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Best Saunas near me in Marino, Rome

Venues offering Saunas in Marino, Rome See map

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FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426 +39 06 8756 5426 Call to book
Physical Therapy
Chiropractic
Dry Needling
L'Alchimia Della Bellezza
Viale della Repubblica, 234, 00047 Marino RM, Italy
+39 06 9521 1116 +39 06 9521 1116 Call to book
Dermaplaning
Facial
Henna
Makeup Service
Rachele Stazi Beauty
Via Alessandro Manzoni, 5, 00047 Santa Maria delle Mole RM, Italy
+39 333 863 6347 +39 333 863 6347 Call to book
Bridal Makeup
Makeup Service
Facial
Il Bello delle Unghie di Silvia Capaldi
Via Martiri di Belfiore, 19, 00047 Marino RM, Italy
+39 327 541 3966 +39 327 541 3966 Call to book
Eyebrow Threading
Facial
Threading
VERY VANITY
Viale della Repubblica, 157, 00047 Marino RM, Italy
+39 06 8927 1779 +39 06 8927 1779 Call to book
Back Massage
Eyebrow Threading
Makeup Service
Facial
Centro Estetico Essenza
Viale della Repubblica, 22, 00047 Frattocchie RM, Italy
+39 06 935 1262 +39 06 935 1262 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Microdermabrasion
Sport e Salute SSD a RL
Via Olo Galbani, 19, 00047 Marino RM, Italy
+39 06 9366 1385 +39 06 9366 1385 Call to book
Palestra Evolution
Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy
+39 06 796 1090 +39 06 796 1090 Call to book
Giardini Penelope
Via delle Pantanelle, 3, 00043 Ciampino RM, Italy
+39 06 8342 9909 +39 06 8342 9909 Call to book
Sauna
Spa Treatments
Shanti Centro Estetico Benessere Ciampino
Via Trento, 10, 00043 Ciampino RM, Italy
+39 06 3937 7098 +39 06 3937 7098 Call to book
Makeup Service
Chemical Peel
Facial
Henna
SG Massaggi Benessere
Via A. Santovetti, 100, 00046 Grottaferrata RM, Italy
+39 347 636 5307 +39 347 636 5307 Call to book
Sports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Star...Bene Estetica Avanzata
Via Garibaldi, 31, 00040 Castel Gandolfo RM, Italy
+39 06 936 1407 +39 06 936 1407 Call to book
Facial Extractions
Makeup Service
Facial
Back Massage
RM Rehab & Massage
Via Giuseppe Garibaldi, 42, 00046 Grottaferrata RM, Italy
+39 349 842 7131 +39 349 842 7131 Call to book
Chinese Massage
Couples Massage
Deep Tissue Massage
Relaxing Massage
Centro Olistico Baobab
Via XXV Luglio, 4, 00046 Grottaferrata RM, Italy
+39 389 579 9019 +39 389 579 9019 Call to book
Men's Facial
Back Massage
Body Sculpting
Cellulite Treatment
Atlantis Sporting Club
Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy
+39 06 796 0562 +39 06 796 0562 Call to book
Centro Benessere Aura
Via Piave, 14, 00046 Grottaferrata RM, Italy
+39 06 4977 3990 +39 06 4977 3990 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Centro estetico Ciampino Beauty Full
Via Firenze, 102, 00043 Ciampino RM, Italy
+39 06 8901 0800 +39 06 8901 0800 Call to book
Chemical Peel
Cellulite Treatment
Bridal Makeup
Body Sculpting
Centro Estetico Ciampino - MANI DI FATA
Via Antonio Locatelli, 2, 00043 Ciampino RM, Italy
+39 06 8971 4952 +39 06 8971 4952 Call to book
Facial
Bridal Makeup
Makeup Service
Facial Extractions
Vanity Lab
Via Pazzano, 96, 00118 Roma RM, Italy
+39 06 7984 6415 +39 06 7984 6415 Call to book
Dermaplaning
Facial
Makeup Service
Eyebrow Threading
Gocce di Luce
Via Fratelli Wright, 21, 00043 Ciampino RM, Italy
+39 06 6483 1051 +39 06 6483 1051 Call to book
Dermaplaning
Makeup Service
Facial
Cellulite Treatment
Atlantide Beauty Center
Via Mura dei Francesi, 179/B, 00043 Ciampino RM, Italy
+39 06 7936 5062 +39 06 7936 5062 Call to book
Makeup Service
Microdermabrasion
Threading
Acne Facial
Centro estetico Nausicaa di Raffaelli Pamela
Via Campi d'Annibale, 11, 00046 Grottaferrata RM, Italy
+39 06 945 6329 +39 06 945 6329 Call to book
Makeup Service
Facial
Eyebrow Threading
Centro Yoga IL LOTO D'ORO
Via Milano, 11A, 00043 Ciampino RM, Italy
+39 327 858 7636 +39 327 858 7636 Call to book
I Segreti Della Bellezza
Via del Boschetto, 47, 00046 Grottaferrata RM, Italy
+39 331 598 9718 +39 331 598 9718 Call to book
Men's Facial
Threading
Makeup Service
Facial
Giorgia Estetica e Benessere
Via Gregorio di Tuscolo, 34, 00046 Grottaferrata RM, Italy
+39 06 9431 6144 +39 06 9431 6144 Call to book
Facial
Men's Facial
Makeup Service
Facial Extractions
ASD Europa
Via della Marranella di Marino, 46/48, 00118 Roma RM, Italy
+39 06 7984 7169 +39 06 7984 7169 Call to book
JAMIR estetica solarium benessere
Corso del Popolo, 110, 00046 Grottaferrata RM, Italy
+39 06 9431 5338 +39 06 9431 5338 Call to book
Facial Extractions
Threading
Microdermabrasion
Makeup Service
Figurella Grottaferrata
Via S. Bartolomeo, 17, 00046 Grottaferrata RM, Italy
+39 06 945 6797 +39 06 945 6797 Call to book
Facial
Body Sculpting
Cellulite Treatment
Ciampino Sporting Center
Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy
+39 06 791 4531 +39 06 791 4531 Call to book
SOLO TU - Beauty Studio
Via di Morena, 27, 00043 Ciampino RM, Italy
+39 06 791 5472 +39 06 791 5472 Call to book
Men's Pedicure
Nail Art
Russian Manicure
Spa Pedicure
Fitnessland - Palestra Grottaferrata
Viale Vittorio Veneto, 47, 00046 Grottaferrata RM, Italy
+39 331 348 1526 +39 331 348 1526 Call to book

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €640.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Marino with Fresha

Book your next spa treatment in Marino easily and instantly on Fresha. With the best spas in one place, we’ve made it easy to find exactly what you’re looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Marino and book from €50.

We’re matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There’s no better place than Fresha to look for your next spa treatment in Marino. With the best spa therapists in Italy, you’ll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we’re still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.