Best Saunas Near Me in Chiluca y Club de Golf Chiluca, Mexico City
Venues offering Saunas in Chiluca y Club de Golf Chiluca, Mexico City See map
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Om Beauty Center Spa
Complejo la Antigua 2, Av. Jorge Jiménez Cantú S/N, Hacienda de Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 56 1034 7396+52 56 1034 7396Call to bookSauna
Infrared Sauna
Spa Package
Sabai Center Zona Esmeralda
Plaza Esmeralda, Av. Residencial Chiluca 1-Local 2, Bosque Esmeralda, 52930 Cd López Mateos, Méx., Mexico
+52 55 5308 3828+52 55 5308 3828Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Esmeralda Spa & Skin
Av. Jorge Jiménez Cantú MZ 1 lt 1, Local 0-E ,17-A, Bosque Esmeralda Cd López Mateos, Manzana 097, Bosque Esmeralda, 52930 Mexico, Méx., Mexico
+52 55 5054 7710+52 55 5054 7710Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Seizens Spa
Avenida Doctor Jorge Jiménez Cantú, Cto Plaza Esmeralda 2-B, 52930 Estado de México, Méx., Mexico
+52 55 5122 8195+52 55 5122 8195Call to bookSauna
Spa Package
Infrared Sauna
Biopeau
Blvd. Atizapán No.3, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 5077 3587+52 55 5077 3587Call to bookSauna
Body Scrub
Spa Package
Feel Free Evolution Atizapán
Av. Adolfo Ruiz Cortines 8, Lomas de Atizapan, 52970 México, Méx., Mexico
+52 55 8223 1501+52 55 8223 1501Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Glam-Bu spa
Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico
+52 55 3261 4500+52 55 3261 4500Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
1 SECRETO +
Dr. Jorge Jiménez cantu. Hda. Valle escondido, Plaza antigua, Av. Jorge Jiménez Cantú Manzana 002, Bosque Esmeralda, 52938 Cd López Mateos, Méx., Mexico
+52 55 5825 2316+52 55 5825 2316Call to bookSauna
Spa Package
Body Scrub
Body Wrap
F.L.Y. Beauty & Spa
Av. J. Jiménez Cantú Valle Escondido y Club de Golf ValleEscondido, Manzana 001, 52930 Cd López Mateos, Méx., Mexico
+52 55 5122 8137+52 55 5122 8137Call to bookFacial
Bridal Makeup
Makeup Service
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookChiropractic
Acupuncture
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sports World Zona Esmeralda
Av. Jorge Jiménez Cantú Manzana 002 A-2, Valle Escondido y Club de Golf Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 55 5308 0786+52 55 5308 0786Call to book
CESPA
Teotihuacan 1, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 8870 7539+52 55 8870 7539Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Chiluca y Club de Golf Chiluca has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Chiluca y Club de Golf Chiluca, and book a session nearby from MX$499.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Chiluca y Club de Golf Chiluca, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment scheduler every week, nobody does hair, nails and spa like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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