Sauna Cusago

Best Saunas near me in Cusago, Milan

Venues offering Saunas in Cusago, Milan See map

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FitActive Cusago

Viale Europa, 30, 20090 Cusago MI, Italy

+39 348 451 2474 +39 348 451 2474 Call to book

UKO SPA

Via Cisliano, 26, 20090 Cusago MI, Italy

+39 351 722 4395 +39 351 722 4395 Call to book

Sauna

Best Western Plus Hotel Le Favaglie

Via R. Merendi, 26, 20007 Cornaredo MI, Italy

+39 02 934 8411 +39 02 934 8411 Call to book

Sauna

Spa Treatments

Centro Riabilitativo Salus Nova

Via IV Novembre, 103, 20008 Bareggio MI, Italy

+39 351 537 9640 +39 351 537 9640 Call to book

Physical Therapy

Dry Needling

Chiropractic

GoldenFit Palestre

Via Monzoro, 8, 20007 Cornaredo MI, Italy

+39 333 911 7041 +39 333 911 7041 Call to book

B-Suite - Medicina Estetica - Centro estetico

Piazza S. Lorenzo, 14, 20090 Trezzano sul Naviglio MI, Italy

+39 02 3653 3694 +39 02 3653 3694 Call to book

Threading

Microdermabrasion

Dermaplaning

Facial Extractions

Armonia & Benessere

Via F. Brunelleschi, 3, 20090 Cesano Boscone MI, Italy

+39 349 471 5865 +39 349 471 5865 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Chemical Peel

La Bottega Del Benessere

Piazza Generale Enrico Galvaligi, 10, 20019 Settimo Milanese MI, Italy

+39 02 328 1623 +39 02 328 1623 Call to book

Eyebrow Threading

Men's Facial

Dermaplaning

Microdermabrasion

Navigliosport

Via Vittorio Veneto, 20090 Trezzano sul Naviglio MI, Italy

+39 342 149 2080 +39 342 149 2080 Call to book

Clinica del Sale Gaggiano

Via Giuseppe Garibaldi, 3, 20083 Gaggiano MI, Italy

+39 388 811 6269 +39 388 811 6269 Call to book

Physical Therapy

Acupuncture

Gate Sport la Fenice

Via Muggiano, 14, 20152 Milano MI, Italy

+39 02 4967 9424 +39 02 4967 9424 Call to book

CISLIANOFITNESStreforclub

Via Cusago, 1, 20046 Cisliano MI, Italy

+39 02 901 8974 +39 02 901 8974 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Fit Express Corsico

Viale Italia, 52, 20094 Corsico MI, Italy

+39 347 295 1036 +39 347 295 1036 Call to book

Estetica Summertime

Via Giuseppe di Vittorio, 47/c, 20019 Settimo Milanese MI, Italy

+39 02 3350 2512 +39 02 3350 2512 Call to book

Facial Extractions

Makeup Service

Cellulite Treatment

Threading

Massaggi Tuina Gioia

Via Don Minzoni, 2, 20090 Cesano Boscone MI, Italy

+39 366 133 8687 +39 366 133 8687 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Cupping

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cusago with Fresha

When you're on the hunt for the best spas in Cusago, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Cusago’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Cusago have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Cusago, and book a session nearby from €25.

Fresha is unrivalled when it comes to all things hair, nails and health in Italy. We care about your next appointment in Cusago as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.