Sauna Mappano

Best Saunas near me in Mappano, Turin

‎Venues offering Saunas in Mappano, Turin See map

SaunaBody Wrap Spa Treatments

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Palestra Gamma Gym

Via G. Verdi, 33, 10079 Mappano TO, Italy

+39 011 996 8866 +39 011 996 8866 Call to book

Cinque Sensi Estetica Solarium : Regalati un momento di Relax

Via Anna Frank, 19, 10079 Mappano TO, Italy

+39 380 242 9934 +39 380 242 9934 Call to book

Cellulite Treatment

Men's Facial

Facial Extractions

Eyebrow Threading

Orange

Vicolo Gioacchino Rossini, 9, 10036 Settimo Torinese TO, Italy

+39 011 1983 9757 +39 011 1983 9757 Call to book

Centro Benessere D&S

Via Regio Parco, 53, 10036 Settimo Torinese TO, Italy

+39 011 446 1941 +39 011 446 1941 Call to book

Men's Facial

Makeup Service

Facial

Cellulite Treatment

Domenica Estetica e Benessere

Via Regio Parco, 102, 10036 Regio Parco 98/112 TO, Italy

+39 393 574 0752 +39 393 574 0752 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

PALESTRA VSICS

Via Benito Atzei, 21-23, 10040 Leini TO, Italy

+39 011 998 0277 +39 011 998 0277 Call to book

Akiyama Settimo

Via Defendente Ferrari, 9A, 10036 Settimo Torinese TO, Italy

+39 011 1978 4704 +39 011 1978 4704 Call to book

La Palestra

Via Carlo Alberto, 80, 10040 Leini TO, Italy

+39 011 998 9633 +39 011 998 9633 Call to book

ITV TORINO AquaAura Spa

presso B&B Hotel 4 piano, Via Lanzo, 163, 10071 Borgaro torinese TO, Italy

+39 377 593 0352 +39 377 593 0352 Call to book

Sauna

Damiris Estetica Donna - Centro Estetico Benessere

Via Volturno, 6, 10040 Settimo Torinese TO, Italy

+39 345 972 1773 +39 345 972 1773 Call to book

Sauna

Body Wrap

Spa Treatments

il tempio: centro estetico a Settimo Torinese

Via Consolata, 5b, 10036 Settimo Torinese TO, Italy

+39 388 751 4602 +39 388 751 4602 Call to book

Cellulite Treatment

Body Sculpting

Threading

Eyebrow Threading

La Grande Bellezza Centro total look

Corso Vercelli, 229c, 10155 Torino TO, Italy

+39 351 070 1144 +39 351 070 1144 Call to book

Threading

Body Sculpting

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mappano with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Mappano. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We can show you where it's at in Mappano. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Mappano as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Mappano.

So look no further than Fresha for your next spa treatment in Mappano, Italy. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.