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Sauna Norton

Best Saunas near me in Norton, Stockton-on-tees

Venues offering Saunas in Norton, Stockton-on-tees See map

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Healing Flow

131 High St, Norton, Stockton-on-Tees TS20 1AA, United Kingdom

+44 7510 993218+44 7510 993218Call to book

Physiotherapy

Dry Needling

Acupuncture

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Wynyard Hall

Wynyard, Stockton-on-Tees, Billingham TS22 5NF, United Kingdom

+44 1740 644811+44 1740 644811Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

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Billingham Forum

Town Centre, The Causeway, Stockton-on-Tees, Billingham TS23 2LJ, United Kingdom

+44 1642 551381+44 1642 551381Call to book

Body Sculpting

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Innovations Advanced Skincare & Beauty

21 W Row, Stockton-on-Tees TS18 1BT, United Kingdom

+44 1642 672092+44 1642 672092Call to book

Facial

Facial Extractions

Threading

Microdermabrasion

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Willow Tree Acupuncture & Therapy Clinic

10 The Avenue, Fairfield, Stockton-on-Tees TS19 7EY, United Kingdom

+44 7917 657995+44 7917 657995Call to book

Acupuncture

Dry Needling

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Elegance Beauty & Training Academy

108 Aidan Ct, Middlesbrough TS5 4BP, United Kingdom

+44 1642 226080+44 1642 226080Call to book

Dermaplaning

Acne Facial

Threading

Facial

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The Recharge Room

The Mile House, Durham Rd, Stockton-on-Tees TS19 9AA, United Kingdom

+44 1642 989907+44 1642 989907Call to book

Makeup Service

Acne Facial

Men's Facial

Dermaplaning

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That Healing Feeling

75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom

+44 7847 610731+44 7847 610731Call to book

Reflexology

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

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Atom Health and Fitness

Chapell Ln S, Wynyard, Stockton-on-Tees, Wynyard, Billingham, Stockton-on-Tees TS22 5FG, United Kingdom

+44 1740 617700+44 1740 617700Call to book

Personal Training

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Activ8 Health & Fitness

Activ8 Church Road, Stockton-on-Tees TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
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Hartburn Tanning

2, Harper Parade, Stockton-on-Tees TS18 5EQ, United Kingdom

+44 1642 806836+44 1642 806836Call to book

Spray Tanning

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Splash

Church Rd, Stockton-on-Tees TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
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OneGym

Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
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Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
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Activ8 Health & Fitness

The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom

+44 1642 551381+44 1642 551381Call to book
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Lifestyle Fitness Middlesbrough

Newport South Business Park, Middlesbrough TS1 5QN, United Kingdom

+44 1642 061007+44 1642 061007Call to book
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Lotus Asian Spa & Massage

94 Newport Rd., Middlesbrough TS1 5JD, United Kingdom

+44 7386 730852+44 7386 730852Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Norton with Fresha

At Fresha we're making booking beauty, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Norton and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Norton, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

So grab your next appointment in Norton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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