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Best Saunas near me in Mappano, Turin

Venues offering Saunas in Mappano, Turin See map

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Palestra Gamma Gym
Via G. Verdi, 33, 10079 Mappano TO, Italy
+39 011 996 8866 +39 011 996 8866 Call to book
Cinque Sensi Estetica Solarium : Regalati un momento di Relax
Via Anna Frank, 19, 10079 Mappano TO, Italy
+39 380 242 9934 +39 380 242 9934 Call to book
Cellulite Treatment
Men's Facial
Facial Extractions
Eyebrow Threading
Orange Palestre Italiane - Settimo
Vicolo Gioacchino Rossini, 9, 10036 Settimo Torinese TO, Italy
+39 011 1983 9757 +39 011 1983 9757 Call to book
Centro Benessere D&S
Via Regio Parco, 53, 10036 Settimo Torinese TO, Italy
+39 011 446 1941 +39 011 446 1941 Call to book
Men's Facial
Makeup Service
Facial
Cellulite Treatment
Domenica Estetica e Benessere
Via Regio Parco, 102, 10036 Settimo Torinese TO, Italy
+39 393 574 0752 +39 393 574 0752 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Palestra VSICS - Vivere Sano In Corpore Sano
Via Benito Atzei, 21-23, 10040 Leini TO, Italy
+39 011 998 0277 +39 011 998 0277 Call to book
La Palestra
Via Carlo Alberto, 80, 10040 Leini TO, Italy
+39 011 998 9633 +39 011 998 9633 Call to book
Akiyama Settimo
Via Defendente Ferrari, 9A, 10036 Settimo Torinese TO, Italy
+39 011 1978 4704 +39 011 1978 4704 Call to book
ITV TORINO AquaAura Spa
Via Lanzo, 163/4°piano, 10071 Borgaro Torinese TO, Italy
+39 377 593 0352 +39 377 593 0352 Call to book
Sauna
Damiris Estetica Donna - Centro Estetico Benessere
Via Volturno, 6, 10040 Settimo Torinese TO, Italy
+39 345 972 1773 +39 345 972 1773 Call to book
Sauna
Body Wrap
Spa Treatments
il tempio: centro estetico a Settimo Torinese
Via Consolata, 5b, 10036 Settimo Torinese TO, Italy
+39 388 751 4602 +39 388 751 4602 Call to book
Cellulite Treatment
Body Sculpting
Threading
Eyebrow Threading
La Grande Bellezza
Corso Vercelli, 229c, 10155 Torino TO, Italy
+39 351 070 1144 +39 351 070 1144 Call to book
Threading
Body Sculpting
Men's Facial

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Mappano with Fresha

Discover the top-recommended spa therapists for your next appointment in Mappano. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Mappano. Time to dial up the temperature and enjoy a dreamy, steamy session.

And we’re not only operating in Mappano, Italy. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.