Best Saunas near me in Cusago, Milan
Venues offering Saunas in Cusago, Milan See map
Call to book
FitActive Cusago
Viale Europa, 30, 20090 Cusago MI, Italy
+39 348 451 2474+39 348 451 2474Call to book
Best Western Plus Hotel Le Favaglie
Via R. Merendi, 26, 20007 Cornaredo MI, Italy
+39 02 934 8411+39 02 934 8411Call to bookSauna
Spa Package
Centro Riabilitativo Salus Nova
Via IV Novembre, 103, 20008 Bareggio MI, Italy
+39 351 537 9640+39 351 537 9640Call to bookDry Needling
Physiotherapy
Chiropractic
GoldenFit Palestre
Via Monzoro, 8, 20007 Cornaredo MI, Italy
+39 333 911 7041+39 333 911 7041Call to book
B-Suite - Medicina Estetica - Centro estetico
Piazza S. Lorenzo, 14, 20090 Trezzano sul Naviglio MI, Italy
+39 02 3653 3694+39 02 3653 3694Call to bookDermaplaning
Facial Extractions
Microdermabrasion
Threading
Armonia & Benessere
Via F. Brunelleschi, 3, 20090 Cesano Boscone MI, Italy
+39 349 471 5865+39 349 471 5865Call to bookChemical Peel
Men's Facial
Microdermabrasion
Dermaplaning
La Bottega Del Benessere
Piazza Generale Enrico Galvaligi, 10, 20019 Settimo Milanese MI, Italy
+39 02 328 1623+39 02 328 1623Call to bookMen's Facial
Facial Extractions
Microdermabrasion
Threading
Navigliosport
Via Vittorio Veneto, 20090 Trezzano sul Naviglio MI, Italy
+39 342 149 2080+39 342 149 2080Call to book
Clinica del Sale Gaggiano
Via Giuseppe Garibaldi, 3, 20083 Gaggiano MI, Italy
+39 388 811 6269+39 388 811 6269Call to bookAcupuncture
Physiotherapy
Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to book
CISLIANOFITNESStreforclub
Via Cusago, 1, 20046 Cisliano MI, Italy
+39 02 901 8974+39 02 901 8974Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Fit Express Corsico
Viale Italia, 52, 20094 Corsico MI, Italy
+39 347 295 1036+39 347 295 1036Call to book
Estetica Summertime
Via Giuseppe di Vittorio, 47/c, 20019 Settimo Milanese MI, Italy
+39 02 3350 2512+39 02 3350 2512Call to bookDermaplaning
Makeup Service
Threading
Facial Extractions
Massaggi Tuina Gioia
Via Don Minzoni, 2, 20090 Cesano Boscone MI, Italy
+39 366 133 8687+39 366 133 8687Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cusago with Fresha
When you're on the hunt for the best spas in Cusago, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Cusago’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Cusago have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Cusago, and book a session nearby from €25.
Fresha is unrivalled when it comes to all things hair, nails and health in Italy. We care about your next appointment in Cusago as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Cusago
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
