Sauna Altozano

Best Saunas Near Me in Altozano, Queretaro

Venues offering Saunas in Altozano, Queretaro See map

SaunaBody Scrub

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Kasha Belleza Natural

Blvd. Altozano 3350, 76237 Santiago de Querétaro, Qro., Mexico

+52 442 609 7199 +52 442 609 7199 Call to book

Sauna

Body Scrub

Sports World Juriquilla

Anillo Vial Fray Junípero Serra 21260 Colonia El Salitre Uptown, 76127 Juriquilla, Qro., Mexico

+52 442 325 0308 +52 442 325 0308 Call to book

Tu Spacio

Calz. de Belén 22031, Los Huertos, 76130 Santiago de Querétaro, Qro., Mexico

+52 55 1387 6624 +52 55 1387 6624 Call to book

Sauna

SPA SABAI

AV. Diamante #902 Lomas de San Pedrito Peñuelas, Lomas de San Pedrito, 76148 Santiago de Querétaro, Qro., Mexico

+52 442 300 6917 +52 442 300 6917 Call to book

Sauna

Villa Makech Temazcal

Del Pueblo 17, Unidad Nacional, 76148 Santiago de Querétaro, Qro., Mexico

+52 442 579 4503 +52 442 579 4503 Call to book

Sauna

Buenos Muchachos

76127 Santiago de Querétaro, Qro., Mexico

+52 442 273 8239 +52 442 273 8239 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Altozano with Fresha

Booking an appointment in Altozano with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Altozano area. So set a date while you're there too.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Altozano, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.