Best Saunas Near Me in Centro Sur, Queretaro
Venues offering Saunas in Centro Sur, Queretaro See map
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High Spa Center Querétaro
Plaza Nazas, Av Fray Luis de León 7092-Local 20, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 222 8663+52 442 222 8663Call to bookSauna
Spa Package
SpaManos
Blvd. Bernardo Quintana 7070, Centro Sur, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 229 1661+52 442 229 1661Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Ensso Spa by Sculture Body
C. Ecuador 50, Lomas de Queretaro, 76190 Santiago de Querétaro, Qro., Mexico
+52 442 216 6550+52 442 216 6550Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSauna
Spa Package
Di´mai SPA
Calle Ignacio Manuel Altamirano Nte. 49 Bis, La Santa Cruz, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 208 7565+52 442 208 7565Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Therapeutic Massage
Kaslem Spa del Alma
C. 5 de Mayo 109, La Santa Cruz, La Cruz, 76020 Santiago de Querétaro, Qro., Mexico
+52 442 247 2306+52 442 247 2306Call to bookSauna
Spa Package
Model Art Spa Plaza de Toros
Autopista Querétaro-Celaya 5501, Local 26 Walmart Plaza de Toros, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 453 9936+52 442 453 9936Call to bookSauna
Spa Package
SPA EN QUERÉTARO BY HARMONY
Fray Antón de Montesinos 204 Colonia, Quintas del Marques, 76047 Santiago de Querétaro, Qro., Mexico
+52 442 750 5410+52 442 750 5410Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Elysium Spa & Centro Estético
Plaza Zen, Blvd. Centro Sur 59-int. 12, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 287 4343+52 442 287 4343Call to bookSauna
Cronos Spa
C. Ignacio Allende Sur 79, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 245 7288+52 442 245 7288Call to bookSauna
Spa Package
Infrared Sauna
Model Art Spa Milenio
Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 241 0937+52 442 241 0937Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centro Sur with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Centro Sur, so you can be confident you're booking quality treatments.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Centro Sur, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Centro Sur, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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