Best Saunas near me in Białołęka, Warsaw
Venues offering Saunas in Białołęka, Warsaw See map
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Żerań Barber Shop 'Fryzjer Męski'
Jana Kowalczyka 11/11E, 03-193 Warszawa, Poland
+48 691 283 293+48 691 283 293Call to bookBalayage
Hair Colouring
Children's Haircut
Hair Treatment
Almonis Jaskinia solna SPA Warszawa
Światowida 47/lok. 16, 03-144 Warszawa, Poland
+48 692 452 331+48 692 452 331Call to bookSauna
Infrared Sauna
Spa Package
MANIfestacja by Alicja Grabowska | Manicure Pedicure Opalanie Natryskowe Depilacja
Modlińska 39/lok. 29, 03-199 Warszawa, Poland
+48 607 972 781+48 607 972 781Call to bookBridal Makeup
Facial
Makeup Service
Kobido - Aneta Burza
Modlińska 310/312, 03-152 Warszawa, Poland
+48 883 100 361+48 883 100 361Call to bookTherapeutic Massage
Prenatal Massage
Ayurvedic Massage
Sports Massage
Massage room - Wind Touch Tarchomin
Pancera 16, 03-187 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookSwedish Massage
Deep Tissue Massage
Thai Massage
Foot Massage
I Love Fitness Club for women only
Światowida 58B, 03-144 Warszawa, Poland
+48 22 123 48 94+48 22 123 48 94Call to book
Salon Kosmetyczny Warszawa Tarchomin BERJA MEDICAL SPA-Kosmetologia Modelowanie sylwetki Podologia
Myśliborska 114/lok. U4, 03-185 Warszawa, Poland
+48 731 806 808+48 731 806 808Call to bookMen's Facial
Facial
Threading
Makeup Service
Masaż Fabryka-Relaksu, Gabinet masażu i terapii naturalnych
Kąty Grodziskie 58, 03-289 Warszawa, Poland
+48 608 516 928+48 608 516 928Call to bookBack Massage
Reflexology
Prenatal Massage
Ayurvedic Massage
Fitness Klub Zdrofit Tarchomin - Trakt Nadwiślański
ul, Trakt Nadwiślański 14, 03-188 Warszawa, Poland
+48 574 096 172+48 574 096 172Call to bookPersonal Training
Upiększalnia - Salon urody Joanna Nowakowska
Światowida 49/lu. 34, 03-144 Warszawa, Poland
+48 790 733 770+48 790 733 770Call to bookMakeup Service
Chemical Peel
Bridal Makeup
Acne Facial
FIZJOMEDICAR Centrum Rehabilitacji Medycznej
Odkryta 48, 03-140 Warszawa, Poland
+48 605 115 190+48 605 115 190Call to bookPhysiotherapy
Chiropractic
Dry Needling
EvE Beauty Kosmetologia Białołęka: MASAŻ, Zabiegi pielęgnacyjne, manicure pedicure i henna
Piasta Kołodzieja 5, 03-289 Warszawa, Poland
+48 507 770 995+48 507 770 995Call to bookGel Nails
Men's Manicure
Spa Pedicure
Gel Nail Extensions
Zdrofit Warszawa Białołęka Modlińska
Modlińska 256, 03-152 Warszawa, Poland
+48 22 814 46 50+48 22 814 46 50Call to bookPersonal Training
Kaczyńscy Clinic Medycyna Estetyczna Warszawa Wolumetria RF Laser
Aluzyjna 1A, 03-149 Warszawa, Poland
+48 600 380 741+48 600 380 741Call to bookBikini Waxing
Face Waxing
Men's Waxing
Full Body Waxing
ENERGY FITNESS CLUB TARCHOMIN
Józefa Antalla 5, 03-126 Warszawa, Poland
+48 664 402 522+48 664 402 522Call to book
Dorako - Kominki & Spa
Czarodzieja 2/lokal 4, 03-116 Warszawa, Poland
+48 578 005 720+48 578 005 720Call to bookSauna
Infrared Sauna
Salon & Spa YAG - You Are Gorgeous
Magiczna 3, 03-289 Warszawa, Poland
+48 698 919 192+48 698 919 192Call to bookThreading
Facial
Acne Facial
Facial Extractions
Siłownia Total Fitness Białołęka
Modlińska 168, 03-170 Warszawa, Poland
+48 698 111 010+48 698 111 010Call to book
DSkin Kosmetologia Estetyczna
Marywilska 60/lok. U4, 03-042 Warszawa, Poland
+48 888 690 089+48 888 690 089Call to bookChemical Peel
Microdermabrasion
Acne Facial
Facial Extractions
Medestetic Yasumi Białołęka
Czarodzieja 16, 03-116 Warszawa, Poland
+48 505 839 900+48 505 839 900Call to bookThreading
Chemical Peel
Microdermabrasion
Bridal Makeup
Thai Bali Spa Tarchomin
Aluzyjna 2, 03-149 Warszawa, Poland
+48 697 160 067+48 697 160 067Call to bookBack Massage
Foot Massage
Relaxing Massage
Thai Massage
ENERGY FITNESS CLUB BIAŁOŁĘKA
Marywilska 44/Hala F, wejście 14, 03-042 Warszawa, Poland
+48 664 403 022+48 664 403 022Call to book
Fitness Klub ZDROFIT Białołęka - Galeria Północna
Światowida 17, 03-144 Warszawa, Poland
+48 882 353 443+48 882 353 443Call to bookPersonal Training
CRS Bielany Sports Complex
Samuela Bogumiła Lindego 20, 01-952 Warszawa, Poland
+48 22 835 00 09+48 22 835 00 09Call to book
SabaiSabai – Masaż Tajski Warszawa Bielany
Lektykarska 44, 01-687 Warszawa, Poland
+48 884 385 342+48 884 385 342Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BIO HAIR | Fryzjer Warszawa
Przy Agorze 6, 01-960 Warszawa, Poland
+48 538 205 784+48 538 205 784Call to bookCurly Haircut
Hair Treatment
Hair Colouring
Keratin Treatment
Studio piękności Lotos N
Potocka 4, 01-652 Warszawa, Poland
+48 720 959 229+48 720 959 229Call to bookBlow Dry
Curly Haircut
Hair Weaves
Hair Extensions
Fryz i Stopa | Fryzjerstwo Podologia Refleksologia Access Bars
Marymoncka 53, 01-802 Warszawa, Poland
+48 609 666 659+48 609 666 659Call to bookWomen's Haircut
Keratin Treatment
Perm
Children's Haircut
AM Studio - Aleksandra Mossak
Klaudyny 12, 01-684 Warszawa, Poland
+48 535 596 531+48 535 596 531Call to bookEyelash Tinting
Eyebrow Tinting
Eyebrow Threading
Eyebrow Shaping
InkRoom makijaż permanentny
wejście od, Przy Agorze, Wrzeciono 6, 01-960 Warszawa, Poland
+48 604 214 536+48 604 214 536Call to bookEyelash Extensions
Brow Lamination
Lash Lift
Eyebrow Shaping
Tlenujemy Komora Hiperbaryczna
Rudzka 28/lok 29, 01-869 Warszawa, Poland
+48 576 329 413+48 576 329 413Call to bookSauna
Salon kosmetyczny Skin Institute
Rudzka 9/83 klatka nr 4 (parter, 01-689 Warszawa, Poland
+48 22 832 23 32+48 22 832 23 32Call to bookManicure
Men's Manicure
Hybrid Nails
Men's Pedicure
Fitness Klub ZDROFIT Bielany - Galeria Młociny
ul, Zgrupowania AK "Kampinos" 15, 01-943 Warszawa, Poland
+48 880 348 520+48 880 348 520Call to book
Diana. Salon fryzjerski damsko-męski. Sauna. Jaworska Bożena
Bazyliańska 4, 03-203 Warszawa, Poland
+48 22 614 23 20+48 22 614 23 20Call to bookBlow Dry
Keratin Treatment
Women's Haircut
Hair Colouring
Fitness Klub ZDROFIT Bielany - Marymoncka
Marymoncka 34, 01-813 Warszawa, Poland
+48 532 082 015+48 532 082 015Call to book
Fitness Klub ZDROFIT Bielany - Przy Agorze
ul, Przy Agorze 22, 01-930 Warszawa, Poland
+48 882 353 444+48 882 353 444Call to bookPersonal Training
Black Cat Beauty Targówek
Krasnobrodzka 11, 03-214 Warszawa, Poland
+48 511 174 674+48 511 174 674Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Activ. Studio zdrowia i urody
Klaudyny 12, 01-684 Warszawa, Poland
+48 22 833 02 74+48 22 833 02 74Call to bookPrenatal Massage
Full Body Massage
Couples Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Białołęka with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Białołęka. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You can try to count the number of five-star businesses around Białołęka on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Białołęka’s top spa therapists. They're offering much more still.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Białołęka.
It's time for the best part: your treatment in Białołęka, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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