Best Saunas Near Me in Granjas Guadalupe, Mexico City
Venues offering Saunas in Granjas Guadalupe, Mexico City See map
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Spa De Beauty
Granjas Guadalupe, 54474 Ciudad Nicolás Romero, State of Mexico, Mexico
+52 58278737+52 58278737Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Spa Adara
Segunda Cerrada Emilano Zapata Col Eduardo, Ignacio Capetillo No 18, Dr Ignacio Capetillo, 54435 Villa Nicolás Romero, Méx., Mexico
+52 55 8559 6920+52 55 8559 6920Call to bookSauna
Infrared Sauna
Spa Package
LASHES STUDIO TU MIRADA PERFECTA
Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 1489 6244+52 55 1489 6244Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning
Om Beauty Center Spa
Complejo la Antigua 2, Av. Jorge Jiménez Cantú S/N, Hacienda de Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 56 1034 7396+52 56 1034 7396Call to bookSauna
Spa Package
Infrared Sauna
Seizens Spa
Avenida Doctor Jorge Jiménez Cantú, Cto Plaza Esmeralda 2-B, 52930 Estado de México, Méx., Mexico
+52 55 5122 8195+52 55 5122 8195Call to bookSauna
Infrared Sauna
Spa Package
Renacer Spa
Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico
+52 55 8952 4607+52 55 8952 4607Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
BodyWrap Nicolas Romero
Benito Juárez Manzana 028, Centro, 54400 Villa Nicolás Romero, Méx., Mexico
+52 55 5142 5959+52 55 5142 5959Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
SPA D' EMY
Av. Hacienda Santo Tomás Manzana 117, Lomas del Lago, 54476 Villa Nicolás Romero, Méx., Mexico
+52 55 6431 7748+52 55 6431 7748Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Hmädi Spa y Belleza
Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8677+52 55 2602 8677Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Glam-Bu spa
Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico
+52 55 3261 4500+52 55 3261 4500Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
REDIMAGEN
52919, Av Emiliano Zapata Manzana 034, Universidad Autónoma Metropolitana, 52919 Adolofo lopez, Méx., Mexico
+52 55 3220 3634+52 55 3220 3634Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Glamourt Total
Cto. Bosques de Bolognia 213, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 6229 9415+52 55 6229 9415Call to bookFacial
Facial Extractions
Makeup Service
1 SECRETO +
Dr. Jorge Jiménez cantu. Hda. Valle escondido, Plaza antigua, Av. Jorge Jiménez Cantú Manzana 002, Bosque Esmeralda, 52938 Cd López Mateos, Méx., Mexico
+52 55 5825 2316+52 55 5825 2316Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
F.L.Y. Beauty & Spa
Av. J. Jiménez Cantú Valle Escondido y Club de Golf ValleEscondido, Manzana 001, 52930 Cd López Mateos, Méx., Mexico
+52 55 5122 8137+52 55 5122 8137Call to bookMakeup Service
Bridal Makeup
Facial
Rentería Spa
Blvd. Ignacio Zaragoza 132, Granjas Guadalupe, 52920 Villa Nicolás Romero, Méx., Mexico
+52 55 3518 0640+52 55 3518 0640Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Salon Nails & Spa SAMANI
Av. Hidalgo Manzana 019 12-C, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico
+52 55 2529 9846+52 55 2529 9846Call to bookBridal Makeup
Acne Facial
Facial
Makeup Service
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookAcupuncture
Chiropractic
Sports World Zona Esmeralda
Av. Jorge Jiménez Cantú Manzana 002 A-2, Valle Escondido y Club de Golf Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 55 5308 0786+52 55 5308 0786Call to bookGYM ENERGY-CENTER NICOLAS ROMERO
C. Primera de Mayo 106, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico
+52 55 9256 6823+52 55 9256 6823Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Granjas Guadalupe with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Granjas Guadalupe and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Granjas Guadalupe today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Granjas Guadalupe on the Fresha mobile app now.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Granjas Guadalupe, Mexico. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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