Best Saunas near me in Marszowice, Wrocław
Venues offering Saunas in Marszowice, Wrocław See map
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B.Beauty - Aesthetic Kosmetology Center
Stanisława Hartmana 4/2u, 54-701 Wrocław, Poland
+48 796 049 312+48 796 049 312Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial Extractions
Fitness Academy Maślicka
Maślicka 216, 54-104 Wrocław, Poland
+48 532 916 135+48 532 916 135Call to book
Emsella wroclaw HolisMed
Hansa Poelziga 10, 54-115 Wrocław, Poland
+48 510 078 848+48 510 078 848Call to bookSugaring
Face Waxing
Full Body Waxing
Leg Waxing
STUDIO URODY Gallery of Beauty
Królewiecka 163C, 54-117 Wrocław, Poland
+48 881 730 688+48 881 730 688Call to bookBridal Makeup
Acne Facial
Facial
Men's Facial
Hes BOX Studio 2.0 Studio Treningowe
Wielkopolska 72H, 54-027 Wrocław, Poland
+48 534 932 222+48 534 932 222Call to book
Institute Dermika Salon & Spa.
Mrągowska 86, 54-111 Wrocław, Poland
+48 697 376 455+48 697 376 455Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Instytut Pilates Studio Zachód
Perłowa 6, 54-046 Wrocław, Poland
+48 513 536 391+48 513 536 391Call to book
Man point barber shop
Dolnobrzeska 1B, 54-072 Wrocław, Poland
+48 797 599 455+48 797 599 455Call to bookWomen's Haircut
Blow Dry
Beauty Factory Wrocław
Małopolska 38, 54-032 Wrocław, Poland
+48 535 799 944+48 535 799 944Call to bookKeratin Treatment
Blow Dry
Hair Colouring
Permanent Hair Straightening
Kasun Your Beauty Center
Mrągowska 82/1, 54-111 Wrocław, Poland
+48 882 912 222+48 882 912 222Call to bookChemical Peel
Threading
Facial Extractions
Dermaplaning
Klinika Złotniki - Kosmetolog Ortopeda Rehabilitant USG Fizjoterapeuta Wrocław
Kosmonautów 208A, 54-042 Wrocław, Poland
+48 530 400 634+48 530 400 634Call to bookFacial Extractions
Threading
Chemical Peel
Dermaplaning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 130 and PLN 190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Marszowice with Fresha
Fresha is the best way to book your next beauty, massage and health appointment. We've collated and checked the best spas in Marszowice, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We're liking what we see in Marszowice. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Marszowice. Prices start at PLN 130.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Marszowice, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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