Best Saunas near me in os.Łomianki Prochownia, Łomianki
Venues offering Saunas in os.Łomianki Prochownia, Łomianki See map
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Thai Bali Spa Łomianki
Warszawska 214, 05-092 Łomianki, Poland
+48 665 072 929+48 665 072 929Call to bookCupping Therapy
Thai Massage
Remedial Massage
Deep Tissue Massage
Almonis Jaskinia solna SPA Warszawa
Światowida 47/lok. 16, 03-144 Warszawa, Poland
+48 692 452 331+48 692 452 331Call to bookSauna
Infrared Sauna
Spa Package
Fitness Klub Zdrofit Tarchomin - Trakt Nadwiślański
ul, Trakt Nadwiślański 14, 03-188 Warszawa, Poland
+48 574 096 172+48 574 096 172Call to bookPersonal Training
Fitness Klub ZDROFIT Bielany - Galeria Młociny
ul, Zgrupowania AK "Kampinos" 15, 01-943 Warszawa, Poland
+48 880 348 520+48 880 348 520Call to book
I Love Fitness Club for women only
Światowida 58B, 03-144 Warszawa, Poland
+48 22 123 48 94+48 22 123 48 94Call to book
Massage room - Wind Touch Tarchomin
Pancera 16, 03-187 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookPrenatal Massage
Lymphatic Drainage Massage
Relaxing Massage
Sports Massage
Salon Kosmetyczny Kamila Rostek - Medycyna Estetyczna
Warszawska 164, 05-092 Łomianki, Poland
+48 669 157 650+48 669 157 650Call to bookDermaplaning
Acne Facial
Facial Extractions
Facial
ICDS Fitness klub
Stanisława Staszica 2, 05-092 Łomianki, Poland
+48 22 751 08 83+48 22 751 08 83Call to bookSiłownia Total Fitness Białołęka
Modlińska 168, 03-170 Warszawa, Poland
+48 698 111 010+48 698 111 010Call to book
Planta Medica Beauty Kosmetologia i Medycyna Estetyczna
Warszawska 77, 05-092 Łomianki, Poland
+48 600 563 611+48 600 563 611Call to bookFacial Extractions
Facial
Makeup Service
Acne Facial
BIO HAIR | Fryzjer Warszawa
Przy Agorze 6, 01-960 Warszawa, Poland
+48 538 205 784+48 538 205 784Call to bookPerm
Permanent Hair Straightening
Balayage
Hair Colouring
Beauty Inside
Czesława Niemena 5, 05-092 Łomianki Dolne, Poland
+48 733 182 905+48 733 182 905Call to bookThreading
Acne Facial
Microdermabrasion
Facial
Rehabilitacja zwierząt KateFizjo
Warszawska 239, 05-092 Kiełpin, Poland
+48 606 115 393+48 606 115 393Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Kobido - Aneta Burza
Modlińska 310/312, 03-152 Warszawa, Poland
+48 883 100 361+48 883 100 361Call to bookCouples Massage
Therapeutic Massage
Prenatal Massage
Full Body Massage
InkRoom makijaż permanentny
wejście od, Przy Agorze, Wrzeciono 6, 01-960 Warszawa, Poland
+48 604 214 536+48 604 214 536Call to bookLash Lift and Tint
Eyelash Extensions
Brow Lamination
Eyebrow Shaping
Wynajem sauny mobilnej z dostawą pod dom
Kościelna Droga, 05-092 Łomianki Dolne, Poland
+48 783 367 688+48 783 367 688Call to bookSauna
Infrared Sauna
Zdrofit Warszawa Białołęka Modlińska
Modlińska 256, 03-152 Warszawa, Poland
+48 22 814 46 50+48 22 814 46 50Call to bookPersonal Training
Salon Kosmetyczny Warszawa Tarchomin BERJA MEDICAL SPA-Kosmetologia Modelowanie sylwetki Podologia
Myśliborska 114/lok. U4, 03-185 Warszawa, Poland
+48 731 806 808+48 731 806 808Call to bookBridal Makeup
Acne Facial
Threading
Dermaplaning
FIZJOMEDICAR Centrum Rehabilitacji Medycznej
Odkryta 48, 03-140 Warszawa, Poland
+48 605 115 190+48 605 115 190Call to bookChiropractic
Physiotherapy
Dry Needling
Calypso Fitness i Siłownia Łomianki
Warszawska 201/203, 05-092 Kiełpin Poduchowny, Poland
+48 22 784 88 86+48 22 784 88 86Call to bookPersonal Training
Fitness Klub ZDROFIT Bielany - Przy Agorze
ul, Przy Agorze 22, 01-930 Warszawa, Poland
+48 882 353 444+48 882 353 444Call to bookPersonal Training
Upiększalnia - Salon urody Joanna Nowakowska
Światowida 49/lu. 34, 03-144 Warszawa, Poland
+48 790 733 770+48 790 733 770Call to bookFacial Extractions
Threading
Facial
Makeup Service
Africa Day Spa. cosmetic institute
Wiślana 74, 05-092 Łomianki, Poland
+48 22 774 95 06+48 22 774 95 06Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
ENERGY FITNESS CLUB TARCHOMIN
Józefa Antalla 5, 03-126 Warszawa, Poland
+48 664 402 522+48 664 402 522Call to book
Kaczyńscy Clinic Medycyna Estetyczna Warszawa Wolumetria RF Laser
Aluzyjna 1A, 03-149 Warszawa, Poland
+48 600 380 741+48 600 380 741Call to bookFace Waxing
Bikini Waxing
Back Waxing
Full Body Waxing
Dorako - Kominki & Spa
Czarodzieja 2/lokal 4, 03-116 Warszawa, Poland
+48 578 005 720+48 578 005 720Call to bookSauna
Infrared Sauna
Zeus Detox Rehab & SPA - Ośrodek Leczenia Uzależnień
Wiślana 5, 05-092 Łomianki Dolne, Poland
+48 22 307 50 15+48 22 307 50 15Call to bookDry Needling
Chiropractic
ARKADIUS - Fryzjer | Manicure | Kosmetyka | Depilacja | Laski
Trenów 51, 05-080 Laski, Poland
+48 609 995 466+48 609 995 466Call to bookThreading
Acne Facial
Bridal Makeup
Microdermabrasion
Fitness Klub ZDROFIT Białołęka - Galeria Północna
Światowida 17, 03-144 Warszawa, Poland
+48 882 353 443+48 882 353 443Call to bookPersonal Training
Medestetic Yasumi Białołęka
Czarodzieja 16, 03-116 Warszawa, Poland
+48 505 839 900+48 505 839 900Call to bookAcne Facial
Men's Facial
Microdermabrasion
Makeup Service
First Spa Hotel Salon kosmetyczny
Warszawska 71B, 05-092 Łomianki, Poland
+48 22 751 51 75+48 22 751 51 75Call to bookMen's Pedicure
Dip Powder Nails
Nail Extensions
Acrylic Nails
Thai Bali Spa Tarchomin
Aluzyjna 2, 03-149 Warszawa, Poland
+48 697 160 067+48 697 160 067Call to bookChinese Massage
Therapeutic Massage
Thai Massage
Couples Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in os.Łomianki Prochownia with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in os.Łomianki Prochownia. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one os.Łomianki Prochownia spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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