Best Saunas near me in Plaza Boulevares, Queretaro
Venues offering Saunas in Plaza Boulevares, Queretaro See map
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Zense8 Wellness Center | Spa en Querétaro
Blvd. Bernardo Quintana 4100, Alamos segunda sección, 76160 Santiago de Querétaro, Qro., Mexico
+52 55 2323 7116+52 55 2323 7116Call to bookSauna
Infrared Sauna
Lucy Garden
Blvd. Bernardo Quintana Arrioja 4100, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 246 1667+52 442 246 1667Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Foot Massage
Special Salon & Spa
Calle Cto. Alamos 90, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 182 0876+52 442 182 0876Call to bookMen's Pedicure
Spa Pedicure
Manicure
Acrylic Nails
DHÍA Cabinas Spa
Av. Hacienda El Campanario #109 Local 3 Planta Alta, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 219 9425+52 442 219 9425Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Peace Shanti Spa
Av. Corregidora Nte. 953, Villas del Parque, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 246 1490+52 442 246 1490Call to bookSauna
Spa Package
Infrared Sauna
Kaslem Spa del Alma
C. 5 de Mayo 109, La Santa Cruz, La Cruz, 76020 Santiago de Querétaro, Qro., Mexico
+52 442 247 2306+52 442 247 2306Call to bookSauna
Spa Package
Kasha SPA - Masajes, Faciales y Cosméticos | Álamos
Manufactura 8-Local 4, Quinta la Laborcilla, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 393 0674+52 442 393 0674Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Reflexology
SPA EN QUERÉTARO BY HARMONY
Fray Antón de Montesinos 204 Colonia, Quintas del Marques, 76047 Santiago de Querétaro, Qro., Mexico
+52 442 750 5410+52 442 750 5410Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookSpa Pedicure
Manicure
Gel Nails
Pedicure
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSauna
Spa Package
Model Art Spa Plaza de Toros
Autopista Querétaro-Celaya 5501, Local 26 Walmart Plaza de Toros, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 453 9936+52 442 453 9936Call to bookSauna
Spa Package
Di´mai SPA
Calle Ignacio Manuel Altamirano Nte. 49 Bis, La Santa Cruz, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 208 7565+52 442 208 7565Call to bookCouples Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Rose D'argent
Tulipán 25, Arboledas, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 444 4770+52 442 444 4770Call to bookSauna
Spa Package
Tu Spacio
Calz. de Belén 22031, Los Huertos, 76130 Santiago de Querétaro, Qro., Mexico
+52 55 1387 6624+52 55 1387 6624Call to bookSauna
SPA SABAI
AV. Diamante #902 Lomas de San Pedrito Peñuelas, Lomas de San Pedrito, 76148 Santiago de Querétaro, Qro., Mexico
+52 442 300 6917+52 442 300 6917Call to bookSauna
Villa Makech Temazcal
Del Pueblo 17, Unidad Nacional, 76148 Santiago de Querétaro, Qro., Mexico
+52 442 579 4503+52 442 579 4503Call to bookSauna
Selah Spa
Prol. Av. Zaragoza 58-Int 5, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 962 4047+52 442 962 4047Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Subz3ro Querétaro
Prol. Bernardo Quintana 4607, Alamos 3ra Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 241 6669+52 442 241 6669Call to bookLaser Hair Removal
Haut · Spa & Clinical Center
Hacienda el Campanario, El Campanario #109, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 801 8951+52 442 801 8951Call to bookAnti-Wrinkle Injections
Acne Scar Treatment
IPL Treatment
Cellulite Treatment
Model Art Spa Milenio
Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 241 0937+52 442 241 0937Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Cronos Spa
C. Ignacio Allende Sur 79, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 245 7288+52 442 245 7288Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Plaza Boulevares with Fresha
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