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Sauna Norton

Best Saunas Near Me in Norton, Stockton-on-tees

Venues offering Saunas in Norton, Stockton-on-tees See map

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Healing Flow

68 The Grn, Norton, Stockton-on-Tees TS20 1BN, United Kingdom

+44 7510 993218+44 7510 993218Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Wynyard Hall

Wynyard, Stockton-on-Tees, Billingham, TS22 5NF, United Kingdom

+44 1740 644811+44 1740 644811Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

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Billingham Forum

Town Centre, The Causeway, Stockton-on-Tees, Billingham TS23 2LJ, United Kingdom

+44 1642 551381+44 1642 551381Call to book

Body Sculpting

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Innovations Advanced Skincare & Beauty

21 W Row, Stockton-on-Tees, TS18 1BT, United Kingdom

+44 1642 672092+44 1642 672092Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Chemical Peel

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Willow Tree Acupuncture & Therapy Clinic

10 The Avenue, Fairfield, Stockton-on-Tees TS19 7EY, United Kingdom

+44 7917 657995+44 7917 657995Call to book

Acupressure

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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The Recharge Room

The Mile House, Durham Rd, Stockton-on-Tees TS19 9AA, United Kingdom

+44 1642 989907+44 1642 989907Call to book

Facial Extractions

Dermaplaning

Threading

Acne Facial

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Elegance Beauty & Training Academy

108 Aidan Ct, Middlesbrough, TS5 4BP, United Kingdom

+44 1642 226080+44 1642 226080Call to book

Men's Facial

Microdermabrasion

Threading

Acne Facial

Spa image for That Healing Feeling

That Healing Feeling

75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom

+44 7847 610731+44 7847 610731Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

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Atom Health and Fitness

Chapell Ln S, Wynyard, Stockton-on-Tees, Wynyard, Billingham, Stockton-on-Tees TS22 5FG, United Kingdom

+44 1740 617700+44 1740 617700Call to book
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Hartburn Tanning

2, Harper Parade, Stockton-on-Tees TS18 5EQ, United Kingdom

+44 1642 806836+44 1642 806836Call to book

Spray Tanning

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Activ8 Health & Fitness

Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
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Splash

Church Rd, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
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OneGym

Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
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Activ8 Health & Fitness

The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom

+44 1642 551381+44 1642 551381Call to book
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Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
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Lifestyle Fitness

Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom

+44 1642 061007+44 1642 061007Call to book
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Lotus Asian Spa & Massage

94 Newport Rd., Middlesbrough, TS1 5JD, United Kingdom

+44 7506 688448+44 7506 688448Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

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truGym Stockton

5 Yarm Rd, Stockton-on-Tees, TS18 3SF, United Kingdom

+44 1642 611576+44 1642 611576Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Norton with Fresha

At Fresha we're making booking beauty, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Norton and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Norton, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Norton or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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