HomeSpa

Sauna Stockton Town Centre

Best Saunas in Stockton Town Centre, Stockton-on-tees

Venues offering Saunas in Stockton Town Centre, Stockton-on-tees See map

Call to book

Beauty Salon image for Innovations Advanced Skincare & Beauty

Innovations Advanced Skincare & Beauty

21 W Row, Stockton-on-Tees, TS18 1BT, United Kingdom

+44 1642 672092+44 1642 672092Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Weight Loss image for Splash

Splash

Church Rd, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
Gym & Fitness image for OneGym

OneGym

Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
Weight Loss image for Billingham Forum

Billingham Forum

Town Centre, The Causeway, Stockton-on-Tees, Billingham TS23 2LJ, United Kingdom

+44 1642 551381+44 1642 551381Call to book

Body Sculpting

Massage image for Teesside Cupping Services Ltd

Teesside Cupping Services Ltd

1st Floor, Next to Frackels Skin Care Clinic, 308 Linthorpe Rd, Middlesbrough TS1 3QX, United Kingdom

+44 7596 696690+44 7596 696690Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Healing Flow

Healing Flow

68 The Grn, Norton, Stockton-on-Tees TS20 1BN, United Kingdom

+44 7510 993218+44 7510 993218Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Soak Floatation

Soak Floatation

Soak floatation, Trenchard Ave, Thornaby, Stockton-on-Tees TS17 9JW, United Kingdom

+44 7308 783878+44 7308 783878Call to book

Sauna

Infrared Sauna

Spa Package

Cryotherapy

Beauty Salon image for The Recharge Room

The Recharge Room

The Mile House, Durham Rd, Stockton-on-Tees TS19 9AA, United Kingdom

+44 1642 989907+44 1642 989907Call to book

Facial Extractions

Threading

Makeup Service

Men's Facial

Beauty Salon image for Elegance Beauty & Training Academy

Elegance Beauty & Training Academy

108 Aidan Ct, Middlesbrough, TS5 4BP, United Kingdom

+44 1642 226080+44 1642 226080Call to book

Dermaplaning

Threading

Acne Facial

Facial

Massage image for Willow Tree Acupuncture & Therapy Clinic

Willow Tree Acupuncture & Therapy Clinic

10 The Avenue, Fairfield, Stockton-on-Tees TS19 7EY, United Kingdom

+44 7917 657995+44 7917 657995Call to book

Relaxing Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

Massage image for Oak Holistic's & Hypnotherapy

Oak Holistic's & Hypnotherapy

Chalford Oaks, Middlesbrough, TS5 8QG, United Kingdom

+44 7850 812309+44 7850 812309Call to book

Relaxing Massage

Remedial Massage

Sports Massage

Acupressure

Massage image for Chi Beauty and Massage

Chi Beauty and Massage

1A Oxford Rd, Middlesbrough, TS5 5DY, United Kingdom

+44 7920 388899+44 7920 388899Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for That Healing Feeling

That Healing Feeling

75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom

+44 7847 610731+44 7847 610731Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Tanning Studio image for Hartburn Tanning

Hartburn Tanning

2, Harper Parade, Stockton-on-Tees TS18 5EQ, United Kingdom

+44 1642 806836+44 1642 806836Call to book

Spray Tanning

Massage image for Sabai Thai Massage

Sabai Thai Massage

287 Acklam Rd, Middlesbrough, TS5 7BP, United Kingdom

+44 1642 827227+44 1642 827227Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Gym & Fitness image for Total Fitness Teesside

Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom

+44 1642 551381+44 1642 551381Call to book
Gym & Fitness image for Thornaby Pavilion

Thornaby Pavilion

Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom

+44 1642 760971+44 1642 760971Call to book
Gym & Fitness image for Lifestyle Fitness

Lifestyle Fitness

Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom

+44 1642 061007+44 1642 061007Call to book
Gym & Fitness image for OneGym

OneGym

35 Dukesway, Teesside Ind. Est, Thornaby, TS17 9JY, United Kingdom

+44 1642 765444+44 1642 765444Call to book
Massage image for Traditional Thai Massage

Traditional Thai Massage

St Barnabas' Rd, Middlesbrough, TS5 6AY, United Kingdom

+44 7391 029656+44 7391 029656Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Lotus Asian Spa & Massage

Lotus Asian Spa & Massage

94 Newport Rd., Middlesbrough, TS1 5JD, United Kingdom

+44 7506 688448+44 7506 688448Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Gym & Fitness image for truGym Stockton

truGym Stockton

5 Yarm Rd, Stockton-on-Tees, TS18 3SF, United Kingdom

+44 1642 611576+44 1642 611576Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Stockton Town Centre with Fresha

Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Stockton Town Centre, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

You're looking in the right place for spa treatments in Stockton Town Centre. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Stockton Town Centre, you can read up ahead of your next appointment and select the very best.

To date we've successfully matched 700 million customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Stockton Town Centre or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

Also Available in Stockton Town Centre

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd