Best Saunas near me in Wynyard, Stockton-on-tees
Venues offering Saunas in Wynyard, Stockton-on-tees See map
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Wynyard Hall
Wynyard, Stockton-on-Tees, Billingham TS22 5NF, United Kingdom
+44 1740 644811+44 1740 644811Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Atom Health and Fitness
Chapell Ln S, Wynyard, Stockton-on-Tees, Wynyard, Billingham, Stockton-on-Tees TS22 5FG, United Kingdom
+44 1740 617700+44 1740 617700Call to bookPersonal Training
Billingham Forum
Town Centre, The Causeway, Stockton-on-Tees, Billingham TS23 2LJ, United Kingdom
+44 1642 551381+44 1642 551381Call to bookBody Sculpting
Healing Flow
131 High St, Norton, Stockton-on-Tees TS20 1AA, United Kingdom
+44 7510 993218+44 7510 993218Call to bookPhysiotherapy
Acupuncture
Dry Needling
That Healing Feeling
75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom
+44 7847 610731+44 7847 610731Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Activ8 Health & Fitness
The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom
+44 1642 551381+44 1642 551381Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wynyard with Fresha
Fresha is your personal treasure trove of first-rate spas in Wynyard. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And it’s no wonder customers are turning to Fresha for their spa needs in Wynyard. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Wynyard, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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