Best Saunas near me in Marino, Rome
Venues offering Saunas in Marino, Rome See map
Call to book
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
L'Alchimia Della Bellezza
Viale della Repubblica, 234, 00047 Marino RM, Italy
+39 06 9521 1116+39 06 9521 1116Call to bookMen's Facial
Facial Extractions
Facial
Microdermabrasion
Rachele Stazi Beauty Designer
Via Alessandro Manzoni, 3 Santa Maria delle Mole, 00047 Marino RM, Italy
+39 333 863 6347+39 333 863 6347Call to bookMakeup Service
Bridal Makeup
Facial
il bello delle unghie di silvia capaldi
Via Martiri di Belfiore, 19, 00040 Marino RM, Italy
+39 327 541 3966+39 327 541 3966Call to bookFacial
Threading
VERY VANITY
Viale della Repubblica, 157, 00040 Marino RM, Italy
+39 06 8927 1779+39 06 8927 1779Call to bookFacial
Makeup Service
Centro Estetico Essenza
Viale della Repubblica, 22, 00040 Frattocchie RM, Italy
+39 06 935 1262+39 06 935 1262Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Men's Facial
Sport e Salute Società Sportiva Dilettantistica a Responsabilità Limitata
Via Olo Galbani, 19, 00047 Marino RM, Italy
+39 06 9366 1385+39 06 9366 1385Call to book
Palestra Evolution
Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy
+39 06 796 1090+39 06 796 1090Call to book
Giardini Penelope
Via delle Pantanelle, 3, 00043 Ciampino RM, Italy
+39 06 8342 9909+39 06 8342 9909Call to bookSauna
Spa Package
Shanti Centro Estetico Benessere Ciampino
Via Trento, 10, 00043 Ciampino RM, Italy
+39 06 3937 7098+39 06 3937 7098Call to bookChemical Peel
Facial
Henna Tattoos
Makeup Service
SGmassaggiBenessere
Via A. Santovetti, 100, 00046 Grottaferrata RM, Italy
+39 347 636 5307+39 347 636 5307Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Remedial Massage
Centro estetico Ciampino Beauty Full
Via Firenze, 102, 00043 Ciampino RM, Italy
+39 06 8901 0800+39 06 8901 0800Call to bookDermaplaning
Facial
Men's Facial
Bridal Makeup
Star...Bene Centro Estetico Benessere & Dimagrante di Samanta Magarotto
Via Garibaldi, 31, 00040 Castel Gandolfo RM, Italy
+39 06 936 1407+39 06 936 1407Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Centro Olistico Baobab
Via XXV Luglio, 4, 00046 Grottaferrata RM, Italy
+39 389 579 9019+39 389 579 9019Call to bookMen's Facial
Facial Extractions
Henna Tattoos
Facial
Atlantis Sporting Club
Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy
+39 06 796 0562+39 06 796 0562Call to book
Centro Benessere Aura
Via Piave, 14, 00046 Grottaferrata RM, Italy
+39 06 4977 3990+39 06 4977 3990Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Centro Estetico Ciampino - MANI DI FATA
Via Antonio Locatelli, 2, 00043 Ciampino RM, Italy
+39 06 8971 4952+39 06 8971 4952Call to bookMakeup Service
Facial Extractions
Bridal Makeup
Facial
Gocce di Luce
Via Fratelli Wright, 21, 00043 Ciampino RM, Italy
+39 06 6483 1051+39 06 6483 1051Call to bookFacial Extractions
Dermaplaning
Facial
Men's Facial
RM Rehab & Massage
Via Trieste, 6, 00046 Grottaferrata RM, Italy
+39 349 842 7131+39 349 842 7131Call to bookChinese Massage
Back Massage
Ayurvedic Massage
Full Body Massage
Atlantide Beauty Center
Via Mura dei Francesi, 179/B, 00043 Ciampino RM, Italy
+39 06 7936 5062+39 06 7936 5062Call to bookFacial
Acne Facial
Dermaplaning
Microdermabrasion
Essence Beauty London
Corso del Popolo, 96, 00046 Grottaferrata RM, Italy
+39 06 8666 1137+39 06 8666 1137Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Centro Yoga IL LOTO D'ORO
Via Milano, 11A, 00043 Ciampino RM, Italy
+39 327 858 7636+39 327 858 7636Call to book
Giorgia Estetica e Benessere
Via Gregorio di Tuscolo, 34, 00046 Grottaferrata RM, Italy
+39 06 9431 6144+39 06 9431 6144Call to bookFacial Extractions
Men's Facial
Facial
Makeup Service
I Segreti Della Bellezza
Via del Boschetto, 47, 00046 Grottaferrata RM, Italy
+39 331 598 9718+39 331 598 9718Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
ASD Europa
Via della Marranella di Marino, 46/48, 00118 Roma RM, Italy
+39 06 7984 7169+39 06 7984 7169Call to book
JAMIR estetica solarium benessere
Corso del Popolo, 110, 00046 Grottaferrata RM, Italy
+39 06 9431 5338+39 06 9431 5338Call to bookDermaplaning
Facial Extractions
Makeup Service
Chemical Peel
Figurella Grottaferrata
Via S. Bartolomeo, 17, 00046 Grottaferrata RM, Italy
+39 06 945 6797+39 06 945 6797Call to bookFacial
Ciampino Sporting Center
Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy
+39 06 791 4531+39 06 791 4531Call to book
SOLO TU - Beauty Studio
Via di Morena, 27, 00043 Ciampino RM, Italy
+39 06 791 5472+39 06 791 5472Call to bookNail Polish
Acrylic Nails
Gel Nails
Men's Manicure
Fitnessland - Palestra Grottaferrata
Viale Vittorio Veneto, 47, 00046 Grottaferrata RM, Italy
+39 331 348 1526+39 331 348 1526Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Marino with Fresha
Top-rated spas in Marino: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You clearly know what you're doing in Marino. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Marino even quicker with our mobile app, and book in a tap from €20.
So grab your next appointment in Marino, Italy. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Marino
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
