Sauna Alamos 2da Sección

Best Saunas near me in Alamos 2da Sección, Queretaro

Venues offering Saunas in Alamos 2da Sección, Queretaro See map

SaunaInfrared Sauna Body Scrub

Call to book

Special Salon & Spa

Calle Cto. Alamos 90, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico

+52 442 182 0876 +52 442 182 0876 Call to book

Manicure

Fish Pedicure

Pedicure

Acrylic Nails

Zense8 Wellness Center | Spa en Querétaro

Blvd. Bernardo Quintana 4100, Alamos segunda sección, 76160 Santiago de Querétaro, Qro., Mexico

+52 55 2323 7116 +52 55 2323 7116 Call to book

Sauna

Infrared Sauna

Ensso Spa by Sculture Body

C. Ecuador 50, Lomas de Queretaro, 76190 Santiago de Querétaro, Qro., Mexico

+52 442 216 6550 +52 442 216 6550 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Peace Shanti Spa

Av. Corregidora Nte. 953, Villas del Parque, 76140 Santiago de Querétaro, Qro., Mexico

+52 442 246 1490 +52 442 246 1490 Call to book

Sauna

Infrared Sauna

Spa Package

DHÍA Cabinas Spa

Av. Hacienda El Campanario #109 Local 3 Planta Alta, 76146 Santiago de Querétaro, Qro., Mexico

+52 442 219 9425 +52 442 219 9425 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Kasha SPA - Masajes, Faciales y Cosméticos | Álamos

Manufactura 8-Local 4, Quinta la Laborcilla, 76150 Santiago de Querétaro, Qro., Mexico

+52 442 393 0674 +52 442 393 0674 Call to book

Thai Massage

Back Massage

Deep Tissue Massage

Relaxing Massage

Kaslem Spa del Alma

C. 5 de Mayo 109, La Santa Cruz, La Cruz, 76020 Santiago de Querétaro, Qro., Mexico

+52 442 247 2306 +52 442 247 2306 Call to book

Sauna

Spa Package

SPA EN QUERÉTARO BY HARMONY

Fray Antón de Montesinos 204 Colonia, Quintas del Marques, 76047 Santiago de Querétaro, Qro., Mexico

+52 442 750 5410 +52 442 750 5410 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa Campanario

Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico

+52 442 245 6043 +52 442 245 6043 Call to book

Manicure

Gel Nail Extensions

Men's Pedicure

Russian Manicure

Padme Yoga Spa

Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico

+52 442 223 4966 +52 442 223 4966 Call to book

Sauna

Spa Package

Model Art Spa Plaza de Toros

Autopista Querétaro-Celaya 5501, Local 26 Walmart Plaza de Toros, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico

+52 442 453 9936 +52 442 453 9936 Call to book

Sauna

Spa Package

Rose D'argent

Tulipán 25, Arboledas, 76140 Santiago de Querétaro, Qro., Mexico

+52 442 444 4770 +52 442 444 4770 Call to book

Sauna

Spa Package

Di´mai SPA

Calle Ignacio Manuel Altamirano Nte. 49 Bis, La Santa Cruz, Centro, 76000 Santiago de Querétaro, Qro., Mexico

+52 442 208 7565 +52 442 208 7565 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Back Massage

Lucy Garden

Blvd. Bernardo Quintana Arrioja 4100, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico

+52 442 246 1667 +52 442 246 1667 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Sports Massage

Tu Spacio

Calz. de Belén 22031, Los Huertos, 76130 Santiago de Querétaro, Qro., Mexico

+52 55 1387 6624 +52 55 1387 6624 Call to book

Sauna

Selah Spa

Prol. Av. Zaragoza 58-Int 5, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico

+52 442 962 4047 +52 442 962 4047 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Subz3ro Querétaro

Prol. Bernardo Quintana 4607, Alamos 3ra Secc, 76160 Santiago de Querétaro, Qro., Mexico

+52 442 241 6669 +52 442 241 6669 Call to book

Laser Hair Removal

Haut · Spa & Clinical Center

Hacienda el Campanario, El Campanario #109, 76146 Santiago de Querétaro, Qro., Mexico

+52 442 801 8951 +52 442 801 8951 Call to book

Acne Scar Treatment

Microneedling

Lip Fillers

IPL Hair Removal

SpaManos

Blvd. Bernardo Quintana 7070, Centro Sur, 76090 Santiago de Querétaro, Qro., Mexico

+52 442 229 1661 +52 442 229 1661 Call to book

Spa Pedicure

Men's Manicure

Nail Extensions

Manicure and Pedicure

Model Art Spa Milenio

Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico

+52 442 241 0937 +52 442 241 0937 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Cronos Spa

C. Ignacio Allende Sur 79, Centro, 76000 Santiago de Querétaro, Qro., Mexico

+52 442 245 7288 +52 442 245 7288 Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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