HomeSpa

Sauna Roseworth

Best Saunas Near Me in Roseworth, Stockton-on-tees

Venues offering Saunas in Roseworth, Stockton-on-tees See map

Call to book

Beauty Salon image for The Recharge Room

The Recharge Room

The Mile House, Durham Rd, Stockton-on-Tees TS19 9AA, United Kingdom

+44 1642 989907+44 1642 989907Call to book

Dermaplaning

Threading

Acne Facial

Facial Extractions

Spa image for Wynyard Hall

Wynyard Hall

Wynyard, Stockton-on-Tees, Billingham, TS22 5NF, United Kingdom

+44 1740 644811+44 1740 644811Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Weight Loss image for Billingham Forum

Billingham Forum

Town Centre, The Causeway, Stockton-on-Tees, Billingham TS23 2LJ, United Kingdom

+44 1642 551381+44 1642 551381Call to book

Body Sculpting

Beauty Salon image for Innovations Advanced Skincare & Beauty

Innovations Advanced Skincare & Beauty

21 W Row, Stockton-on-Tees, TS18 1BT, United Kingdom

+44 1642 672092+44 1642 672092Call to book

Threading

Dermaplaning

Acne Facial

Bridal Makeup

Massage image for Healing Flow

Healing Flow

68 The Grn, Norton, Stockton-on-Tees TS20 1BN, United Kingdom

+44 7510 993218+44 7510 993218Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Willow Tree Acupuncture & Therapy Clinic

Willow Tree Acupuncture & Therapy Clinic

10 The Avenue, Fairfield, Stockton-on-Tees TS19 7EY, United Kingdom

+44 7917 657995+44 7917 657995Call to book

Acupressure

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for The Tranquility Room

The Tranquility Room

Ems Cottage, The Tranquility Room, Whitton Village, Stockton-on-Tees TS21 1LQ, United Kingdom

+44 7494 638608+44 7494 638608Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Deep Tissue Massage

Spa image for That Healing Feeling

That Healing Feeling

75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom

+44 7847 610731+44 7847 610731Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Tanning Studio image for Hartburn Tanning

Hartburn Tanning

2, Harper Parade, Stockton-on-Tees TS18 5EQ, United Kingdom

+44 1642 806836+44 1642 806836Call to book

Spray Tanning

Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
Weight Loss image for Splash

Splash

Church Rd, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
Gym & Fitness image for OneGym

OneGym

Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom

+44 1642 551381+44 1642 551381Call to book
Gym & Fitness image for Total Fitness Teesside

Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
Gym & Fitness image for truGym Stockton

truGym Stockton

5 Yarm Rd, Stockton-on-Tees, TS18 3SF, United Kingdom

+44 1642 611576+44 1642 611576Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Roseworth with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Roseworth. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Travel the world without leaving the UK with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Roseworth easily through Fresha.

We're excited. You're just a few steps away from booking your appointment in Roseworth, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

Also Available in Roseworth

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd