Best Saunas Near Me in Universidad Autónoma Metropolitana, Mexico City
Venues offering Saunas in Universidad Autónoma Metropolitana, Mexico City See map
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REDIMAGEN
52919, Av Emiliano Zapata Manzana 034, Universidad Autónoma Metropolitana, 52919 Adolofo lopez, Méx., Mexico
+52 55 3220 3634+52 55 3220 3634Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sportium
Avenida Cuautitlan Izcalli Lote 2 S/N, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 5379 1951+52 55 5379 1951Call to book
BEVERLY HILLS SALON
Av Lago de Guadalupe 368, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico
+52 55 5819 9777+52 55 5819 9777Call to bookMen's Pedicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Centro quiropráctico Loredo
Calle Emiliano Zapata lt9, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 1600 0376+52 55 1600 0376Call to bookChiropractic
Renacer Spa
Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico
+52 55 8952 4607+52 55 8952 4607Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
SPA BEAUTY HAYDEESM
Cerrito, Del cerrito, 54745 Estado de México, Méx., Mexico
+52 55 4778 6674+52 55 4778 6674Call to bookSauna
Spa Package
Body Scrub
SPA D' EMY
Av. Hacienda Santo Tomás Manzana 117, Lomas del Lago, 54476 Villa Nicolás Romero, Méx., Mexico
+52 55 6431 7748+52 55 6431 7748Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Inspire Health Nutrition Center & Spa
Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 9046 4837+52 55 9046 4837Call to bookSauna
Infrared Sauna
Spa Package
Spa
Tucan 169, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 8105 8239+52 55 8105 8239Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Glam-Bu spa
Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico
+52 55 3261 4500+52 55 3261 4500Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Círculo Spa Atizapán
Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 6550 0868+52 55 6550 0868Call to bookSauna
Spa Package
Body Scrub
Body Wrap
LASHES STUDIO TU MIRADA PERFECTA
Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 1489 6244+52 55 1489 6244Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
Hmädi Spa y Belleza
Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8677+52 55 2602 8677Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
freya´s heart salon & spa
Avenida los, C. de los Abismos 5, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 1553 6051+52 55 1553 6051Call to bookFacial
Beauty salón accesorios y moda "Rojo Canela"
P.º del Bosque Mz 49, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2319 3468+52 55 2319 3468Call to bookDermabrasion
Maly Spa & Beauty
Prol. Hda. de Sta. Rosalía 21, Lomas de la Hacienda, 52925 Cd López Mateos, Méx., Mexico
+52 56 3020 7279+52 56 3020 7279Call to bookSauna
Spa Package
Body Wrap
DIXPA Spa
Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico
+52 56 3033 6227+52 56 3033 6227Call to bookSauna
Body Scrub
Spa Package
Glamourt Total
Cto. Bosques de Bolognia 213, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 6229 9415+52 55 6229 9415Call to bookMakeup Service
Facial
Facial Extractions
Merie Hair Salon & Spa
No, Cda. de Eucaliptos 54, Lomas de Guadalupe, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8641+52 55 2602 8641Call to bookDermaplaning
Facial
Makeup Service
Microdermabrasion
Cibelespa
Río Tecolutla 1, Gral Cardenas del Rio, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 3599 1090+52 55 3599 1090Call to bookSauna
Spa Package
Rentería Spa
Blvd. Ignacio Zaragoza 132, Granjas Guadalupe, 52920 Villa Nicolás Romero, Méx., Mexico
+52 55 3518 0640+52 55 3518 0640Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Spa De Beauty
Granjas Guadalupe, 54474 Ciudad Nicolás Romero, State of Mexico, Mexico
+52 58278737+52 58278737Call to bookFacial
Acne Facial
Chemical Peel
Dermaplaning
CESAR'S GYM
Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9312 5482+52 55 9312 5482Call to book
Módel art spa plaza del lago colinas
Av. Cuautitlán Izcalli lt2 s/n, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 6677 3739+52 55 6677 3739Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Club Fitness
Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9627 8471+52 55 9627 8471Call to book
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookAcupuncture
Chiropractic
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Universidad Autónoma Metropolitana with Fresha
Look no further than Fresha for your next spa treatment in Universidad Autónoma Metropolitana. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Universidad Autónoma Metropolitana. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Universidad Autónoma Metropolitana are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from MX$499.
Find yourself being treated by the best of the best. Whether you're at home in Universidad Autónoma Metropolitana, Mexico, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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