Best Saunas Near Me in Stockton Town Centre, Stockton-on-tees
Venues offering Saunas in Stockton Town Centre, Stockton-on-tees See map
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Innovations Advanced Skincare & Beauty
21 W Row, Stockton-on-Tees, TS18 1BT, United Kingdom
+44 1642 672092+44 1642 672092Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Splash
Church Rd, Stockton-on-Tees, TS18 1TY, United Kingdom
+44 1642 660610+44 1642 660610Call to bookActiv8 Health & Fitness
Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom
+44 1642 660610+44 1642 660610Call to bookOneGym
Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom
+44 1642 573986+44 1642 573986Call to bookBillingham Forum
Town Centre, The Causeway, Stockton-on-Tees, Billingham TS23 2LJ, United Kingdom
+44 1642 551381+44 1642 551381Call to bookBody Sculpting
Teesside Cupping Services Ltd
1st Floor, Next to Frackels Skin Care Clinic, 308 Linthorpe Rd, Middlesbrough TS1 3QX, United Kingdom
+44 7596 696690+44 7596 696690Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healing Flow
68 The Grn, Norton, Stockton-on-Tees TS20 1BN, United Kingdom
+44 7510 993218+44 7510 993218Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Soak Floatation
Soak floatation, Trenchard Ave, Thornaby, Stockton-on-Tees TS17 9JW, United Kingdom
+44 7308 783878+44 7308 783878Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
The Recharge Room
The Mile House, Durham Rd, Stockton-on-Tees TS19 9AA, United Kingdom
+44 1642 989907+44 1642 989907Call to bookFacial Extractions
Threading
Makeup Service
Men's Facial
Willow Tree Acupuncture & Therapy Clinic
10 The Avenue, Fairfield, Stockton-on-Tees TS19 7EY, United Kingdom
+44 7917 657995+44 7917 657995Call to bookRelaxing Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Elegance Beauty & Training Academy
108 Aidan Ct, Middlesbrough, TS5 4BP, United Kingdom
+44 1642 226080+44 1642 226080Call to bookDermaplaning
Threading
Acne Facial
Facial
Oak Holistic's & Hypnotherapy
Chalford Oaks, Middlesbrough, TS5 8QG, United Kingdom
+44 7850 812309+44 7850 812309Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Acupressure
Chi Beauty and Massage
1A Oxford Rd, Middlesbrough, TS5 5DY, United Kingdom
+44 7920 388899+44 7920 388899Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
That Healing Feeling
75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom
+44 7847 610731+44 7847 610731Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Hartburn Tanning
2, Harper Parade, Stockton-on-Tees TS18 5EQ, United Kingdom
+44 1642 806836+44 1642 806836Call to bookSpray Tanning
Sabai Thai Massage
287 Acklam Rd, Middlesbrough, TS5 7BP, United Kingdom
+44 1642 827227+44 1642 827227Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Total Fitness Teesside
Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 664888+44 1642 664888Call to bookActiv8 Health & Fitness
The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom
+44 1642 551381+44 1642 551381Call to bookThornaby Pavilion
Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom
+44 1642 760971+44 1642 760971Call to bookLifestyle Fitness
Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom
+44 1642 061007+44 1642 061007Call to bookOneGym
35 Dukesway, Teesside Ind. Est, Thornaby, TS17 9JY, United Kingdom
+44 1642 765444+44 1642 765444Call to bookTraditional Thai Massage
St Barnabas' Rd, Middlesbrough, TS5 6AY, United Kingdom
+44 7391 029656+44 7391 029656Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lotus Asian Spa & Massage
94 Newport Rd., Middlesbrough, TS1 5JD, United Kingdom
+44 7506 688448+44 7506 688448Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
truGym Stockton
5 Yarm Rd, Stockton-on-Tees, TS18 3SF, United Kingdom
+44 1642 611576+44 1642 611576Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stockton Town Centre with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Stockton Town Centre, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You're looking in the right place for spa treatments in Stockton Town Centre. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Stockton Town Centre, you can read up ahead of your next appointment and select the very best.
To date we've successfully matched 700 million customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Stockton Town Centre or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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