Best Saunas Near Me in Santa Fé, Queretaro
Venues offering Saunas in Santa Fé, Queretaro See map
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Sports World Juriquilla
Anillo Vial Fray Junípero Serra 21260 Colonia El Salitre Uptown, 76127 Juriquilla, Qro., Mexico
+52 442 325 0308+52 442 325 0308Call to bookBlume Spa
Plaza Misiones local #19 Interior de la plaza misiones Jurica Acueducto 76230 Juriquilla, Calle R. M. Clemencia Borja Taboada 528-interior #19, Jurica Acueducto, 76226 Santiago de Querétaro, Qro., Mexico
+52 442 723 0797+52 442 723 0797Call to bookSauna
Spa Package
Harmony Spa Juriquilla
Blvd. Universitario 345, plaza oasis, 76230 Juriquilla, Qro., Mexico
+52 442 487 3351+52 442 487 3351Call to bookSauna
Body Wrap
Body Scrub
Kasha Belleza Natural
Blvd. Altozano 3350, 76237 Santiago de Querétaro, Qro., Mexico
+52 442 609 7199+52 442 609 7199Call to bookSauna
Body Scrub
Villa Makech Temazcal
Del Pueblo 17, Unidad Nacional, 76148 Santiago de Querétaro, Qro., Mexico
+52 442 579 4503+52 442 579 4503Call to bookSauna
D'Yess Spa Masajes a domicilio Querétaro
Blvd. Fray Antonio de Monroy E Hijar 110, Manzanares, 76230 Juriquilla, Qro., Mexico
+52 442 160 8183+52 442 160 8183Call to bookFull Body Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Buenos Muchachos
76127 Santiago de Querétaro, Qro., Mexico
+52 442 273 8239+52 442 273 8239Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Fé with Fresha
Fresha is your personal treasure trove of first-rate spas in Santa Fé. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Santa Fé. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
It's time for the best part: your treatment in Santa Fé, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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