Sauna Lomas de Guadalupe

Best Saunas Near Me in Lomas de Guadalupe, Mexico City

Venues offering Saunas in Lomas de Guadalupe, Mexico City See map

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Merie Hair Salon & Spa

No, Cda. de Eucaliptos 54, Lomas de Guadalupe, 54760 Cuautitlán Izcalli, Méx., Mexico

+52 55 2602 8641 +52 55 2602 8641 Call to book

Acne Facial

Dermaplaning

Facial

Makeup Service

BEVERLY HILLS SALON

Av Lago de Guadalupe 368, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico

+52 55 5819 9777 +52 55 5819 9777 Call to book

Russian Manicure

Acrylic Nails

Dip Powder Nails

Fish Pedicure

Om Beauty Center Spa

Complejo la Antigua 2, Av. Jorge Jiménez Cantú S/N, Hacienda de Valle Escondido, 52938 Cd López Mateos, Méx., Mexico

+52 56 1034 7396 +52 56 1034 7396 Call to book

Sauna

Infrared Sauna

Spa Package

SPA D' EMY

Av. Hacienda Santo Tomás Manzana 117, Lomas del Lago, 54476 Villa Nicolás Romero, Méx., Mexico

+52 55 6431 7748 +52 55 6431 7748 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Renacer Spa

Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico

+52 55 8952 4607 +52 55 8952 4607 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Baylin spa

C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico

+52 56 1443 6173 +52 56 1443 6173 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Biopeau

Blvd. Atizapán No.3, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico

+52 55 5077 3587 +52 55 5077 3587 Call to book

Sauna

Body Scrub

Spa Package

Feel Free Evolution Atizapán

Av. Adolfo Ruiz Cortines 8, Lomas de Atizapan, 52970 México, Méx., Mexico

+52 55 8223 1501 +52 55 8223 1501 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Sky Experience

Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico

+52 56 1293 1655 +52 56 1293 1655 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

Glam-Bu spa

Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico

+52 55 3261 4500 +52 55 3261 4500 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Círculo Spa Atizapán

Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico

+52 55 6550 0868 +52 55 6550 0868 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

LASHES STUDIO TU MIRADA PERFECTA

Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico

+52 55 1489 6244 +52 55 1489 6244 Call to book

Men's Facial

Microdermabrasion

Threading

Dermaplaning

REDIMAGEN

52919, Av Emiliano Zapata Manzana 034, Universidad Autónoma Metropolitana, 52919 Adolofo lopez, Méx., Mexico

+52 55 3220 3634 +52 55 3220 3634 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Hmädi Spa y Belleza

Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico

+52 55 2602 8677 +52 55 2602 8677 Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Beauty salón accesorios y moda "Rojo Canela"

P.º del Bosque Mz 49, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico

+52 55 2319 3468 +52 55 2319 3468 Call to book

Dermabrasion

Maly Spa & Beauty

Prol. Hda. de Sta. Rosalía 21, Lomas de la Hacienda, 52925 Cd López Mateos, Méx., Mexico

+52 56 3020 7279 +52 56 3020 7279 Call to book

Sauna

Body Wrap

Spa Package

DIXPA Spa

Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico

+52 56 3033 6227 +52 56 3033 6227 Call to book

Sauna

Spa Package

Body Scrub

Glamourt Total

Cto. Bosques de Bolognia 213, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico

+52 55 6229 9415 +52 55 6229 9415 Call to book

Makeup Service

Facial

Facial Extractions

Rentería Spa

Blvd. Ignacio Zaragoza 132, Granjas Guadalupe, 52920 Villa Nicolás Romero, Méx., Mexico

+52 55 3518 0640 +52 55 3518 0640 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

Spa De Beauty

Granjas Guadalupe, 54474 Ciudad Nicolás Romero, State of Mexico, Mexico

+52 58278737 +52 58278737 Call to book

Makeup Service

Acne Facial

Chemical Peel

Dermaplaning

CESAR'S GYM

Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico

+52 55 9312 5482 +52 55 9312 5482 Call to book

Spa Center Alamedas

Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico

+52 55 2871 1132 +52 55 2871 1132 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Club Fitness

Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico

+52 55 9627 8471 +52 55 9627 8471 Call to book

Sports World Zona Esmeralda

Av. Jorge Jiménez Cantú Manzana 002 A-2, Valle Escondido y Club de Golf Valle Escondido, 52938 Cd López Mateos, Méx., Mexico

+52 55 5308 0786 +52 55 5308 0786 Call to book

Centro de Salud Adolfo López Mateos

Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico

+52 800 249 9000 +52 800 249 9000 Call to book

Acupuncture

Chiropractic

CESPA

Teotihuacan 1, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico

+52 55 8870 7539 +52 55 8870 7539 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lomas de Guadalupe with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Lomas de Guadalupe, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Lomas de Guadalupe. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Lomas de Guadalupe, and book a session nearby from MX$499.

To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Lomas de Guadalupe or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.