Best Saunas near me in Wesoła, Warsaw
Venues offering Saunas in Wesoła, Warsaw See map
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Fitness Klub ZDROFIT Wesoła - Trakt Brzeski
al. Marsz. Józefa Piłsudskiego 2, 05-077 Warszawa, Poland
+48 880 348 514+48 880 348 514Call to bookPersonal Training

Gabinet Masażu u Oleny - masaż twarzy, masaż klasyczny, masaż relaksacyjny
al. Marsz. Józefa Piłsudskiego 81/2 piętro, lokal 226, 05-070 Sulejówek, Poland
+48 504 763 722+48 504 763 722Call to bookHot Stone Massage
Acupressure
Chinese Massage
Back Massage

Hiperbario Centrum Tlenoterapii. Komora hiperbaryczna. Terapia Mikrokrążenia BEMER
Jeździecka 21F/lok.9, 05-077 Warszawa, Poland
+48 694 498 598+48 694 498 598Call to bookSauna

Thai Bali Spa Trakt Brzeski
Trakt Brzeski 60C, 05-077 Warszawa, Poland
+48 663 280 094+48 663 280 094Call to bookCupping Therapy
Back Massage
Relaxing Massage
Sports Massage

Bania u Łukania
ul, Trakt Brzeski 91, 05-077 Warszawa, Poland
+48 661 575 013+48 661 575 013Call to bookSauna
Infrared Sauna

Mambo. fitness club
Jana Pawła II 13, 05-077 Warszawa, Poland
+48 22 773 17 53+48 22 773 17 53Call to book
Health and beauty Metamorphosis Day Spa
Trakt Brzeski 62, 05-077 Warszawa, Poland
+48 734 432 041+48 734 432 041Call to bookMen's Facial
Chemical Peel
Acne Facial
Threading

Fitness Klub ZDROFIT Wawer - CH Ferio
Ferio Wawer, Kazimierza Szpotańskiego 4, 04-760 Warszawa, Poland
+48 882 353 490+48 882 353 490Call to bookPersonal Training

FizjoArt | Gabinet Fizjoterapii i Rehabilitacji oraz Trening EMS
Konopna 10, 04-707 Warszawa, Poland
+48 691 719 020+48 691 719 020Call to bookChiropractic
Dry Needling
Physiotherapy

Home Spa Warszawa Spa & Masaż
Bronisława Czecha 75, 04-633 Warszawa, Poland
+48 602 218 084+48 602 218 084Call to bookSauna
Infrared Sauna
Spa Package

Calypso Fitness Sulejówek
plac Czarnieckiego 1, 05-070 Sulejówek, Poland
+48 22 398 89 95+48 22 398 89 95Call to book
Yasumi Medestetic Wawer
Żegańska 2a/lok.9, 1 piętro, 04-713 Warszawa, Poland
+48 607 223 500+48 607 223 500Call to bookThreading
Makeup Service
Facial
Men's Facial

Well Fitness - Siłownia i klub fitness Sulejówek, Plac Czarnieckiego
plac Czarnieckiego 1, 05-070 Sulejówek, Poland
+48 532 779 438+48 532 779 438Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wesoła with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Wesoła. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Travel the world without leaving Poland with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Wesoła easily through Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Wesoła, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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