Best Saunas Near Me in Bridgeport
Choose from 2 venues offering Saunas near you in Bridgeport See map
Call to book
Sun Foot&Spa
211 Westchester Ave, Port Chester, NY 10573, USA
+1 914-426-6219+1 914-426-6219Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Aqua Salon & Spa
1 Corporate Dr # 108, Shelton, CT 06484, USA
+1 203-929-2782+1 203-929-2782Call to bookMen's Facial
Bridal Makeup
Facial
Threading
Salt + Sweat Wellness
14c Rye Ridge Plaza, Rye Brook, NY 10573, USA
+1 914-305-5374+1 914-305-5374Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
New Bobos Nails & Spa Inc
13 S Main St, Port Chester, NY 10573, USA
+1 914-933-0188+1 914-933-0188Call to bookNail Extensions
Nail Polish
Russian Manicure
Spa Pedicure
Top reviews of Saunas near you in Bridgeport
5.0
Average of 160 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bridgeport with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Bridgeport, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You're closer than you think to a spa in Bridgeport. Even if you’re in Darien Downtown or Greenwich, Fresha can get you booked right in. So let's get an appointment in the diary. Professionals in your area have an average 5.0 star rating, so it's safe to say they know what they're doing. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal spa therapist in no time.
Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Bridgeport easily through Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 100,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Bridgeport. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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