Best Saunas near me in Milenio III, Queretaro
Venues offering Saunas in Milenio III, Queretaro See map
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Model Art Spa Milenio
Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 241 0937+52 442 241 0937Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Special Salon & Spa
Calle Cto. Alamos 90, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 182 0876+52 442 182 0876Call to bookFish Pedicure
Spa Pedicure
Pedicure
Acrylic Nails
Zense8 Wellness Center | Spa en Querétaro
Blvd. Bernardo Quintana 4100, Alamos segunda sección, 76160 Santiago de Querétaro, Qro., Mexico
+52 55 2323 7116+52 55 2323 7116Call to bookSauna
Infrared Sauna
Peace Shanti Spa
Av. Corregidora Nte. 953, Villas del Parque, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 246 1490+52 442 246 1490Call to bookSauna
Spa Package
Infrared Sauna
DHÍA Cabinas Spa
Av. Hacienda El Campanario #109 Local 3 Planta Alta, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 219 9425+52 442 219 9425Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Kaslem Spa del Alma
C. 5 de Mayo 109, La Santa Cruz, La Cruz, 76020 Santiago de Querétaro, Qro., Mexico
+52 442 247 2306+52 442 247 2306Call to bookSauna
Spa Package
Kasha SPA - Masajes, Faciales y Cosméticos | Álamos
Manufactura 8-Local 4, Quinta la Laborcilla, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 393 0674+52 442 393 0674Call to bookReflexology
Relaxing Massage
Prenatal Massage
Hot Stone Massage
SPA EN QUERÉTARO BY HARMONY
Fray Antón de Montesinos 204 Colonia, Quintas del Marques, 76047 Santiago de Querétaro, Qro., Mexico
+52 442 750 5410+52 442 750 5410Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookGel Nails
Spa Pedicure
Manicure and Pedicure
Russian Manicure
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSauna
Spa Package
Elysium Spa & Centro Estético
Plaza Zen, Blvd. Centro Sur 59-int. 12, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 287 4343+52 442 287 4343Call to bookSauna
High Spa Center Querétaro
Plaza Nazas, Av Fray Luis de León 7092-Local 20, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 222 8663+52 442 222 8663Call to bookSauna
Spa Package
Di´mai SPA
Calle Ignacio Manuel Altamirano Nte. 49 Bis, La Santa Cruz, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 208 7565+52 442 208 7565Call to bookTherapeutic Massage
Back Massage
Couples Massage
Deep Tissue Massage
Rose D'argent
Tulipán 25, Arboledas, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 444 4770+52 442 444 4770Call to bookSauna
Spa Package
Lucy Garden
Blvd. Bernardo Quintana Arrioja 4100, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 246 1667+52 442 246 1667Call to bookChinese Massage
Couples Massage
Prenatal Massage
Sports Massage
Subz3ro Querétaro
Prol. Bernardo Quintana 4607, Alamos 3ra Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 241 6669+52 442 241 6669Call to bookLaser Hair Removal
Haut · Spa & Clinical Center
Hacienda el Campanario, El Campanario #109, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 801 8951+52 442 801 8951Call to bookCellulite Treatment
Microneedling
Lip Fillers
IPL Treatment
SpaManos
Blvd. Bernardo Quintana 7070, Centro Sur, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 229 1661+52 442 229 1661Call to bookMen's Pedicure
Men's Manicure
Manicure and Pedicure
Russian Manicure
Cronos Spa
C. Ignacio Allende Sur 79, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 245 7288+52 442 245 7288Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Milenio III with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Milenio III, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Milenio III or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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