Best Saunas near me in Santa Maria Guadalupe las Torres, Mexico City
Venues offering Saunas in Santa Maria Guadalupe las Torres, Mexico City See map
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Sportium
Avenida Cuautitlan Izcalli Lote 2 S/N, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 5379 1951+52 55 5379 1951Call to book
Cibelespa
Río Tecolutla 1, Gral Cardenas del Rio, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 3599 1090+52 55 3599 1090Call to bookSauna
Spa Package
Módel art spa plaza del lago colinas
Av. Cuautitlán Izcalli lt2 s/n, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 6677 3739+52 55 6677 3739Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sensebene
Av. Primero de Mayo Manzana 34 B, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 3460 6865+52 55 3460 6865Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
BEVERLY HILLS SALON
Av Lago de Guadalupe 368, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico
+52 55 5819 9777+52 55 5819 9777Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Spa Naturalia
Vía Neptuno 7B-2do, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3592 8137+52 55 3592 8137Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Seanel Spa
Manzana 005, San Antonio, 54725 Cuautitlán Izcalli, Méx., Mexico
+52 55 3994 7698+52 55 3994 7698Call to bookSauna
Infrared Sauna
Spa Package
Pielé Spa & Depilación
Hacienda Circuito de, Prol. Hacienda Xalpa Manzana 059, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 3905 5422+52 55 3905 5422Call to bookSauna
Body Wrap
Body Scrub
Spa Package
ROMA - Beauty & Spa
Mexico - Queretaro Col-Km 30.2, San Martin Tepetlixpan, 54769 Estado de México, Méx., Mexico
+52 55 3629 4445+52 55 3629 4445Call to bookSauna
Body Scrub
Spa Package
Adyt Clínica de Belleza Spa
Av de los chopos Av de los Chopos 194, Arcos del Alba Cuautitlán Izcalli, Manzana 048, Arcos del Alba, 54750 México, Méx., Mexico
+52 56 3440 9798+52 56 3440 9798Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Inspire Health Nutrition Center & Spa
Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 9046 4837+52 55 9046 4837Call to bookSauna
Infrared Sauna
Spa Package
Jamvick spa
S. Juan Atlamica Mz3 lt3, INFONAVIT Nte, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 9170 6131+52 55 9170 6131Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Centro quiropráctico Loredo
Calle Emiliano Zapata lt9, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 1600 0376+52 55 1600 0376Call to bookChiropractic
Ahura Spa
Júpiter 26F, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3048 2116+52 55 3048 2116Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Spa
Tucan 169, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 8105 8239+52 55 8105 8239Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Luxury Beauty Spa
Calle afrodita #9, Col. Ensueños, Cuautitlán Izcalli, Manzana 015, Ensueños, 54740 México, Méx., Mexico
+52 55 2517 4665+52 55 2517 4665Call to bookSauna
Spa Package
SPA BEAUTY HAYDEESM
Cerrito, Del cerrito, 54745 Estado de México, Méx., Mexico
+52 55 4778 6674+52 55 4778 6674Call to bookSauna
Spa Package
Body Scrub
Renacer Spa
Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico
+52 55 8952 4607+52 55 8952 4607Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Centro Holístico & Spa Vida
Av. de los chopos 73, Arcos del Alba, Cuautitlan Izcalli, Manzana 053, Arcos del Alba, 54750 mexico, Méx., Mexico
+52 55 1615 2379+52 55 1615 2379Call to bookSauna
Infrared Sauna
Spa Package
Spa Buena Vida Izcalli
C. Valle de Bravo 30, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6237 6970+52 55 6237 6970Call to bookSauna
Cryotherapy
Body Wrap
Body Scrub
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Zona Fitness
1ro de Mayo, Manzano 7, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 4974+52 55 5868 4974Call to book
LASHES STUDIO TU MIRADA PERFECTA
Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 1489 6244+52 55 1489 6244Call to bookFacial
Threading
Makeup Service
Acne Facial
Barberia Continental
Paseo del Alba 1-Lt 3, Santiago Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 56 2126 1726+52 56 2126 1726Call to bookMen's Haircut
Head Shave
Beard Trimming
REDIMAGEN
52919, Av Emiliano Zapata Manzana 034, Universidad Autónoma Metropolitana, 52919 Adolofo lopez, Méx., Mexico
+52 55 3220 3634+52 55 3220 3634Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Hmädi Spa y Belleza
Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8677+52 55 2602 8677Call to bookMicrodermabrasion
Bridal Makeup
Facial
Acne Facial
Body Work Gym and Fitness Izcalli
Av de los Reyes 2, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 1113 2539+52 55 1113 2539Call to book
freya´s heart salon & spa
Avenida los, C. de los Abismos 5, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 1553 6051+52 55 1553 6051Call to bookFacial
Beauty salón accesorios y moda "Rojo Canela"
P.º del Bosque Mz 49, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2319 3468+52 55 2319 3468Call to bookDermabrasion
Eden Spa Beauty Center
Jocotitlán 23, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8997+52 55 5868 8997Call to bookMicrodermabrasion
Acne Facial
Threading
Men's Facial
Köko Beauty Salón y Spa
Parque Bosencheve Lote 18-Manzana a, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 56 1405 6586+52 56 1405 6586Call to bookBridal Makeup
Acne Facial
Dermaplaning
Facial
Glamourt Total
Cto. Bosques de Bolognia 213, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 6229 9415+52 55 6229 9415Call to bookFacial Extractions
Makeup Service
Facial
Ligia Alvarez Masaje Profesional
Ixtapantongo 57, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5904 3113+52 55 5904 3113Call to bookTherapeutic Massage
Couples Massage
Swedish Massage
Reflexology
Merie Hair Salon & Spa
No, Cda. de Eucaliptos 54, Lomas de Guadalupe, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8641+52 55 2602 8641Call to bookDermaplaning
Makeup Service
Facial
Acne Facial
Fisio Izcalli ( Centro de Rehabilitación Física Integral )
Calimaya 29, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6088 6801+52 55 6088 6801Call to bookDry Needling
Chiropractic
Physiotherapy
CESAR'S GYM
Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9312 5482+52 55 9312 5482Call to book
Club Fitness
Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9627 8471+52 55 9627 8471Call to book
Reduxspa Cuautitlan Izcalli
Av. de los Fresnos Manzana 037, Arcos del Alba, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 2466 1303+52 55 2466 1303Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Fáoma Day Spa
CALLE HACIENDA XALPA SN, PLAZA RINCON DE LA HACIENDA, Manzana 059 LOCAL 8, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 4887 4871+52 55 4887 4871Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Elite Center Spa
Plaza Octagon, Temoaya 8, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 3196 5365+52 55 3196 5365Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Dr. Juan Parra García
Av. 1ro de Mayo Lote 34, Mz. C-34, Manzana 001 C, Joyas del Alba, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 7092 5975+52 55 7092 5975Call to bookSauna
Spa Package
Mujer linda izcalli
Agustín de Iturbide 39, Santiago Tepalcapa, 54768 Cuautitlán Izcalli, Méx., Mexico
+52 55 6191 8550+52 55 6191 8550Call to bookMakeup Service
Bienestar y Salud Epika SPA
Centro Comercial Cuautitlán Periferico Autopista México Querétaro Km 37.5 Arcos de Alba local 35 B, Manzana 037, Arcos del Alba, 54750 México, Méx., Mexico
+52 55 7516 4443+52 55 7516 4443Call to bookSauna
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$380 and MX$580.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Maria Guadalupe las Torres with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Santa Maria Guadalupe las Torres and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Santa Maria Guadalupe las Torres, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Santa Maria Guadalupe las Torres on the Fresha mobile app now.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Santa Maria Guadalupe las Torres, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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