Best Saunas Near Me in Mision de Santa Sofia, Queretaro
Venues offering Saunas in Mision de Santa Sofia, Queretaro See map
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Ensso Spa by Sculture Body
C. Ecuador 50, Lomas de Queretaro, 76190 Santiago de Querétaro, Qro., Mexico
+52 442 216 6550+52 442 216 6550Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
High Center
Av. Constituyentes 1285 Local F 103, El Pueblito, Tejeda, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 340 7670+52 442 340 7670Call to book
Clínica An Santé
Camino al Cerrito 1-Local 13, Plaza Los Mendoza, 76900 Corregidora, Qro., Mexico
+52 442 838 1529+52 442 838 1529Call to bookSauna
Spa Package
Maraká Beauty Center
Camino a los Olvera 8, Colinas del Bosque, Los Olvera, 76904 El Pueblito, Qro., Mexico
+52 442 415 5479+52 442 415 5479Call to bookSauna
Spa Package
Elysium Spa & Centro Estético
Plaza Zen, Blvd. Centro Sur 59-int. 12, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 287 4343+52 442 287 4343Call to bookSauna
Model Art Spa Plaza de Toros
Autopista Querétaro-Celaya 5501, Local 26 Walmart Plaza de Toros, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 453 9936+52 442 453 9936Call to bookSauna
Spa Package
High Spa Center Querétaro
Plaza Nazas, Av Fray Luis de León 7092-Local 20, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 222 8663+52 442 222 8663Call to bookSauna
Spa Package
Selah Spa
Prol. Av. Zaragoza 58-Int 5, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 962 4047+52 442 962 4047Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Ziluet Spa
Hacienda San Nicolás de La Torre 223-Local 1, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 423 0420+52 442 423 0420Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Cronos Spa
C. Ignacio Allende Sur 79, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 245 7288+52 442 245 7288Call to bookSauna
Infrared Sauna
Spa Package
BEAUTIFUL SKIN SPA CORREGIDORA
Camino a los Olvera 678, Colinas del Bosque, Filosofal, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 113 9010+52 442 113 9010Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mision de Santa Sofia with Fresha
Getting an appointment at a spa in Mision de Santa Sofia has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Mision de Santa Sofia, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Mision de Santa Sofia today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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