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Sauna os.Łomianki Stare

Best Saunas near me in os.Łomianki Stare, Łomianki

Venues offering Saunas in os.Łomianki Stare, Łomianki See map

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Massage image for Thai Bali Spa Łomianki

Thai Bali Spa Łomianki

Warszawska 214, 05-092 Łomianki, Poland

+48 665 072 929+48 665 072 929Call to book

Full Body Massage

Cupping Therapy

Remedial Massage

Deep Tissue Massage

Beauty Salon image for Salon Kosmetyczny Kamila Rostek - Medycyna Estetyczna

Salon Kosmetyczny Kamila Rostek - Medycyna Estetyczna

Warszawska 164, 05-092 Łomianki, Poland

+48 669 157 650+48 669 157 650Call to book

Threading

Bridal Makeup

Facial

Chemical Peel

Spa & Sauna image for Almonis Jaskinia solna SPA Warszawa

Almonis Jaskinia solna SPA Warszawa

Światowida 47/lok. 16, 03-144 Warszawa, Poland

+48 692 452 331+48 692 452 331Call to book

Sauna

Infrared Sauna

Spa Package

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ICDS Fitness klub

Stanisława Staszica 2, 05-092 Łomianki, Poland

+48 22 751 08 83+48 22 751 08 83Call to book
Fitness & Recovery image for I Love Fitness Club for women only

I Love Fitness Club for women only

Światowida 58B, 03-144 Warszawa, Poland

+48 22 123 48 94+48 22 123 48 94Call to book
Massage image for Massage room - Wind Touch Tarchomin

Massage room - Wind Touch Tarchomin

Pancera 16, 03-187 Warszawa, Poland

+48 726 160 150+48 726 160 150Call to book

Swedish Massage

Deep Tissue Massage

Acupressure

Remedial Massage

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Parowóz - Sauna

Rolnicza 312A, 05-092 Łomianki, Poland

+48 737 883 825+48 737 883 825Call to book

Sauna

Infrared Sauna

Personal Trainer image for Zdrofit Warszawa Białołęka Modlińska

Zdrofit Warszawa Białołęka Modlińska

Modlińska 256, 03-152 Warszawa, Poland

+48 22 814 46 50+48 22 814 46 50Call to book

Personal Training

Personal Trainer image for Calypso Fitness i Siłownia Łomianki

Calypso Fitness i Siłownia Łomianki

Warszawska 201/203, 05-092 Kiełpin Poduchowny, Poland

+48 22 784 88 86+48 22 784 88 86Call to book

Personal Training

Beauty Salon image for Planta Medica Beauty Kosmetologia i Medycyna Estetyczna

Planta Medica Beauty Kosmetologia i Medycyna Estetyczna

Warszawska 77, 05-092 Łomianki, Poland

+48 600 563 611+48 600 563 611Call to book

Dermaplaning

Microdermabrasion

Facial Extractions

Facial

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Beauty Inside

Czesława Niemena 5, 05-092 Łomianki Dolne, Poland

+48 733 182 905+48 733 182 905Call to book

Men's Facial

Microdermabrasion

Facial

Makeup Service

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Rehabilitacja zwierząt KateFizjo

Warszawska 239, 05-092 Kiełpin, Poland

+48 606 115 393+48 606 115 393Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Physical Therapy image for FIZJOMEDICAR Centrum Rehabilitacji Medycznej

FIZJOMEDICAR Centrum Rehabilitacji Medycznej

Odkryta 48, 03-140 Warszawa, Poland

+48 605 115 190+48 605 115 190Call to book

Chiropractic

Dry Needling

Physiotherapy

Massage image for Kobido - Aneta Burza

Kobido - Aneta Burza

Modlińska 310/312, 03-152 Warszawa, Poland

+48 883 100 361+48 883 100 361Call to book

Back Massage

Full Body Massage

Therapeutic Massage

Relaxing Massage

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Body Re-Start

Maciejewskiego 3, 03-187 Warszawa, Poland

+48 790 506 090+48 790 506 090Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Salon Kosmetyczny Warszawa Tarchomin BERJA MEDICAL SPA-Kosmetologia Modelowanie sylwetki Podologia

Salon Kosmetyczny Warszawa Tarchomin BERJA MEDICAL SPA-Kosmetologia Modelowanie sylwetki Podologia

Myśliborska 114/lok. U4, 03-185 Warszawa, Poland

+48 731 806 808+48 731 806 808Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

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Wynajem sauny mobilnej z dostawą pod dom

Kościelna Droga, 05-092 Łomianki Dolne, Poland

+48 783 367 688+48 783 367 688Call to book

Sauna

Infrared Sauna

Beauty Salon image for Upiększalnia - Salon urody Joanna Nowakowska

Upiększalnia - Salon urody Joanna Nowakowska

Światowida 49/lu. 34, 03-144 Warszawa, Poland

+48 790 733 770+48 790 733 770Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Beauty Salon image for Africa Day Spa. cosmetic institute

Africa Day Spa. cosmetic institute

Wiślana 74, 05-092 Łomianki, Poland

+48 22 774 95 06+48 22 774 95 06Call to book

Dermaplaning

Bridal Makeup

Facial

Chemical Peel

Beauty Salon image for Thalgo Day Spa & Salon

Thalgo Day Spa & Salon

Odkryta 58, 03-140 Warszawa, Poland

+48 602 439 507+48 602 439 507Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Makeup Service

Personal Trainer image for Funkcjonuj

Funkcjonuj

Świderska 113, 03-128 Warszawa, Poland

+48 511 742 652+48 511 742 652Call to book

Personal Training

Waxing Salon image for Kaczyńscy Clinic Medycyna Estetyczna Warszawa Wolumetria RF Laser

Kaczyńscy Clinic Medycyna Estetyczna Warszawa Wolumetria RF Laser

Aluzyjna 1A, 03-149 Warszawa, Poland

+48 600 380 741+48 600 380 741Call to book

Leg Waxing

Brazilian Waxing

Full Body Waxing

Face Waxing

Physical Therapy image for Zeus Detox Rehab & SPA - Ośrodek Leczenia Uzależnień

Zeus Detox Rehab & SPA - Ośrodek Leczenia Uzależnień

Wiślana 5, 05-092 Łomianki Dolne, Poland

+48 22 307 50 15+48 22 307 50 15Call to book

Chiropractic

Dry Needling

Beauty Salon image for Beauty Salon N25

Beauty Salon N25

Książkowa 9g, 03-134 Warszawa, Poland

+48 608 398 900+48 608 398 900Call to book

Facial

Men's Facial

Chemical Peel

Makeup Service

Beauty Salon image for ARKADIUS - Fryzjer | Manicure | Kosmetyka | Depilacja | Laski

ARKADIUS - Fryzjer | Manicure | Kosmetyka | Depilacja | Laski

Trenów 51, 05-080 Laski, Poland

+48 609 995 466+48 609 995 466Call to book

Facial

Acne Facial

Chemical Peel

Microdermabrasion

Fitness & Recovery image for Best Gym Łomianki

Best Gym Łomianki

Brukowa 15b, 05-092 Łomianki, Poland

+48 576 378 504+48 576 378 504Call to book
Nails image for First Spa Hotel Salon kosmetyczny

First Spa Hotel Salon kosmetyczny

Warszawska 71B, 05-092 Łomianki, Poland

+48 22 751 51 75+48 22 751 51 75Call to book

Gel Nails

Pedicure

Fish Pedicure

Manicure

Massage image for Thai Bali Spa Tarchomin

Thai Bali Spa Tarchomin

Aluzyjna 2, 03-149 Warszawa, Poland

+48 697 160 067+48 697 160 067Call to book

Couples Massage

Cupping Therapy

Relaxing Massage

Back Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in os.Łomianki Stare with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in os.Łomianki Stare. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in os.Łomianki Stare. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one os.Łomianki Stare spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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