Best Saunas near me in Rajszew, Rural Masovian Voivodeship
Venues offering Saunas in Rajszew, Rural Masovian Voivodeship See map
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Spektrum Sportu
Gabriela Narutowicza 96, 05-120 Legionowo, Poland
+48 504 300 477+48 504 300 477Call to book
Fitness Klub ZDROFIT Legionowo - Zegrzyńska
Zegrzyńska 1d, 05-120 Legionowo, Poland
+48 531 757 414+48 531 757 414Call to bookPersonal Training
Thai Bali Spa Łomianki
Warszawska 214, 05-092 Łomianki, Poland
+48 665 072 929+48 665 072 929Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Thai Massage
MO Studio Legionowo
Zegrzyńska 6/Lokal 4 1 piętro, 05-119 Legionowo, Poland
+48 695 991 448+48 695 991 448Call to book
Salon Kosmetyczny Kamila Rostek - Medycyna Estetyczna
Warszawska 164, 05-092 Łomianki, Poland
+48 669 157 650+48 669 157 650Call to bookDermaplaning
Chemical Peel
Facial
Makeup Service
ICDS Fitness klub
Stanisława Staszica 2, 05-092 Łomianki, Poland
+48 22 751 08 83+48 22 751 08 83Call to book
Odnowa Biologiczna
Grunwaldzka 4, 05-120 Legionowo, Poland
+48 22 784 18 39+48 22 784 18 39Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Planta Medica Beauty Kosmetologia i Medycyna Estetyczna
Warszawska 77, 05-092 Łomianki, Poland
+48 600 563 611+48 600 563 611Call to bookChemical Peel
Microdermabrasion
Makeup Service
Dermaplaning
Thai Bali Spa Legionowo
Jagiellońska 16b, 05-120 Legionowo, Poland
+48 663 980 002+48 663 980 002Call to bookFull Body Massage
Back Massage
Hot Stone Massage
Swedish Massage
Lion Rehab - Ośrodek rehabilitacji i treningu
Partyzantów 4R, 05-123 Chotomów, Poland
+48 792 197 175+48 792 197 175Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fitness Klub ZDROFIT Legionowo - CH Maxim
Jerzego Siwińskiego 2, 05-120 Legionowo, Poland
+48 608 659 366+48 608 659 366Call to bookPersonal Training
Beauty Inside
Czesława Niemena 5, 05-092 Łomianki Dolne, Poland
+48 733 182 905+48 733 182 905Call to bookChemical Peel
Threading
Makeup Service
Acne Facial
Herbal & Body Corner Sylwia Jedlina-Kazimirska
Łąkowa 26, 05-123 Chotomów, Poland
+48 733 382 533+48 733 382 533Call to bookCouples Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Chill & Face - Kasia Kornberger, modelująco - relaksacyjny masaż twarzy
Zbigniewa Herberta 6, 05-120 Legionowo, Poland
+48 608 395 333+48 608 395 333Call to bookCouples Massage
Full Body Massage
Relaxing Massage
Prenatal Massage
Kobido - Aneta Burza
Modlińska 310/312, 03-152 Warszawa, Poland
+48 883 100 361+48 883 100 361Call to bookSwedish Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Wynajem sauny mobilnej z dostawą pod dom
Kościelna Droga, 05-092 Łomianki Dolne, Poland
+48 783 367 688+48 783 367 688Call to bookSauna
Infrared Sauna
Santech Design Marek Kuszneruk
Piusa XI 72, 05-123 Chotomów, Poland
+48 512 295 265+48 512 295 265Call to bookSauna
Infrared Sauna
Zdrofit Warszawa Białołęka Modlińska
Modlińska 256, 03-152 Warszawa, Poland
+48 22 814 46 50+48 22 814 46 50Call to bookPersonal Training
NewBodyLine - modelowanie sylwetki, odchudzanie, masaże, opalanie natryskowe
Władysława Reymonta 9, 05-120 Legionowo, Poland
+48 690 497 578+48 690 497 578Call to bookLaser Lipo
Fat Freezing
Body Sculpting
FIZJOMEDICAR Centrum Rehabilitacji Medycznej
Odkryta 48, 03-140 Warszawa, Poland
+48 605 115 190+48 605 115 190Call to bookChiropractic
Dry Needling
Physiotherapy
SAJAN - Thai & Bali SPA Legionowo
Józefa Piłsudskiego 31/lokal 224, 05-120 Legionowo, Poland
+48 793 725 269+48 793 725 269Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ATMOSPHERA Beauty&Spa
Zegrzyńska 1D, 05-119 Legionowo, Poland
+48 783 147 503+48 783 147 503Call to bookAcne Facial
Henna Tattoos
Dermaplaning
Facial Extractions
Kaczyńscy Clinic Medycyna Estetyczna Warszawa Wolumetria RF Laser
Aluzyjna 1A, 03-149 Warszawa, Poland
+48 600 380 741+48 600 380 741Call to bookBikini Waxing
Back Waxing
Full Body Waxing
Leg Waxing
Renovatio Fitness & Gym 24H - Legionowo
Warszawska 60B, 05-120 Legionowo, Poland
+48 22 768 73 75+48 22 768 73 75Call to book
Przystanek Masaż Maks i Fizjoterapia Legionowo
Stefana Batorego 78, 05-120 Legionowo, Poland
+48 790 611 887+48 790 611 887Call to bookRelaxing Massage
Couples Massage
Therapeutic Massage
Sports Massage
Zeus Detox Rehab & SPA - Ośrodek Leczenia Uzależnień
Wiślana 5, 05-092 Łomianki Dolne, Poland
+48 22 307 50 15+48 22 307 50 15Call to bookDry Needling
Chiropractic
Fitness Club Arena
Bolesława Chrobrego 50, 05-120 Legionowo, Poland
+48 511 113 117+48 511 113 117Call to book
First Spa Hotel Salon kosmetyczny
Warszawska 71B, 05-092 Łomianki, Poland
+48 22 751 51 75+48 22 751 51 75Call to bookGel Nail Extensions
Nail Extensions
Men's Pedicure
Men's Manicure
Thai Bali Spa Tarchomin
Aluzyjna 2, 03-149 Warszawa, Poland
+48 697 160 067+48 697 160 067Call to bookCupping Therapy
Relaxing Massage
Couples Massage
Therapeutic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rajszew with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Rajszew and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rajszew. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Rajszew. Time to dial up the temperature and enjoy a dreamy, steamy session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Rajszew, Poland. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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