Best Saunas Near Me in Roseworth, Stockton-on-tees
Venues offering Saunas in Roseworth, Stockton-on-tees See map
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The Recharge Room
The Mile House, Durham Rd, Stockton-on-Tees TS19 9AA, United Kingdom
+44 1642 989907+44 1642 989907Call to bookDermaplaning
Threading
Acne Facial
Facial Extractions
Wynyard Hall
Wynyard, Stockton-on-Tees, Billingham, TS22 5NF, United Kingdom
+44 1740 644811+44 1740 644811Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Billingham Forum
Town Centre, The Causeway, Stockton-on-Tees, Billingham TS23 2LJ, United Kingdom
+44 1642 551381+44 1642 551381Call to bookBody Sculpting
Innovations Advanced Skincare & Beauty
21 W Row, Stockton-on-Tees, TS18 1BT, United Kingdom
+44 1642 672092+44 1642 672092Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Healing Flow
68 The Grn, Norton, Stockton-on-Tees TS20 1BN, United Kingdom
+44 7510 993218+44 7510 993218Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Willow Tree Acupuncture & Therapy Clinic
10 The Avenue, Fairfield, Stockton-on-Tees TS19 7EY, United Kingdom
+44 7917 657995+44 7917 657995Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Tranquility Room
Ems Cottage, The Tranquility Room, Whitton Village, Stockton-on-Tees TS21 1LQ, United Kingdom
+44 7494 638608+44 7494 638608Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Deep Tissue Massage
That Healing Feeling
75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom
+44 7847 610731+44 7847 610731Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Hartburn Tanning
2, Harper Parade, Stockton-on-Tees TS18 5EQ, United Kingdom
+44 1642 806836+44 1642 806836Call to bookSpray Tanning
Activ8 Health & Fitness
Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom
+44 1642 660610+44 1642 660610Call to bookSplash
Church Rd, Stockton-on-Tees, TS18 1TY, United Kingdom
+44 1642 660610+44 1642 660610Call to bookOneGym
Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom
+44 1642 573986+44 1642 573986Call to bookActiv8 Health & Fitness
The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom
+44 1642 551381+44 1642 551381Call to bookTotal Fitness Teesside
Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 664888+44 1642 664888Call to booktruGym Stockton
5 Yarm Rd, Stockton-on-Tees, TS18 3SF, United Kingdom
+44 1642 611576+44 1642 611576Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Roseworth with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Roseworth. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Travel the world without leaving the UK with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Roseworth easily through Fresha.
We're excited. You're just a few steps away from booking your appointment in Roseworth, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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