Best Saunas near me in Colinas del Lago, Mexico City
Venues offering Saunas in Colinas del Lago, Mexico City See map
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Inspire Health Nutrition Center & Spa
Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 9046 4837+52 55 9046 4837Call to bookSauna
Infrared Sauna
Spa Package
Cibelespa
Río Tecolutla 1, Gral Cardenas del Rio, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 3599 1090+52 55 3599 1090Call to bookSauna
Spa Package
Sportium
Avenida Cuautitlan Izcalli Lote 2 S/N, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 5379 1951+52 55 5379 1951Call to book
Sensebene
Av. Primero de Mayo Manzana 34 B, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 3460 6865+52 55 3460 6865Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
BEVERLY HILLS SALON
Av Lago de Guadalupe 368, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico
+52 55 5819 9777+52 55 5819 9777Call to bookManicure
Spa Pedicure
Dip Powder Nails
Pedicure
Spa Naturalia
Vía Neptuno 7B-2do, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3592 8137+52 55 3592 8137Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Seanel Spa
Manzana 005, San Antonio, 54725 Cuautitlán Izcalli, Méx., Mexico
+52 55 3994 7698+52 55 3994 7698Call to bookSauna
Infrared Sauna
Spa Package
Adyt Clínica de Belleza Spa
Av de los chopos Av de los Chopos 194, Arcos del Alba Cuautitlán Izcalli, Manzana 048, Arcos del Alba, 54750 México, Méx., Mexico
+52 56 3440 9798+52 56 3440 9798Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Luxury Beauty Spa
Calle afrodita #9, Col. Ensueños, Cuautitlán Izcalli, Manzana 015, Ensueños, 54740 México, Méx., Mexico
+52 55 2517 4665+52 55 2517 4665Call to bookSauna
Spa Package
Spa
Tucan 169, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 8105 8239+52 55 8105 8239Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Centro quiropráctico Loredo
Calle Emiliano Zapata lt9, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 1600 0376+52 55 1600 0376Call to bookChiropractic
SPA BEAUTY HAYDEESM
Cerrito, Del cerrito, 54745 Estado de México, Méx., Mexico
+52 55 4778 6674+52 55 4778 6674Call to bookSauna
Body Scrub
Spa Package
Ahura Spa
Júpiter 26F, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3048 2116+52 55 3048 2116Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Jamvick spa
S. Juan Atlamica Mz3 lt3, INFONAVIT Nte, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 9170 6131+52 55 9170 6131Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Renacer Spa
Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico
+52 55 8952 4607+52 55 8952 4607Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Centro Holístico & Spa Vida
Av. de los chopos 73, Arcos del Alba, Cuautitlan Izcalli, Manzana 053, Arcos del Alba, 54750 mexico, Méx., Mexico
+52 55 1615 2379+52 55 1615 2379Call to bookSauna
Infrared Sauna
Spa Package
Spa Buena Vida Izcalli
C. Valle de Bravo 30, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6237 6970+52 55 6237 6970Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Zona Fitness
1ro de Mayo, Manzano 7, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 4974+52 55 5868 4974Call to book
LASHES STUDIO TU MIRADA PERFECTA
Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 1489 6244+52 55 1489 6244Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Men's Facial
REDIMAGEN
52919, Av Emiliano Zapata Manzana 034, Universidad Autónoma Metropolitana, 52919 Adolofo lopez, Méx., Mexico
+52 55 3220 3634+52 55 3220 3634Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Barberia Continental
Paseo del Alba 1-Lt 3, Santiago Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 56 2126 1726+52 56 2126 1726Call to bookHead Shave
Beard Trimming
Men's Haircut
Hmädi Spa y Belleza
Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8677+52 55 2602 8677Call to bookFacial
Microdermabrasion
Men's Facial
Dermaplaning
Body Work Gym and Fitness Izcalli
Av de los Reyes 2, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 1113 2539+52 55 1113 2539Call to book
Eden Spa Beauty Center
Jocotitlán 23, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8997+52 55 5868 8997Call to bookDermaplaning
Chemical Peel
Microdermabrasion
Makeup Service
Beauty salón accesorios y moda "Rojo Canela"
P.º del Bosque Mz 49, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2319 3468+52 55 2319 3468Call to bookDermabrasion
freya´s heart salon & spa
Avenida los, C. de los Abismos 5, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 1553 6051+52 55 1553 6051Call to bookFacial
Köko Beauty Salón y Spa
Parque Bosencheve Lote 18-Manzana a, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 56 1405 6586+52 56 1405 6586Call to bookBridal Makeup
Facial
Makeup Service
Dermaplaning
Glamourt Total
Cto. Bosques de Bolognia 213, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 6229 9415+52 55 6229 9415Call to bookFacial Extractions
Facial
Makeup Service
Ligia Alvarez Masaje Profesional
Ixtapantongo 57, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5904 3113+52 55 5904 3113Call to bookBack Massage
Sports Massage
Remedial Massage
Relaxing Massage
Merie Hair Salon & Spa
No, Cda. de Eucaliptos 54, Lomas de Guadalupe, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8641+52 55 2602 8641Call to bookAcne Facial
Makeup Service
Microdermabrasion
Dermaplaning
Fisio Izcalli ( Centro de Rehabilitación Física Integral )
Calimaya 29, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6088 6801+52 55 6088 6801Call to bookDry Needling
Chiropractic
Physiotherapy
CESAR'S GYM
Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9312 5482+52 55 9312 5482Call to book
Módel art spa plaza del lago colinas
Av. Cuautitlán Izcalli lt2 s/n, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 6677 3739+52 55 6677 3739Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Club Fitness
Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9627 8471+52 55 9627 8471Call to book
Reduxspa Cuautitlan Izcalli
Av. de los Fresnos Manzana 037, Arcos del Alba, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 2466 1303+52 55 2466 1303Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Elite Center Spa
Plaza Octagon, Temoaya 8, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 3196 5365+52 55 3196 5365Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Dr. Juan Parra García
Av. 1ro de Mayo Lote 34, Mz. C-34, Manzana 001 C, Joyas del Alba, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 7092 5975+52 55 7092 5975Call to bookSauna
Spa Package
Mujer linda izcalli
Agustín de Iturbide 39, Santiago Tepalcapa, 54768 Cuautitlán Izcalli, Méx., Mexico
+52 55 6191 8550+52 55 6191 8550Call to bookMakeup Service
Bienestar y Salud Epika SPA
Centro Comercial Cuautitlán Periferico Autopista México Querétaro Km 37.5 Arcos de Alba local 35 B, Manzana 037, Arcos del Alba, 54750 México, Méx., Mexico
+52 55 7516 4443+52 55 7516 4443Call to bookSauna
Spa Package
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$380 and MX$580.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Colinas del Lago with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Colinas del Lago. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Picture this: finding your perfect spa in Colinas del Lago without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Colinas del Lago and book from MX$380.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Colinas del Lago, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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