Sauna Doctor Ignacio Capetillo

Best Saunas Near Me in Doctor Ignacio Capetillo, Mexico City

Venues offering Saunas in Doctor Ignacio Capetillo, Mexico City See map

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Spa Adara

Segunda Cerrada Emilano Zapata Col Eduardo, Ignacio Capetillo No 18, Dr Ignacio Capetillo, 54435 Villa Nicolás Romero, Méx., Mexico

+52 55 8559 6920 +52 55 8559 6920 Call to book

Sauna

Spa Package

Infrared Sauna

Spa De Beauty

Granjas Guadalupe, 54474 Ciudad Nicolás Romero, State of Mexico, Mexico

+52 58278737 +52 58278737 Call to book

Threading

Facial Extractions

Acne Facial

Chemical Peel

Salon Nails & Spa SAMANI

Av. Hidalgo Manzana 019 12-C, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico

+52 55 2529 9846 +52 55 2529 9846 Call to book

Makeup Service

Acne Facial

Bridal Makeup

Facial

BodyWrap Nicolas Romero

Benito Juárez Manzana 028, Centro, 54400 Villa Nicolás Romero, Méx., Mexico

+52 55 5142 5959 +52 55 5142 5959 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

GYM ENERGY-CENTER NICOLAS ROMERO

C. Primera de Mayo 106, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico

+52 55 9256 6823 +52 55 9256 6823 Call to book

Spa Azomalli

Calz. de las Palomas 54, 54434 Loma del Rio, Méx., Mexico

+52 55 1399 2555 +52 55 1399 2555 Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Doctor Ignacio Capetillo with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Doctor Ignacio Capetillo, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Things are looking pretty good in and around Doctor Ignacio Capetillo. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Doctor Ignacio Capetillo.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.