Best Saunas near me in Żerań, Warsaw
Venues offering Saunas in Żerań, Warsaw See map
Call to book
Żerań Barber Shop 'Fryzjer Męski'
Jana Kowalczyka 11/11E, 03-193 Warszawa, Poland
+48 691 283 293+48 691 283 293Call to bookWomen's Haircut
Balayage
Children's Haircut
Curly Haircut
MANIfestacja by Alicja Grabowska | Manicure Pedicure Opalanie Natryskowe Depilacja
Modlińska 39/lok. 29, 03-199 Warszawa, Poland
+48 607 972 781+48 607 972 781Call to bookFacial
Bridal Makeup
Makeup Service
DSkin Kosmetologia Estetyczna
Marywilska 60/lok. U4, 03-042 Warszawa, Poland
+48 888 690 089+48 888 690 089Call to bookChemical Peel
Facial
Dermaplaning
Microdermabrasion
ENERGY FITNESS CLUB BIAŁOŁĘKA
Marywilska 44/Hala F, wejście 14, 03-042 Warszawa, Poland
+48 664 403 022+48 664 403 022Call to book
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90+48 22 417 80 90Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Żoliborz Sports Centre
Potocka 1, 01-652 Warszawa, Poland
+48 22 832 46 00+48 22 832 46 00Call to book
Holispace Instytut Zdrowia i Urody
św. Wincentego 93/5, 03-291 Warszawa, Poland
+48 797 481 006+48 797 481 006Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
SabaiSabai – Masaż Tajski Warszawa Bielany
Lektykarska 44, 01-687 Warszawa, Poland
+48 884 385 342+48 884 385 342Call to bookRelaxing Massage
Swedish Massage
Thai Massage
Remedial Massage
BIO HAIR | Fryzjer Warszawa
Przy Agorze 6, 01-960 Warszawa, Poland
+48 538 205 784+48 538 205 784Call to bookHighlights
Permanent Hair Straightening
Balayage
Hair Weaves
Studio piękności Lotos N
Potocka 4, 01-652 Warszawa, Poland
+48 720 959 229+48 720 959 229Call to bookCurly Haircut
Hair Weaves
Children's Haircut
Hair Extensions
Enso Kosmetyka i Masaże
Jana Kasprowicza 17/lok 27, 01-859 Warszawa, Poland
+48 570 480 068+48 570 480 068Call to bookFacial
InkRoom makijaż permanentny
wejście od, Przy Agorze, Wrzeciono 6, 01-960 Warszawa, Poland
+48 604 214 536+48 604 214 536Call to bookEyebrow Threading
Lash Lift
Eyebrow Shaping
Eyebrow Tinting
AM Studio - Aleksandra Mossak
Klaudyny 12, 01-684 Warszawa, Poland
+48 535 596 531+48 535 596 531Call to bookBrow Lamination
Eyelash Extensions
Lash Lift and Tint
Lash Lift
RaMaDaSa ⬅️ Masaż_Usługi Holistyczne_Masaże Bielany
Płatnicza 72, 01-827 Warszawa, Poland
+48 534 287 674+48 534 287 674Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Couples Massage
Tlenujemy Komora Hiperbaryczna
Rudzka 28/lok 29, 01-869 Warszawa, Poland
+48 576 329 413+48 576 329 413Call to bookSauna
HoliPrzystań by Natalia Lipska
Jagiellońska 55F/38, 03-301 Warszawa, Poland
+48 575 774 778+48 575 774 778Call to bookPhysiotherapy
Dry Needling
Fryz i Stopa | Fryzjerstwo Podologia Refleksologia Access Bars
Marymoncka 53, 01-802 Warszawa, Poland
+48 609 666 659+48 609 666 659Call to bookHair Colouring
Children's Haircut
Hair Treatment
Perm
Kobido - Aneta Burza
Modlińska 310/312, 03-152 Warszawa, Poland
+48 883 100 361+48 883 100 361Call to bookBack Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Ban Thai SPA
Jana Chryzostoma Paska 21, 01-640 Warszawa, Poland
+48 660 587 558+48 660 587 558Call to bookSauna
Spa Package
Infrared Sauna
Salon Kosmetyczny Warszawa Tarchomin BERJA MEDICAL SPA-Kosmetologia Modelowanie sylwetki Podologia
Myśliborska 114/lok. U4, 03-185 Warszawa, Poland
+48 731 806 808+48 731 806 808Call to bookFacial Extractions
Facial
Acne Facial
Bridal Makeup
Masaż Fabryka-Relaksu, Gabinet masażu i terapii naturalnych
Kąty Grodziskie 58, 03-289 Warszawa, Poland
+48 608 516 928+48 608 516 928Call to bookThai Massage
Chinese Massage
Ayurvedic Massage
Reflexology
Upiększalnia - Salon urody Joanna Nowakowska
Światowida 49/lu. 34, 03-144 Warszawa, Poland
+48 790 733 770+48 790 733 770Call to bookFacial Extractions
Makeup Service
Threading
Microdermabrasion
Massage room - Wind Touch Tarchomin
Pancera 16, 03-187 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookChinese Massage
Thai Massage
Hot Stone Massage
Reflexology
FIZJOMEDICAR Centrum Rehabilitacji Medycznej
Odkryta 48, 03-140 Warszawa, Poland
+48 605 115 190+48 605 115 190Call to bookPhysiotherapy
Dry Needling
Chiropractic
Salon kosmetyczny Skin Institute
Rudzka 9/83 klatka nr 4 (parter, 01-689 Warszawa, Poland
+48 22 832 23 32+48 22 832 23 32Call to bookGel Nail Extensions
Nail Extensions
Men's Pedicure
Men's Manicure
"Masaż od Serca" - Holistyczne Centrum masażu i terapii. Zabiegi, sesje, warsztaty, spotkania, koncerty, medytacje.
Hanki Czaki 2/91, 01-588 Warszawa, Poland
+48 508 086 888+48 508 086 888Call to bookThai Massage
Couples Massage
Cupping Therapy
Back Massage
EvE Beauty Kosmetologia Białołęka: MASAŻ, Zabiegi pielęgnacyjne, manicure pedicure i henna
Piasta Kołodzieja 5, 03-289 Warszawa, Poland
+48 507 770 995+48 507 770 995Call to bookGel Nail Extensions
Nail Extensions
Manicure
Men's Pedicure
Almonis Jaskinia solna SPA Warszawa
Światowida 47/lok. 16, 03-144 Warszawa, Poland
+48 692 452 331+48 692 452 331Call to bookSauna
Infrared Sauna
Spa Package
I Love Fitness Club for women only
Światowida 58B, 03-144 Warszawa, Poland
+48 22 123 48 94+48 22 123 48 94Call to book
CRS Bielany Sports Complex
Samuela Bogumiła Lindego 20, 01-952 Warszawa, Poland
+48 22 835 00 09+48 22 835 00 09Call to book
Fitness Klub Zdrofit Tarchomin - Trakt Nadwiślański
ul, Trakt Nadwiślański 14, 03-188 Warszawa, Poland
+48 574 096 172+48 574 096 172Call to bookPersonal Training
SALON KOSMETYCZNY
Kazimierza Grodeckiego 2, 01-843 Warszawa, Poland
+48 606 835 587+48 606 835 587Call to bookMicrodermabrasion
Facial
Facial Extractions
Acne Facial
Dorako - Kominki & Spa
Czarodzieja 2/lokal 4, 03-116 Warszawa, Poland
+48 578 005 720+48 578 005 720Call to bookSauna
Infrared Sauna
Zdrofit Warszawa Białołęka Modlińska
Modlińska 256, 03-152 Warszawa, Poland
+48 22 814 46 50+48 22 814 46 50Call to bookPersonal Training
ENERGY FITNESS CLUB TARCHOMIN
Józefa Antalla 5, 03-126 Warszawa, Poland
+48 664 402 522+48 664 402 522Call to book
Salon & Spa YAG - You Are Gorgeous
Magiczna 3, 03-289 Warszawa, Poland
+48 698 919 192+48 698 919 192Call to bookThreading
Facial Extractions
Acne Facial
Makeup Service
Diana. Salon fryzjerski damsko-męski. Sauna. Jaworska Bożena
Bazyliańska 4, 03-203 Warszawa, Poland
+48 22 614 23 20+48 22 614 23 20Call to bookWomen's Haircut
Keratin Treatment
Blow Dry
Hair Colouring
Fitness Klub ZDROFIT Bielany - Galeria Młociny
ul, Zgrupowania AK "Kampinos" 15, 01-943 Warszawa, Poland
+48 880 348 520+48 880 348 520Call to book
Fitness Klub ZDROFIT Targówek - Atrium Targówek
Głębocka 15, 03-287 Warszawa, Poland
+48 532 568 266+48 532 568 266Call to book
Fitness Klub ZDROFIT Targówek - Galeria Renova
Rembielińska 20, 03-352 Warszawa, Poland
+48 533 848 436+48 533 848 436Call to book
Montownia Urody gabinet kosmetyczno - podologiczny w Warszawie
Rembielińska 5, 03-343 Warszawa, Poland
+48 518 264 486+48 518 264 486Call to bookMakeup Service
Bridal Makeup
Dermaplaning
Acne Facial
Medestetic Yasumi Białołęka
Czarodzieja 16, 03-116 Warszawa, Poland
+48 505 839 900+48 505 839 900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Fitness Klub ZDROFIT Bielany - Marymoncka
Marymoncka 34, 01-813 Warszawa, Poland
+48 532 082 015+48 532 082 015Call to bookSiłownia Total Fitness Białołęka
Modlińska 168, 03-170 Warszawa, Poland
+48 698 111 010+48 698 111 010Call to book
Fitness Klub ZDROFIT Bielany - Przy Agorze
ul, Przy Agorze 22, 01-930 Warszawa, Poland
+48 882 353 444+48 882 353 444Call to bookPersonal Training
Black Cat Beauty Targówek
Krasnobrodzka 11, 03-214 Warszawa, Poland
+48 511 174 674+48 511 174 674Call to bookDermaplaning
Men's Facial
Threading
Facial Extractions
Fitness Klub ZDROFIT Białołęka - Galeria Północna
Światowida 17, 03-144 Warszawa, Poland
+48 882 353 443+48 882 353 443Call to bookPersonal Training
Lost Beauty - Masaż Kobido
Stefana Żeromskiego 1, 01-887 Warszawa, Poland
+48 511 844 199+48 511 844 199Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Activ. Studio zdrowia i urody
Klaudyny 12, 01-684 Warszawa, Poland
+48 22 833 02 74+48 22 833 02 74Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Prenatal Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Żerań with Fresha
At Fresha we're making booking hair, health and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Żerań and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Żerań today.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Żerań, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Żerań
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
