Best Saunas Near Me in Manzanares, Queretaro
Venues offering Saunas in Manzanares, Queretaro See map
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Blume Spa
Plaza Misiones local #19 Interior de la plaza misiones Jurica Acueducto 76230 Juriquilla, Calle R. M. Clemencia Borja Taboada 528-interior #19, Jurica Acueducto, 76226 Santiago de Querétaro, Qro., Mexico
+52 442 723 0797+52 442 723 0797Call to bookSauna
Spa Package
Harmony Spa Juriquilla
Blvd. Universitario 345, plaza oasis, 76230 Juriquilla, Qro., Mexico
+52 442 487 3351+52 442 487 3351Call to bookSauna
Body Scrub
Body Wrap
D'Yess Spa Masajes a domicilio Querétaro
Blvd. Fray Antonio de Monroy E Hijar 110, Manzanares, 76230 Juriquilla, Qro., Mexico
+52 442 160 8183+52 442 160 8183Call to bookFull Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Therapeutic Massage
Sports World Juriquilla
Anillo Vial Fray Junípero Serra 21260 Colonia El Salitre Uptown, 76127 Juriquilla, Qro., Mexico
+52 442 325 0308+52 442 325 0308Call to book
Buenos Muchachos
76127 Santiago de Querétaro, Qro., Mexico
+52 442 273 8239+52 442 273 8239Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Manzanares with Fresha
Fresha is the best place to book your next spa treatment in Manzanares. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Manzanares area. Plus salons and clinics in Manzanares have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Manzanares, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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