Best Saunas Near Me in Hacienda de Valle Escondido, Mexico City
Venues offering Saunas in Hacienda de Valle Escondido, Mexico City See map
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Om Beauty Center Spa
Complejo la Antigua 2, Av. Jorge Jiménez Cantú S/N, Hacienda de Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 56 1034 7396+52 56 1034 7396Call to bookSauna
Spa Package
Infrared Sauna
1 SECRETO +
Dr. Jorge Jiménez cantu. Hda. Valle escondido, Plaza antigua, Av. Jorge Jiménez Cantú Manzana 002, Bosque Esmeralda, 52938 Cd López Mateos, Méx., Mexico
+52 55 5825 2316+52 55 5825 2316Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Esmeralda Spa & Skin
Av. Jorge Jiménez Cantú MZ 1 lt 1, Local 0-E ,17-A, Bosque Esmeralda Cd López Mateos, Manzana 097, Bosque Esmeralda, 52930 Mexico, Méx., Mexico
+52 55 5054 7710+52 55 5054 7710Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Seizens Spa
Avenida Doctor Jorge Jiménez Cantú, Cto Plaza Esmeralda 2-B, 52930 Estado de México, Méx., Mexico
+52 55 5122 8195+52 55 5122 8195Call to bookSauna
Spa Package
Infrared Sauna
SPA D' EMY
Av. Hacienda Santo Tomás Manzana 117, Lomas del Lago, 54476 Villa Nicolás Romero, Méx., Mexico
+52 55 6431 7748+52 55 6431 7748Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Glam-Bu spa
Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico
+52 55 3261 4500+52 55 3261 4500Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
F.L.Y. Beauty & Spa
Av. J. Jiménez Cantú Valle Escondido y Club de Golf ValleEscondido, Manzana 001, 52930 Cd López Mateos, Méx., Mexico
+52 55 5122 8137+52 55 5122 8137Call to bookBridal Makeup
Makeup Service
Facial
Rentería Spa
Blvd. Ignacio Zaragoza 132, Granjas Guadalupe, 52920 Villa Nicolás Romero, Méx., Mexico
+52 55 3518 0640+52 55 3518 0640Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa De Beauty
Granjas Guadalupe, 54474 Ciudad Nicolás Romero, State of Mexico, Mexico
+52 58278737+52 58278737Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookAcupuncture
Chiropractic
Sports World Zona Esmeralda
Av. Jorge Jiménez Cantú Manzana 002 A-2, Valle Escondido y Club de Golf Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 55 5308 0786+52 55 5308 0786Call to bookSabai Center Zona Esmeralda
Plaza Esmeralda, Av. Residencial Chiluca 1-Local 2, Bosque Esmeralda, 52930 Cd López Mateos, Méx., Mexico
+52 55 5308 3828+52 55 5308 3828Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
CESPA
Teotihuacan 1, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 8870 7539+52 55 8870 7539Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hacienda de Valle Escondido with Fresha
Let Fresha point you in the right direction for the top spas in Hacienda de Valle Escondido. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Hacienda de Valle Escondido. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Hacienda de Valle Escondido. Prices start at MX$499.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Hacienda de Valle Escondido. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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