden even quicker with our mobile app, and book in a tap from $30.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 130,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Hampden. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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