Best Saunas near me in Lomas de Queretaro, Queretaro
Venues offering Saunas in Lomas de Queretaro, Queretaro See map
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Ensso Spa by Sculture Body
C. Ecuador 50, Lomas de Queretaro, 76190 Santiago de Querétaro, Qro., Mexico
+52 442 216 6550+52 442 216 6550Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Special Salon & Spa
Calle Cto. Alamos 90, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 182 0876+52 442 182 0876Call to bookGel Nail Extensions
Nail Extensions
Men's Pedicure
Men's Manicure
High Center
Av. Constituyentes 1285 Local F 103, El Pueblito, Tejeda, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 340 7670+52 442 340 7670Call to book
Clínica An Santé
Camino al Cerrito 1-Local 13, Plaza Los Mendoza, 76900 Corregidora, Qro., Mexico
+52 442 838 1529+52 442 838 1529Call to bookSauna
Spa Package
Maraká Beauty Center
Camino a los Olvera 8, Colinas del Bosque, Los Olvera, 76904 El Pueblito, Qro., Mexico
+52 442 415 5479+52 442 415 5479Call to bookSauna
Spa Package
Kaslem Spa del Alma
C. 5 de Mayo 109, La Santa Cruz, La Cruz, 76020 Santiago de Querétaro, Qro., Mexico
+52 442 247 2306+52 442 247 2306Call to bookSauna
Spa Package
Kasha SPA - Masajes, Faciales y Cosméticos | Álamos
Manufactura 8-Local 4, Quinta la Laborcilla, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 393 0674+52 442 393 0674Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Reflexology
SPA EN QUERÉTARO BY HARMONY
Fray Antón de Montesinos 204 Colonia, Quintas del Marques, 76047 Santiago de Querétaro, Qro., Mexico
+52 442 750 5410+52 442 750 5410Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSauna
Spa Package
Elysium Spa & Centro Estético
Plaza Zen, Blvd. Centro Sur 59-int. 12, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 287 4343+52 442 287 4343Call to bookSauna
Model Art Spa Plaza de Toros
Autopista Querétaro-Celaya 5501, Local 26 Walmart Plaza de Toros, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 453 9936+52 442 453 9936Call to bookSauna
Spa Package
Di´mai SPA
Calle Ignacio Manuel Altamirano Nte. 49 Bis, La Santa Cruz, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 208 7565+52 442 208 7565Call to bookBack Massage
Acupressure
Deep Tissue Massage
Reflexology
High Spa Center Querétaro
Plaza Nazas, Av Fray Luis de León 7092-Local 20, Colinas del Cimatario, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 222 8663+52 442 222 8663Call to bookSauna
Spa Package
Selah Spa
Prol. Av. Zaragoza 58-Int 5, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 962 4047+52 442 962 4047Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Subz3ro Querétaro
Prol. Bernardo Quintana 4607, Alamos 3ra Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 241 6669+52 442 241 6669Call to bookLaser Hair Removal
Ziluet Spa
Hacienda San Nicolás de La Torre 223-Local 1, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 423 0420+52 442 423 0420Call to bookSauna
Body Scrub
Body Wrap
Spa Package
SpaManos
Blvd. Bernardo Quintana 7070, Centro Sur, 76090 Santiago de Querétaro, Qro., Mexico
+52 442 229 1661+52 442 229 1661Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
Cronos Spa
C. Ignacio Allende Sur 79, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 245 7288+52 442 245 7288Call to bookSauna
Infrared Sauna
Spa Package
BEAUTIFUL SKIN SPA CORREGIDORA
Camino a los Olvera 678, Colinas del Bosque, Filosofal, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 113 9010+52 442 113 9010Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lomas de Queretaro with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Lomas de Queretaro and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Lomas de Queretaro spa therapist, based on recommendations from other Fresha customers.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Lomas de Queretaro or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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