Sauna Loma del Río

Best Saunas Near Me in Loma del Río, Mexico City

Venues offering Saunas in Loma del Río, Mexico City See map

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Spa Azomalli

Calz. de las Palomas 54, 54434 Loma del Rio, Méx., Mexico

+52 55 1399 2555 +52 55 1399 2555 Call to book

Sauna

Spa Package

Infrared Sauna

Spa Adara

Segunda Cerrada Emilano Zapata Col Eduardo, Ignacio Capetillo No 18, Dr Ignacio Capetillo, 54435 Villa Nicolás Romero, Méx., Mexico

+52 55 8559 6920 +52 55 8559 6920 Call to book

Sauna

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Infrared Sauna

Salon Nails & Spa SAMANI

Av. Hidalgo Manzana 019 12-C, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico

+52 55 2529 9846 +52 55 2529 9846 Call to book

Makeup Service

Acne Facial

Bridal Makeup

Facial

BodyWrap Nicolas Romero

Benito Juárez Manzana 028, Centro, 54400 Villa Nicolás Romero, Méx., Mexico

+52 55 5142 5959 +52 55 5142 5959 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

GYM ENERGY-CENTER NICOLAS ROMERO

C. Primera de Mayo 106, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico

+52 55 9256 6823 +52 55 9256 6823 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Loma del Río with Fresha

Make Fresha the first stop for your next spa treatment booking in Loma del Río. We've listed all the top spas in Loma del Río, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Loma del Río, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Loma del Río are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from MX$499.

We're only just getting started at Fresha. With highly successful booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Loma del Río, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.