Best Saunas near me in Four Square Mile, Denver
One venue offering Saunas in Four Square Mile, Denver See map
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A Skin & Body Sanctuary
1260 S Parker Rd #104, Denver, CO 80231, USA
+1 303-695-7899+1 303-695-7899Call to bookReflexology
Foot Massage
Sports Massage
Swedish Massage
Healing Hands Inc
11059 E Bethany Dr Suite 298, Aurora, CO 80014, USA
+1 719-749-3726+1 719-749-3726Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Icelandic Fitness and Recovery
600 S Holly St Unit 104, Denver, CO 80246, USA
+1 303-641-8149+1 303-641-8149Call to book
Centre Salon & Spa - Tiffany Plaza
7300 E Hampden Ave #A-5, Denver, CO 80231, USA
+1 303-773-3441+1 303-773-3441Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
Safi Miran Denver Rejuvenation Center
1660 S Albion St #400, Denver, CO 80222, USA
+1 720-244-8813+1 720-244-8813Call to bookSkin Lightening Treatment
Dermal Fillers
Mesotherapy
Laser Hair Removal
Massage by Lauren
2323 S Troy St #2-200, Aurora, CO 80014, USA
+1 909-200-9680+1 909-200-9680Call to bookSauna
Spa Package
Body Scrub
Satsang Sports Massage - Myofascial Release - Denver's Best Deep Tissue Massage
6825 E Hampden Ave #102, Denver, CO 80224, USA
+1 973-713-4156+1 973-713-4156Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zero Gravity Massage of Denver
11059 E Bethany Dr Suite 282, Aurora, CO 80014, USA
+1 702-621-5829+1 702-621-5829Call to bookSauna
Body Scrub
Spa Package
Beelaxation Aesthetics And Natural Healing
2950 S Jamaica Ct #202, Aurora, CO 80014, USA
+1 720-416-1017+1 720-416-1017Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
On the go Wellness spa
4875 E Evans Ave #102, Denver, CO 80222, USA
+1 303-369-1979+1 303-369-1979Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
K2's Massage & Bodywork Studio
3000 S Jamaica Ct # 195, Aurora, CO 80014, USA
+1 720-404-3583+1 720-404-3583Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Southmoor TCM Massage Therapy
6450 E Hampden Ave, Denver, CO 80222, USA
+1 720-216-5125+1 720-216-5125Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Le Spa Chinese Massage
10011 E Iliff Ave, Aurora, CO 80247, USA
+1 303-317-8956+1 303-317-8956Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NekturLAB Aesthetics Denver
4340 E Kentucky Ave #308, Glendale, CO 80246, USA
+1 720-513-4105+1 720-513-4105Call to bookAcne Scar Treatment
Dermal Fillers
Skin Tightening
Laser Resurfacing
Garden Massage Spa
10101 E Hampden Ave Ste.100, Denver, CO 80231, USA
+1 720-325-2636+1 720-325-2636Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Coco Massage Spa
2234 S Colorado Blvd, Denver, CO 80222, USA
+1 303-759-0355+1 303-759-0355Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Wellshire Massage
Suite 210, Cherry, 950 S Cherry St tower 2nd floor, Glendale, CO 80246, USA
+1 303-591-9162+1 303-591-9162Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cherry Massage
4623 E Mississippi Ave, Glendale, CO 80246, USA
+1 720-251-3372+1 720-251-3372Call to bookRemedial Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Hong Kong Spa
4221 E Mississippi Ave, Glendale, CO 80246, USA
+1 303-304-9523+1 303-304-9523Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Aurora Massage Spa
1950 S Holly St Unit 7, Denver, CO 80222, USA
+1 720-520-2068+1 720-520-2068Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Envy
10651 E Garden Dr Ste 105, Aurora, CO 80012, USA
+1 303-750-5300+1 303-750-5300Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $720.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Four Square Mile with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Four Square Mile. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Four Square Mile. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Four Square Mile. Time to dial up the temperature and enjoy a dreamy, steamy session.
So look no further than Fresha for your next spa treatment in Four Square Mile, United States. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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