Sauna Gaggiano

Best Saunas near me in Gaggiano, Milan

Venues offering Saunas in Gaggiano, Milan See map

SaunaBody Wrap Spa Package

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Clinica del Sale Gaggiano

Via Giuseppe Garibaldi, 3, 20083 Gaggiano MI, Italy

+39 388 811 6269 +39 388 811 6269 Call to book

Acupuncture

Physiotherapy

FitActive Cusago

Viale Europa, 30, 20090 Cusago MI, Italy

+39 348 451 2474 +39 348 451 2474 Call to book

B-Suite - Medicina Estetica - Centro estetico

Piazza S. Lorenzo, 14, 20090 Trezzano sul Naviglio MI, Italy

+39 02 3653 3694 +39 02 3653 3694 Call to book

Microdermabrasion

Men's Facial

Threading

Dermaplaning

UKO SPA

Via Cisliano, 26, 20090 Cusago MI, Italy

+39 351 722 4395 +39 351 722 4395 Call to book

Sauna

Navigliosport

Via Vittorio Veneto, 20090 Trezzano sul Naviglio MI, Italy

+39 342 149 2080 +39 342 149 2080 Call to book

Massaggi Tuina Gioia

Via Don Minzoni, 2, 20090 Cesano Boscone MI, Italy

+39 366 133 8687 +39 366 133 8687 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gaggiano with Fresha

When you're on the hunt for the best spas in Gaggiano, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Gaggiano. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €25 and €100 in Gaggiano.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Gaggiano, Italy, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.